Showing results by narrator "A Smith" in All Categories

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.

Are you looking to boost your self-love, happiness, and success? Are you sick and tired of being angry because nothing seems to ever go your way? The truth is that because of subconscious beliefs, years of reinforcing behaviors, and certain environmental factors, we have many beliefs that can really sabotage us.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

Ten years ago, forensic artist Jacy Urban escaped her abductor with no memory of that night. Now two teenage girls are missing, and all signs indicate that the same kidnapper is back on the hunt. When Jacy is attacked, it’s clear the assailant is after her. Only Detective Cash Rawson is there to rescue her—just as he did a decade ago. Can Cash help Jacy recover her memories and bring a criminal to justice before she’s silenced for good?

Delve into a chilling darkness of the serial killer world and explore it through the eyes of victims, detectives, witnesses, and other people who were involved and experience the whole new dimension of true-crime storytelling. Described as "a sadistic sociopath who took pleasure from another human's pain and the control he had over his victims, to the point of death, and even after", Ted Bundy was a nightmare in disguise.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life.

To become a millionaire, you have to think like on. The Millionaire Mind shows you how. Also available: The Millionaire Next Door.

I didn't know he has been watching me all this time. I had a plan to escape. Everything is going perfectly at my wedding rehearsal dinner until he turns up. The Kingpin. Twenty years older. Dark, dangerous, gorgeous. I was going to get out of this arranged marriage, but he steals me away. I want freedom. He wants me. We make a deal. If I can escape, he'll let me go. If I can't, I'll be his to do with as he likes for twenty-four hours. A thirty second head start and a key.

Stormy Morgan left her hometown of Shadow Hills, Michigan, with one goal: To write the great American novel and strike it rich. Now, without a book contract, she’s back at her family restaurant in a one-stoplight town...and she’s convinced things couldn’t possibly get worse. That feeling only lasts until her first shift, when on a trip to the storage building behind the restaurant, she literally trips over a body. Stormy is a woman - or maybe a witch - lost in a sea of magic and despair...but murder might just lead her out of it.

Quitting her job as a high school science teacher to join the Seattle Police Department was an easy decision for Tracy Crosswhite. Years earlier, what should have been one of the happiest days of her life instead became her worst nightmare when her younger sister, Sarah, disappeared. After the murder trial, while her family disintegrated, Tracy turned her heartbreak and her lingering questions into a passion for justice.

In this prequel short story to Robert Dugoni’s #1 Kindle-bestselling novel, My Sister’s Grave, Tracy Crosswhite is a young patrol officer, paying her dues, keeping her head down, and hoping a solid record will get her promoted to detective. While years have passed since the disappearance of Tracy’s sister, the experience has made her one of the city’s most dedicated cops.

Coroner J.J. Graves and Sheriff Jack Lawson are in a race against time as they hunt down a sniper who is taking the law into his own hands. No one is safe, and everyone is a target.

When a woman’s body is discovered submerged in a crab pot in the chilly waters of Puget Sound, Detective Tracy Crosswhite finds herself with a tough case to untangle. Before they can identify the killer, Tracy and her colleagues on the Seattle PD’s Violent Crimes Section must figure out who the victim is. Her autopsy, however, reveals she may have gone to great lengths to conceal her identity. So who was she running from?

Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.

We all tend to hold onto things that have happened in the past. It can feel like we are pulling a cart behind us with all are troubles and worries; it slows us down, and we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is let go of the cart, and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal.

Seventeen-year-old Kaldur’s heart has always beat in two places: on the page, and in the community he holds dear. Those precious to him keep him afloat in a world dedicated on seeing him drown. But when he accidentally unleashes soul magic that kills four boys, that love is tested. Kaldur’s closest friends rise to the occasion and do what is necessary to protect him. When all is said and done, the bodies disposed of, they swear a blood promise to carry the weight of this secret like they do all others: together.

Death is undeniable and unavoidable. We must accept it; there is no other choice. But coming to terms with our mortality can profoundly influence how we live—and how we die. Having been a hospice nurse for decades, Penny Hawkins Smith is an expert on death and dying. As a recovering alcoholic and former drug addict, she knows what it means to change course and become a meaningful contributor to society. Through her work with death, Penny found her purpose in life. In Influencing Death, Penny brings transparency and levity to the grim topic of death.

The first book of James Thompson’s Inspector Vaara series won immediate critical acclaim for a sterling tale set in the brutal cold and soul-testing isolation of kaamos, Finland’s two weeks of utter darkness. Even as the unrelenting winter conditions tighten their grip on the residents of the Lapland town, a lovely Somali movie star is found murdered, a racial slur cut into her chest.

The former Beatrice Hyde-Clare is having a little trouble adjusting to her new situation. Now installed as the duchess of Kesgrave in elegant splendor in Berkeley Square, she is confounded by the stately residence’s seemingly endless array of rooms. And every time one of the maids addresses her as "your grace", she flinches.

the end of The Winter King Arthur fought the battle that forces unity on the warring British kingdoms and now he sets out to face the real enemy—the English (it is one of the great ironies of the Arthur stories that he should have become an English hero when, if he existed at all, he was a great war-leader who opposed the invading Sais). First, though, Merlin leads a perilous expedition into the mysterious west to retrieve a cauldron, one of the treasures of Britain.