Showing results by author "J. B. Snow" in All Categories

Gaslighting is one of the most devastating tools that exists in the narcissist’s arsenal. If you have been subjected to gaslighting by a skilled narcissist, it is no doubt that you have suffered significant PTSD, Complex PTSD, Cassandra Syndrome, Battered Person Syndrome, and more. You were led to believe that you were damaged, crazy, psychotic, etc. You were led there by someone who was much sicker than you were. Gaslighting is dangerous and devastating.

This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.

Most people who enter into a toxic relationship don’t really know what the definition of a healthy relationship is. They know that they don’t want to get into another toxic relationship that will end in divorce. But what exactly is a healthy relationship? In 20 minutes, we will cover what a healthy relationship looks like. It looks a lot different from the toxicity that you may be used to living under, whether it was with your ex or a narcissistic, or ill-attuned parent.

Anyone who has ever been around a narcissist knows how nasty his game can be. The narcissist will gaslight you. He will destroy your business and your financial security. He will annihilate your relationships with almost everyone in your life. If you don’t like him, or if you speak ill of him, he will do whatever it takes to demean, devalue, and destroy you.

Many people don't realize it, but a person can become devastatingly emotionally damaged after suffering from bullying and victimization from one or more narcissistic abusers. Women who are prone to be with abusive, narcissistic men often had abusive or emotionally absent fathers. These women are attracted to the alpha male. They are vibrant, alive, motivated, nurturing, and loving. They are the prime target for the hungry needs-starved narcissist.

This book seeks to define how the narcissist came to be. In learning the development of the narcissist, we can pick apart his interior world and dissect his behaviors. We can educate ourselves in order to become less sensitive to the narcissist's self-destructive ways. We can learn to turn a deaf ear on the poor behaviors of the narcissist and not allow these behaviors to change who we are.

Many of my readers and listeners email me because they need help and advice in their relationships with narcissists. They are either looking to get away from narcissists' abuse or to outsmart them. Some of them are even looking for ways to remain in the relationships as the narcissists' primary supplies. They are aware of the triangulation, compartmentalization, gaslighting, and manipulation tactics of their narcissists, but they are willing to put up with these in order to maintain relationships with them.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.

I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."

You might be wondering what qualifies me to write this audiobook in the first place. I can tell you that I am not your fly-by-night indie author who is just trying to make a quick buck online. I have ghostwritten over 125 books and sold them on Fiverr.com to many clients, some of them which have earned me upwards of $600+ flat fee for writing. I received a 100% five-star satisfaction rating from my clients. In January of 2015, three of my clients came back to me and stated that their books (the ones I wrote for them) topped the best seller lists in their respective categories.

It is no doubt that you or someone you know has wasted a considerable amount of time dating or marrying the wrong man - the man that we call Mr. Unavailable. He is stealthy. He is ruthless. He drives us stark raving mad. We wonder why love, marriage and companionship evades us. There is a good reason why this occurs, and I am about to disclose some very important information to you so that you stop making the same mistakes over and over again.

If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!

The narcissist's partner must prove herself over and over again, but she is never proving herself for anything real. The narcissist always has an out planned, so that it is available to him if ever he wants to leave the relationship. He doesn't get too attached to his partner in case he wants to leave her. If the narcissist catches wind that she might be planning to leave him first, he will initiate a breakup to preempt her. After all, he doesn’t want it to look like he was the one discarded. He wants to make it look like he was the one who discarded her.

Are you tired of not getting what you want out of life? Are you angry, frustrated, depressed and feeling stuck? I felt this way about 15 years ago. I hit the wall, and I was lost on how to proceed with my life. I wasn't getting what I wanted from my relationships or my job. I was down in the dumps and unhappy with my life. I wondered how I had gotten here. And once I stopped wondering about that, I started trying to figure out what to do about it.

I lost 20 pounds in six weeks with the steps inside this system. Struggling to lose weight? Sick of not fitting in your old clothes? Embarrassed at your weight problem? So was I.... Until I found the cure and the answer to all my weight loss needs.

Willy and his Grandpa Joe are building a time machine.But they don't have all of the parts. Join Willy as he travels to the ends of the earth and encounters mummies, hobos, thieves, pirates, and others who are trying to stop Willy from gaining the pieces that Grandpa Joe needs to get the time machine working!

I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.

It is very likely that you have been involved with self-absorbed men in your life. Either you are working with one, you are married or dating one, or you are the child of a self-absorbed man. It is likely that you may be experiencing all three of these at any given moment.

Most people envision women as feminine and beautiful. But not all women are treated like they are feminine. Not all women know how to be or act in a feminine manner. Back in the day, women were taught proper etiquette. They were sent to finishing schools to polish how they acted and behaved in public. They were kept inside to learn feminine skills, rather than being allowed to play outside with the boys.