Showing results by narrator "Katie Haigh" in All Categories

"Hans in Luck" is a fairy tale of German origin, recorded by the brothers Grimm. It is an ironic tale which inverts the normal "rags to riches" story format: in it, Hans gradually loses more and more while persuading himself of his good luck, thus warning children about the dangers of denial and bad business sense. This charming and ancient tale is told by Katie Haigh.

"The Flying Trunk" is a fairy tale by Hans Christian Andersen. A young man squanders his inheritance until he has almost nothing left. A friend sends him a trunk with directions to pack up and be off. Having nothing to pack, he gets into the trunk himself, only to discover that the trunk is enchanted and carries him to the land of the Turks.

"Aesop's Fables" is a collection of fables credited to Aesop, a slave and storyteller believed to have lived in ancient Greece around the fifth century BC. These fables are charming stories, each one leading towards a wise moral. They have been the inspiration for La Fontaine, one of the greatest French writers of all time, and are a perfect tool for educating young children as well as a delight for lovers of elegance and simplicity.

Boostez votre anglais en mémorisant sans effort les 100 verbes les plus courants, pour construire sans hésitation les phrases de la vie de tous les jours et les comprendre facilement. Ces verbes sont essentiels et il est incontournable de pouvoir les mémoriser avec efficacité. Cette méthode de langue est basée sur la répétition pour assurer leur maîtrise en très peu de temps.

Boostez votre anglais en mémorisant sans effort les 300 expressions les plus courantes de la langue. Nous avons rassemblé les termes et expressions incontournables de la vie de tous les jours, pour vous permettre d'évoluer avec aisance dans le monde anglophone en maîtrisant rapidement les phrases de base. Cette méthode de langue se fonde sur la répétition pour vous assurer de les maîtriser en très peu de temps.

Boostez votre anglais en mémorisant sans effort les 1000 termes et mots les plus courants de la langue. Ecoutez, puis répétez ! Les acquérir vous permettra de passer au niveau supérieur en comprenant facilement les conversations plus complexes et en construisant vos phrases sans hésitation. Cette méthode de langue est basée sur la répétition pour vous assurer de les maîtriser en très peu de temps.

Boostez votre anglais en mémorisant sans effort les 500 termes et mots les plus courants de la langue. Les acquérir vous permettra de passer au niveau supérieur en comprenant facilement les conversations plus complexes et en construisant vos phrases sans hésitation. Cette méthode de langue est basée sur la répétition pour vous assurer de les maîtriser en très peu de temps.

Faites passer votre anglais au niveau supérieur avec ces trois heures de pratique qui vous amèneront à maîtriser parfaitement les expressions, verbes et mots les plus courants. Nous avons rassemblé les termes et expressions incontournables pour vous permettre d'évoluer avec aisance dans le monde anglophone en maîtrisant rapidement les phrases de base. Cette méthode de langue se fonde sur la répétition pour vous assurer de les maîtriser en très peu de temps.

Every professional has to maintain a healthy balance between work efficiency and self-protection. The ability to set clear boundaries and to maintain a relaxed focus even under pressure can make all the difference between creative productivity and burnout. This series of exercises will introduce you to simple yet powerful techniques, to decrease stress caused by work commitments, kick-start your day in the right state of mind with a short morning relaxation, stay focused and relaxed under client pressure, and create for yourself a peaceful place that will enable you to maintain your energy while showing the right amount of empathy and solve problems.

Little children need tales and stories, for they play an essential part in their development by awakening their imagination, introducing them to symbolic imagery, and bringing forth emotions in a healthy, constructive way. Our audiobook collection brings together the fairy tales, stories, myths and legends, which have fed the imagination of children of many generations in the years when the imagination is awakening and craving stimulus and material to work upon.

Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will.

Intrusive, obsessive or unpleasant thoughts popping up in your mind are a very distressing experience associated with depression, OCD, general anxiety and stress disorders. Relaxation techniques and mindfulness have been proven to be effective in reducing the hold of obsessive thoughts by decreasing the tension leading to their apparition, and by allowing conscious control of the mind instead of letting oneself be ruled out by reflexive negative tendencies.

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercises will introduce you to the simplest and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practitioners by enhancing one's powers of concentration, visualization, and general awareness.

Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise.

Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.

The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results.

Relaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise. While it may not be possible to back off from a work commitment, you can easily learn to alleviate tension and keep a healthy level of energy with these simple and effective techniques.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.