Showing results by author "Kristin" in All Categories

In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail."

I like rules. Rules make me happy. Rules keep me in control. Most importantly, rules keep my heart safe. But when I suddenly find myself out of a job and blackballed by my wicked ex-boss, the rules of the game change - and now I'm opening shop as a dating coach. Local coffee shop barista Josh Gregory agrees to be my guinea pig, and I jump at the chance to help him land the woman of his dreams. But as Josh and I work together to improve his dating game, I start to wish that woman was...me.

Alright, let’s just get this out of the way: Yes, I’ve been naked outside. A lot. And I mean a lot. If you’re reading this, you’re probably thinking, “Why on earth would anyone want to be naked in the outdoors?!” And trust me, I’ve asked myself the same question at least a hundred times—mostly while I’m standing there, naked as the day I was born, in some ridiculously awkward situation. But here’s the thing: There’s something magical about being naked in nature. Something freeing. Like, the second you strip away those layers of clothing, you shed all the other layers ...

I once read a study claiming that most people’s fear of public nudity ranks right up there with a fear of public speaking, or that recurring nightmare about forgetting to study for final exams. Yet here I am, typing away from a remote cabin in the mountains with zero clothes on, feeling more confident than I ever did in a button-down shirt. I’m Kristin—part-time digital marketing consultant, full-time believer that wearing pants while answering emails is highly overrated. Some folks escape the office by working remotely in co-working spaces or sipping lattes in hip cafés. I prefer a ...

A night of wine and witchcraft turns into a waking nightmare when Elara is torn from her world and thrown into the ruthless kingdom of Towerfall—where magick is power, and she's the prize. Auctioned to the highest bidder, she's claimed by Ronan, the King of Swords—a warrior with ice in his veins and vengeance in his heart. He doesn't believe in fate. He doesn't believe in love. But Elara isn't just another pawn in his deadly game—she's sharp and cutting, a woman who defies him at every turn.

Sam and Stella are closer than most brothers and sisters. Born only minutes apart, they're both best friends and lifelong adversaries. Sam's not worried about who's living the better life. So what if his law degree isn't getting much use, his last relationship was a failure, and he spends most weekends hungover. Despite Stella's nagging mockery, Sam is happy.

Welcome to my home. Shoes off, pants off—actually, just leave everything at the door. Don’t worry, this isn’t one of those parties. It’s just life at my house, where the dress code is non-existent, the vibes are cozy, and the only thing getting ironed around here is the occasional shirt for someone else. Spoiler alert: I don’t even own an iron. Before you panic: Yes, I know what you’re thinking. “Kristin, isn’t that a little… much?” Maybe. But hear me out. Living naked at home isn’t just about ditching clothes—it’s about ditching stress, societal expectations, and,...

More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.

Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.

Before the night is through, I'll join the Arcana wolf pack, declare a mate, and transition into a wolf for the first time. I must decide between Reaper, the devilishly sexy huntsman, and Lukas, the fiercely controlling Alpha. Both pleasure me senseless, taking me to heights I've never known. But I can't have both. Time is up, and I must choose. But Lukas just dropped a bombshell. If I declare him as my mate, no other person is allowed to touch me.

When Todd Neva saw a neurologist after experiencing weakness in his left arm, he and his wife, Kristin, were blindsided by devastating news: an ALS diagnosis. Amyotrophic lateral sclerosis, also known as Lou Gehrig’s disease, is a progressive neuromuscular disorder that results in total paralysis and eventual death, usually in three to five years. In Heavy, you’ll find companions in pain and also companions in joy. An ordinary couple with two young children, once looking ahead to a lifetime of dreams together, Todd and Kristin know how heavy life can get.

In the not-too-distant future, a young spy named Elísabet Eva finds herself mentally unraveling following an assignment in Paris. Everything in Elísabet’s life in the city—her friends, social engagements, and late nights—revolved around her work as a spy with the Special Unit. To regain her mental balance, Elísabet finds herself taking long solitary walks near the lake.

Progressive upper-middle-class urbanites are deserting expensive liberal meccas like New York and San Francisco and flocking to traditionally red states like Colorado, New Hampshire, Virginia, and Texas. The result is a sudden, confusing purpling of small-town America. School boards and local governments are being reorganized around the progressive agendas of pushy transplants. Neighborhoods are becoming unrecognizable. And the implications for future Congressional and presidential elections are staggering.

Scientists are beginning to understand that the diseases affecting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also afflict canines. As a result, our canine companions are vexed with health problems throughout much of their lives and have shorter life spans. Since our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart choices for their dogs’ lasting vitality and health. The Forever Dog gives us the tools to protect our four-legged friends.

Twelve-year-old Viviani Fedeler, proud resident of the New York Public Library, has her sights set on becoming a star reporter. She’s thrilled when Miss Hutch announces a story contest where the winner gets their essay printed in the New York Times! But then, Viviani gets her first-ever case of writer’s block. As she struggles to find inspiration, the library is hit with a strange mystery involving overdue books, secret messages, and perhaps a spy lurking among the shelves.... Will Viviani be able to crack the code and find the perfect story worthy of a byline?

Arianna Grace is about to turn 17, and her life has been very complicated lately. She is the leader of four clans of night humans: dearg-dul, baku, tengu, and lycan. While the four clans seem to get along better with one another, there is internal conflict on both sides of her family, not to mention the three boys vying for her attention. Devin is set on keeping her safe above all else. Turner's goal is to make her happy. And Andrew wants her for himself. At some point Arianna will have to choose between them, but first she needs to survive the plots against her.

India Moss is a hacktivist on a mission, and she is skilled at avoiding distractions, even when they come in the form of two unbelievably hot men. Her sexy boss—the wealthy CEO—and the hot-as-eff bodyguard that her brother hired for her are always there but India barely notices. Okay, maybe she notices a little, but she’s too socially awkward to make a move. Besides, there’s definitely no way she’s going to fall for them both. Not even when there’s a threat to their lives and her brother packs them all off to a secure location.

Hey y’all….you ready to get naked? If so, you’re about to read the right book! Now, before you start thinking this is some nudist manifesto or a desperate attempt to save on laundry detergent, let me assure you: it’s so much more. I’m writing this book as a humorous, yet profoundly serious exploration into the liberating world of nudity. You see, in our society, clothes have become more than just a necessity to keep warm or avoid awkward public encounters. They’ve turned into symbols of status, fashion statements, and sometimes, unnecessary constraints. I’m here to tell you ...

Sommeren 1973 er ved at gå på hæld, da Kate Mularkey og Tully Hart møder hinanden. På overfladen er de hinandens modsætninger, men et stærkt venskab vokser frem, og snart er de to uadskillelige. De næste tre årtier er de hinandens faste holdepunkt i tilværelsen. Sammen kan de klare alt. Men bedst som de tror, at de har været det hele igennem, river én fatal beslutning dem fra hinanden og sætter både deres mod og venskab på en umulig prøve.

Alright, let’s just get this out of the way right now: yes, I’m talking about being naked with your friends. Now, before you start squirming in your seat and thinking, "Kristin, what in the world are you suggesting?" hear me out. It’s not as weird as you think. In fact, it's pretty liberating. And trust me, once you strip down and embrace the absurdity of being bare-skinned with your closest pals, you’ll wonder why you didn’t do it sooner. Before you say it—no, I’m not advocating for full-on nudist colonies or spontaneous naked meetups at your local coffee shop. I’m talking ...