Showing titles in Running & Jogging

Steve Braunias is one of New Zealand’s best known and most loved writers. He has spent decades journaling New Zealand life with a writing style and turn of phrase that is unlike anyone else.On top of regular columns for newspapers and magazines he has written 14 books. In his latest book, Polkinghorne: The Trial of the Century, he turns his attention to one of the country’s most fascinating and disturbing court trials. Steve sat through every minute of every day of the nine-week High court trial, taking in everything that was going on,In this episode, Steve shares his thoughts on Philip ...

In this episode, we look at why and how to become a world class running coach. We also explain the new Stazza's Stable coaching group.For information about the Certified Stazza's Stable Online Running Coach Course and to enter the competition for two pairs of super shoes you can contact me at: stazzastable1965@gmail.com, WhatsApp - 00353830435669, Inst - stazzas_stable, Strava - Coach Stazza.

Running Into the Unknown is an inspiring YA sports drama that captures the heart of a runner—and the strength of a leader in the making. After a breakthrough season, Holly Jones finds herself no longer chasing others but stepping into the unknown of something far more challenging: expectation, leadership, and belief in herself. With Nationals on the horizon and her team counting on her, Holly isn’t just racing toward a finish line—she’s learning how to carry a legacy. From frost-covered trails to late-night reflections, Running Into the Unknown explores what it means to find your ...

Welcome to The Murphey Trackcast, where we celebrate the spirit of track and field through engaging stories, insightful interviews, and behind-the-scenes looks at one of the most exciting athletic events in the world. Join hosts Zack Glaser and Max Paquette as they explore the history, challenges, and triumphs of the Ed Murphy Classic, featuring conversations with athletes, coaches, and organizers. Whether you're a seasoned track enthusiast or new to the sport, this podcast offers a unique perspective on the dedication and community that drive the Ed Murphy Classic.

Was passiert eigentlich im Kopf, wenn wir laufen? In „Laufen & Denken“ spreche ich mit meinem Gehirn – über Motivation, Schmerz, Ausreden und die kleinen Siege des Alltags. Jeder Lauf ist anders: mal inspiriert, mal chaotisch, mal einfach nur ehrlich. Dieser Podcast ist keine Trainingsanleitung, sondern ein ehrlicher Dialog zwischen Kopf und Körper. Mit Humor, Herz und jeder Menge Schweiß. Perfekt für alle, die nicht nur laufen, sondern dabei auch denken. Neue Folgen jeden Sonntag. 🧠🏃‍♂️

🎙️Bienvenue sur Kiné Tri Talk, le podcast triathlon qui te remet d'aplomb, moi c'est Maeva jeune kiné mais surtout triathlète passionnée. Ici on parle endurance et performance mais surtout résilience. Entre le cabinet et la ligne d'arrivée, si tu veux progresser sans te blesser, alors continue d'écouter ! 🏁 Au programme, plusieurs formats : 🌟Road to Marbella Ma série perso en mode journal de bord, pour te partager sans filtre ma prépa vers les championnats du monde Ironman 70.3 à Marbella. Le quotidien, les hauts, les bas, les doutes, les ajustements… Bref, tout ce qu’...

ចូលទៅកាន់ពិភពដែលពោរពេញទៅដោយភាពសប្បាយ និងរំភើបជាមួយការផ្តល់ជូនរង្វាន់ស្វាគមន៍ សម្រាប់សមាជិកថ្មីនៅ BK8 KH ដែលកំពុងល្បីល្បាញនៅកម្ពុជា។ ជាមួយនឹងហ្គេមទម្រង់ជាច្រើន ដូចជា ការភ្នាល់កីឡា, កាស៊ីណូផ្សាយ, ស្លត ...

At the age of 68, Dr. Zeev Gilkis, a cancer survivor, decided to gift himself an unusual present for his 70th birthday - to run his first full marathon. In his previous book Running Back in Time, the author, writing at the time at age 69, told the story of the first half of his journey. The Beautiful Addiction relates the second part of his journey, through which Zeev gradually increases the distance of his runs from 21 kilometers to 42 kilometers while sharing his thoughts about life and becoming ageless, all the way to the surprising ending.

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Unfulfilled, wanting something more, and longing for a new adventure, Graeme Harvey and his wife Kirsty set out along 1100 miles of the fabled El Camino de Santiago fully kitted out for all eventualities…Or so they think! What actually follows is a picturesque, joyous, painful, pain au chocolat fuelled journey that will change their lives forever… “Inspiring!” “Very entertaining”, “Fantastic read”. Nominated for running book of the year in The Running Awards 2019.

Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.

Home base for running community love. We focus mainly on ultra-running but do discuss all types of endurance running events. Dreaming big, chasing cutoffs and PRs, and crushing goals. Ordinary runners doing extraordinary things. Interviews with interesting people about epic adventures, race previews and recaps from all over the USA, and a coach's corner for training tips.

Lessons While Running: A 21 Day Devotional is a devotional designed to inspire people who run, want to run, or want to do any physical activity but need a bit of spiritual motivation.

George Lockhart is a former US Marine and is one of the worlds most respected and in demand nutritionists- especially in the combat sports scene- where his clients include Connor McGregor, Tyson and Tommy Fury and Holly Holm. He also has great stories about some of his well-known non-sporty clients like Demi Lovato, Jelly Roll and Nick Jonas.Since the start of the year, he has been based in New Zealand working with Joseph Parker.This episode is part of the George Lockhart story. How he went from the US Marines to become THE go to guy for nutrition and weight cutting in the combat sport ...

Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.

Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muito mais do que isso. São histórias de competição, superação e camaradagem. Em outubro de 2006, o empresário Amílcar Lopes Jr., o Portuga, realizou um feito memorável ao completar a Maratona de Chicago em 2 horas 43 minutos e 50 segundos. A marca, extraordinária para um amador, fez dele uma espécie de lenda no circuito dos corredores de rua de São Paulo.

I've been a Fitbit user for some time now, and it took me some time to get the hang of its unique features. I checked on the main website and some other forums, but I learned most of what I know by experimenting with it. I've written this short guide to help the new Fitbit user. This is an honest assessment of my experience. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it. I hope you in turn find some value from this guide, and make the most of this fitness tech.

Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

The Hybrid Athlete and Mental Toughness Blueprint: 2-in-1 Collection is your all-encompassing guide to physical and mental mastery, fusing strength training, running, and mindset techniques to create resilient, unstoppable athletes.