Showing titles in Coaching

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

This is a great introduction to coaching soccer. If you are new to soccer, or new to coaching, you will find the quick answers to the immediate questions here. You'll find everything from how to run your first practice to how to make a team competitive. The mysteries of soccer are revealed in an easy-to-understand way. Learn from a coach who has made all the mistakes and had a few wins. More than a decade of experience is packed into this condensed introduction to soccer.

This audiobook will explain what soccer analytics are and how they work in a game. It will analyze different parts of play during a game and provide ideas and details around how analytics can improve a team during various passages of play.

Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. This guide will explain to you in full detail some of the best strategies, techniques, and lifestyle choices that can easily help football players excel—both on and off the field—and win more often!

Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability!

If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

Dive into the heart of the world's most popular sport, soccer, where every moment thrives with tension and excitement, every skillful maneuver draws spectators' attention, and tactical battles are waged with high stakes. At the core of this beautiful game lies the might of formations — the tactical architecture that defines a team's character, enhances its strengths, and dictates its gameplay. Soccer Coaching: 11v11 Soccer Formations: Masterclass in Soccer Formations, History, Case Studies & Tactics is your comprehensive guide to the intricate world of these crucial structures. Consider ...

Soccer Coaching: The Art of Defense: Mastering the Science of Soccer Defense is a comprehensive guide that takes readers deep into the heart of one of soccer's most critical aspects - defense. This engaging and informative book goes beyond the surface to uncover the complexities, intricacies, and nuances of soccer defense, revealing its true art and science. Starting from basic principles like positioning, decision-making, and timing, the book progresses to explore individual roles and responsibilities across various positions on the pitch. It offers insights into the importance of each ...

This is a must-listen, cautionary tale for any parents with kids in youth sports or any adult considering coaching children. We have a coaching crisis in this country. Because of the parents with unrealistic assessments of how much more important their kids are to their teams or just how good (or not) their children are, coaches are putting their personal and professional reputations on the line when they coach a team for these parents: And the risks are starting to outweigh the rewards.

Soccer Coaching: The Complete Guide to Goalkeeping is an essential resource for aspiring soccer goalkeepers looking to enhance their skills and become better at their position. Written by experienced coaches and goalkeeping experts, this comprehensive guide provides a step-by-step journey into the world of goaltending, covering everything from fundamental techniques to mental conditioning and continuous improvement. In this book, readers will learn the vital role of the goalkeeper and their impact on the game. They will explore the unique responsibilities, challenges, and leadership ...

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

A player who couldn’t score. A bleak soccer future as a bench-warmer. An athlete who lacked confidence in his game. Are you or a loved one enjoying soccer, but can’t stand not being confident on what to do with the ball? Do you or a child have a problem getting shots and making them go in? Are you a parent or player that would love to dribble several opponents at once but struggle even beating one? This three-in-one bundled book contains the second, third, and fourth books of the Understand Soccer Series.

Discover the 44 guidelines that shape the path of all successful goalkeepers! Ever thought about improving your skills between the three bars? Ever asked what you need to become great? This book will answer it all for you by showing you by examples the 44 things that successful goalkeepers do in order to mark their names in the history of modern football (soccer).

Meet John Richardson, a typical weekend golfer who enjoys the game but can’t break 100. But Richardson differs from the average 24-handicapper in one crucial way. He’s determined to break par within a year at the local golf course while working in a demanding full-time job and trying his best to remain a good husband and father. Famed Scottish golfer/commentator Sam Torrance advises John to “dream on” and PGA Tour pro Darren Clarke tells him that three years would be a more realistic time frame.

How does an underdog become a champion? One of the most innovative, gutsy, and dynamic head coaches in the NFL reveals the strategies behind building the Eagles team that shocked the world by winning the Super Bowl. In Fearless, Doug Pederson reveals the principles that guided him through the ups and downs and tough times of his career and what it took to become a champion.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

Soccer Coaching: Total Football: The Revolution that Redefined Soccer provides an in-depth exploration into one of the most influential philosophies in football history. This comprehensive book takes readers on a journey through the evolution of Total Football, starting with its inception in the Netherlands and tracing its impact on global football over the decades. In its pages, readers will discover the tactical intricacies of Total Football and the visionary individuals, like Rinus Michels and Johan Cruyff, who brought it to life. The book further highlights significant case studies of ...

Are you looking to learn the core elements of coaching in order to help take your performance, and, where applicable, that of your team or others around you to the next level? Is your goal to coach in the areas of business, sport, personal development, or any other area of life? If so, this book will provide you with all the information you need!

Whether known as football or, as in the US, soccer; the ‘beautiful game’ is the most popular sport in the world. The best players earn millions of dollars per year, and the greatest clubs are icons in their regions. Children love putting down a couple of jerseys and having a kick around. Globally, it is the team sport that has the greatest public participation and, at the highest level - such as the World Cup, top leagues and cup finals - matches are watched live by tens of thousands of cheering fans.

Shawn Harrington returned to Marshall High School as an assistant coach years after appearing as a player in the iconic basketball documentary film Hoop Dreams. In January of 2014, Marshall's struggling team was about to improve after the addition of a charismatic but troubled player. Everything changed, however, when two young men opened fired on Harrington's car as he drove his daughter to school. Harrington was struck and paralyzed. The mistaken-identity shooting was followed by a series of events that had a devastating impact on Harrington and Marshall's basketball family.