Showing results by narrator "Rebecca Courtney" in All Categories

If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.

After five long years of endless warfare, Red Cross nurse Kitty Pattison has seen her share of heartbreak and loss. And now, with her beloved fiancé Dr Michael McCarthy recuperating from a head injury across the ocean in Canada, and her dear friends Trixie and Jo scattered to the four corners of the war effort, it’s harder than ever to battle through the heavy-hearted moments that mark the passing days. But as she tends to the lost and wounded, Kitty finds a resilience of spirit within herself she never thought imaginable.

If Emily hadn't gone to Annie Richmond's party, she would never have met the impossibly irresistible Rory Balniel - never have married him and been carried off to the wild Scottish island of Irasa to live in his ancestral home. She'd never have met the wild and mysterious Marina, a wraith from Rory's past, nor her brother, the disagreeable Finn Maclean. And she would never have been caught stealing roses in a see-through nightie....

Join Kitty and her cat crew on the rooftops for a series of enchanting adventures by the light of the moon. Here, Kitty will discover that being a superhero is about more than using her special abilities - she must learn to outwit cunning villains, too. Who has stolen the precious Golden Tiger Statue? Can Kitty return it to the museum before sunrise?

Who took Lucia Blix? Lucia went home from school with her new friend Josie for a playdate. Later that evening, Lucia's mother, Elisa, dropped her overnight things round and kissed her little girl goodnight. That was the last time she saw her daughter. The next morning, when Lucia's dad arrived to pick her up, the house was empty. No furniture, no family, no Lucia. Have you seen Lucia?

Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.

University is supposed to be the best time of your life. But Imo’s first week is quickly going from bad to worse. A stalker is watching her flat, following her every move, and Imo suspects that her new roommates are hiding dark secrets. When one of them suddenly disappears, the trauma of Imo’s recent past comes hurtling back to haunt her. And she begins to realise just how little she knows about the people she lives with.

Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes.

Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behavior of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behavior, such as emotional dysregulation in public settings or meltdowns at mealtimes. Parents and carers will be given a deeper understanding of why your child behaves the way they do and how a change in your parenting approach is key to relax and resolve difficult situations.

Motherhood has been one of the great blessings of Dawn Dix-Beaumont’s life, but with her children’s growing independence, it’s finally time for Dawn to return to teaching. However, Mother Nature has other ideas.... Rick Beaumont loves his family, but he’s busier than ever. With his high-flying career, two children and a third on the way, there’s a lot to juggle. Battling expectations, disappointments and a few surprises along the way, Dawn and Rick find their commitment to each other tested to the limit.

Wanted: someone nice, normal and trustworthy to housesit a beautiful cottage in the Lake District while the owner is away on a business trip. Must like dogs. Wanting to escape from crap bosses and useless boyfriends, Becky jumps at the chance of the perfect escape - rest, relaxation and dog-sitting a very cute pooch called Bella! But looking after Bella comes with a catch, namely gorgeous, brooding, Chris Hemsworth-worthy Ash James, who claims Bella is his dog and will stop at nothing to get her back!

Eve has a glittering career, a loving husband and a promising future until a terrible twist of fate means she loses everything. With nowhere to turn, she flees to Cornwall. Jack has seen the worst side of human nature. He settles in Conwenna Cove and saves his affection for his rescue dogs. But he can't deny his attraction to Eve. Can Conwenna Cove work its magic?

Kitty is a superhero-in-training with feline superpowers. She dreams of being like her superhero mum one day, but she's still got a lot to learn. Join Kitty and her cat crew for a series of enchanting adventures by the light of the moon. In this story, Kitty and her feline friends Pumpkin and Pixie discover a secret garden on a city rooftop, but as news of the garden spreads, not all that visit it choose to respect and care for the space. It's up to Kitty to save the garden and its beauty from those who seem intent on destroying it.

Jeanette is the manager of a probation hostel that houses high risk offenders released on license. At 3am one morning, she receives a call telling her a resident has been murdered. Her whole team, along with the eight convicted murderers, are now all suspects in a crime no one saw committed.

Lina, Lady Radbourne, thought being a countess would rescue her from poverty. Unfortunately, her young groom failed to plan for the future, and his drunken accident left her widowed and pregnant. Now Colonel Winstead Vaughan - Win - will inherit her late husband's fortune... unless she gives birth to a boy. Win is her natural enemy, so why can't she stop thinking about him? Win is stunned to learn he stands to inherit a vast fortune.

Emma’s husband is in prison. Emma’s husband claims he is innocent. Emma’s husband is a liar. And he’s not done with her yet.

Little Woodford has a sleepy high street, a weekly market, a weathered old stone church and lovingly tended allotments. A peaceful, unexciting place, the very heart of middle England. In Little Woodford no one has fingers in more pies than Olivia Laithwaite, parish councillor, chair of the local WI, wife, mother and all-round queen bee. So of course it's Olivia who is first to spot that The Beeches has been sold at last. Soon rumours begin to swirl around the young widow who has bought this lovely house. Why exactly did she leave London with her beautiful stepdaughter and young sons?

The town of Little Woodford seems peaceful and picture-postcard beautiful, with its marketplace, ancient church and immaculate allotments. But behind the tranquil facade, troubles are brewing. Olivia Lewthwaite, former town councillor, pillar of the WI and all-round busybody, has been forced by her husband's gambling debts to sell their house - her pride and joy. She hates the new estate they've moved to and knows she needs to humble herself to apply for a job.

1765: Lady Isabella Gerard asks her maid to take her new golden gown and destroy it. Its shimmering beauty has been tainted by the actions of her husband the night before. Three months later: Lord Eustace Gerard stands beside the lake looking down at the woman in the golden gown. As the body slowly rolls over to reveal her face, it’s clear this is not his intended victim....

The Princess lives in a beautiful palace and has everything she could possibly need. But the palace is rather boring, and she seeks mischief and adventure by hiding from the servants and getting as mucky as possible. One day she falls through a small door in the palace wall, meets a shepherd boy, and her adventures really begin!