Showing results by author "JD" in All Categories

High blood pressure is among the leading causes of heart attacks, stroke, and other diseases. Since high blood pressure doesn't bear many symptoms, a third of adults don't know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have your blood pressure measured on a regular basis.

Feeling unwell and looking for a diet to cleanse your body and get your health back? If your answer is yes, the raw vegan diet may just be what you are looking for. A raw vegan diet basically means consuming a diet comprising fresh, whole, unrefined, and plant-based foods. You will be consuming the food in its natural state, that is, without any cooking or steaming. Even if you do cook your food, it will only be heated up to a low temperature.

If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.

Affirmations allow us to rewire our brains. With each positive affirmation, we produce a hormonal change that actually raises our level of "feel-good" neurons. The more we exercise our brains in this manner, the easier it becomes to empower ourselves! When we affirm our visions and desires, we are invested and enabled to make them our reality. The following affirmations are the tools you need to change your world!

Managing Chaos and living with it when your best laid plans… get laid. The aircraft carrier USS America and its battle force visit Athens for a little fun in the sun for its 6,000 sailors. Spiros, the highly respected port Godfather, runs his own operations providing water taxis, barges of all types, unofficial security, and more. The more includes black marketing with visiting sailors providing cherished goods from the American Air Force Hellenikon Air Base Sales Store. He runs his port in such an extremely, profitable manner that no multi-national company could compete with him if such ...

Vampires. Shifters. Zombies. Ema Marx has her work cut out for her after accidentally unleashing the evilest creature in history. Their imminent battle has been foretold, but Ema must hone her powers if she's going to have a snowball's chance in hell of winning. Luckily, Ema meets an elite trainer named Bridget, but in the vampire world people are rarely who they seem. To save her new friends, Ema dives head-first into an alliance with the Alpan King, but she may be giving up more than she bargained for.

El Chapo Guzman was born in Badiraguato, Mexico, and entered the industry of drug trading during his teenage years. He established Sinaloa cartel in year 1989, and as time went by, it became an immensely profitable worldwide drug-trafficking operation. Renowned for his powerful influence and violent actions, El Chapo Guzman has escaped maximum security prisons several times.

In this short guide, you will get to learn more about Zen, what it is all about and how it will help you to find your way back to your life, how to be mindful of everything around you and finally, how to be happy.

A lawyer’s passion for justice unleashes a flaming torrent of death. How many people must die for his justice to be served? Steven Maxwell acts, lives, and breathes as one of America’s top criminal lawyers. Though high priced, he often takes cases pro bono, including murder, in his desire to serve the Lady of Justice; after all, she is why he studied law. Recently he got a not guilty verdict for Guepardo, one of the world’s best professional hit men under contract hire by the Hoffman gang. How? The key witness, Mary, didn’t show up so no evidence, no case, “not guilty.” What ...

The best little guidebook for the teen you support. This is not a reactive how-to-survive guide; it's a proactive how-to-thrive guide. For teens in middle school through high school and those who support them. How to High School was written in a purposeful way for teens to access, at any moment, and find answers in how to navigate their journey. Each chapter was intentionally designed with the attention spans of today's teens in mind.

Warriors Manage Chaos by accepting and embracing unexpected opportunities and solutions arising, like the Phoenix, from deep in one’s soul. A practical no platitude spirituality road map guide to learning to be yourself! Too often fear freezes us from actively engaging in the problem. One can change this by thinking and acting like a Warrior. Only by knowing oneself can you live in the Now. This requires seeing your life situations through clear vision represented by Shiva’s Third Eye. This changes your perspective and range of options from passive indecision to active determination. ...

Four scorching novellas are waiting for you in Lust in Summer, volume seven of the Lust anthology. A submissive librarian, a lonely exhibitionist, a band of rebel pagans, and a gay college student will find out just how hot it can get when mortal and paranormal worlds collide. Publisher's note: This paranormal erotic anthology includes adult language and situations, and some darker content. If such material offends you, please don't listen to this audiobook.

Mysteries Amidst Moonlit Meadows In the heart of the town, Celestial Meadow's enchanting candle, herb, and spice emporium stands as a beacon for those seeking remedies. As a gifted witch, Celestial blends a touch of magic with her natural wares to conjure potent cures. But there's one tragedy she couldn’t prevent—the murder of Isabella, a member of her own kin. Isabella's reputation was, to put it mildly, less than sterling. Townsfolk often cast sidelong glances her way, making the list of potential culprits lengthy. Could it be Joyce, driven by envy of Isabella's special bond with a ...

The ability of individual to sense the bliss which comprises much higher realms will develop and grow along with every attempt that he or she makes to activate their Kundalini. They can't do anything essential if they aren't able to practice it, and in the end, they will be very glad that they had practiced the awakening of their Kundalini. This article includes some important information regarding Kundalini, the real definition of Kundalini, benefits to us, as well as the eight chakras or energy and session practices that relate to the meditation.

Seeking Fairness at Work examines the unwritten rules at work—rules that, when broken, keep employees from doing their best work and companies from reaching their full potential.

They've survived their first dungeon...kinda. Their party is complete. All six have been chosen. This is who goes forward to try to salvage the remnants of humanity and keep them safe from the predations of War World.

Em cinco lições, o renomado psiquiatra e psicanalista J.-D. Nasio se propõe a aprofundar, de forma brilhante e didática, a teoria e a clínica da depressão—para ele, mais do que um distúrbio de humor, a depressão é antes de tudo uma patologia da desilusão.

To light the way ahead, he must burn his past...When Harvey Stone betrays his foster-father, John Cartwright, by failing to carry out one of his bloody requests, a series of events unfold, opening doors to the past that should have remained closed for eternity. A killer is awoken, and his sights are set on revenge. Racked with guilt, Harvey takes one last glance at the house where he and sister grew up before turning his back on the family that raised him, setting a course to find his sister’s killer.

Discover a Path to Success That Doesn't Start in Debt! Are you a teen or a parent of a teen worried about the financial burdens of college and uncertain career paths? "Career Planning for Teens: Your Ultimate Guide for Self-Discovery, Skill Mastery, and Future Success Without Student Loans" offers a groundbreaking approach to preparing for the future.

The purpose of this guide is to present to you various treatment options you can make use of for managing your Parkinson's disease symptoms. We have included information on medications, surgeries, alternative forms of therapies, diet and nutrition, exercise, and everything that can help you make an informed decision about managing your health and well-being.