Showing titles in Health, Lifestyle & Relationships

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

Only God could weave a story that would captivate people all over the world, bring thousands of people from 17 countries to a free-throw line, raise over a million dollars in international AIDS relief, and build a school and medical clinic in Zambia. And only God could do it through the hands of a nine-year-old boy. Austin made a difference by shooting hoops. Take Your Best Shot captures Austin’s amazing adventure and challenges listeners to make a difference.

In today's fast-paced and competitive world, it's never too early to start investing in your financial future. The Ultimate Guide to Investing in Your Teens is an all-in-one resource designed to provide teenagers with the essential knowledge, tools, and strategies they need to start building their wealth.

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

Teenage criminal Dylan and her twin brother Devin are struggling to survive the streets. After an attempt to steal food goes horribly wrong, the twins are offered a deal. Their needs will be provided for if they join the ranks of the Rhodi. This elite group of supernatural warriors battle against the Hunter’s Guild, a dark force that is threatening to destroy their world.

Shut the hatches. It's time to roll out. You'll find yourself behind enemy lines with Clarence Smoyer and the 3rd Armored Division, the workhorse unit know as "Spearhead", the best in the tank armor ranks. You'll feel as if you are right beside Clarence and his fellow crew members - all formerly strangers from across America who have now become family to each other. You will be jarred by enemy fire, and then explore the other side, stepping into the boots of German tanker soldier, Gustav Schaefer, and his crew.

Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

Be with yourself for a moment. Be yourself for a moment. Airplane mode everything but yourself for a moment. From acclaimed performance poet Sophia Thakur comes a stirring collection of coming-of-age poems exploring issues of identity, difference, perseverance, relationships, fear, loss, and joy.

A beautifully heartbreaking romance in the vein of John Green’s The Fault in Our Stars. In his semi-autobiographical novel, This Time Next Summer, Mikheyev weaves a tender tale about love and loss, one that is distinctly personal and yet universally human. She was beautifully broken. And his everything. Hurt and scarred by every man in her life, Jasmine had vowed to never love again. Then she meets Avgust, and her broken heart resumes beating. A romantic idealist who measures love by his poetry output, Avgust had given up on finding that elusive once-in-a-lifetime kind of love he’d ...

La Dra. Stem ha creado el libro Preguntas y respuestas para chicas adolescentes para para responder a las preguntas que suelen surgir en esta etapa de la vida, sin temor a ser juzgada o avergonzada. Este libro cubre todo, desde los cambios emocionales y físicos de tu cuerpo hasta la presión de los compañeros y cómo abordar las citas. Está lleno de preguntas comunes, respuestas perspicaces y oportunidades para que reflexiones sobre ti misma.

No puedes detener el futuro. No puedes rebobinar el pasado. La única manera de conocer el secreto es presionando “play.” Clay Jensen desearía no tener nada que ver con los casetes que grabó Hannah Baker. Porque Hannah está muerta y se debería haber llevado sus secretos con ella. Pero si Clay recibió los casetes es porque, de alguna manera, él fue responsable de la muerte de la joven. Y lo que ella grabó en esas cintas puede cambiar la vida de Clay y de todos sus compañeros para siempre....

Seventeen-year-old Serendipity "Pity" Jones inherited two things from her mother: a pair of six shooters and perfect aim. She's been offered a life of fame and fortune in Cessation, a glittering city where lawlessness is a way of life. But the price she pays for her freedom may be too great....In this extraordinary debut from Lyndsay Ely, the West is once again wild after a Second Civil War fractures the U.S. into a broken, dangerous land. Pity's struggle against the dark and twisted underbelly of a corrupt city will haunt you long after the final bullet is shot.

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

Caroline Sands has never been good at making friends, and her parents' divorce and the move to Arizona three years ago didn't help - being the new girl is hard enough without being socially awkward too. So out of desperation and a desire to please her worried mother, Caroline invented a whole life for herself using characters from Felicity, an old show she discovered online and fell in love with. But now that it's time for Caroline to go off to college, she wants nothing more than to leave that all behind and build something real.

As he prepares to recite the Declaration of Independence before his eighth grade social studies class in California, the thing Francisco has feared for 10 years finally happens. La migra, the immigration police, come to his classroom and pick him up for deportation to Mexico. Soon back in the United States with a "green card", Francisco struggles through adolescence, working two or three jobs a day and striving to excel at school.

Twenty years before women’s soccer became an Olympic sport and two decades before the formation of the WNBA, the ’76 US women’s basketball team laid the foundation for the incredible rise of women’s sports in America at the youth, collegiate, Olympic, and professional levels.