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Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

From the beginning of time, there have been many monumental questions that have perplexed the human race such as: Why are we here? What is the meaning of life? And... Who’s on first?

The Wardens’ Empire is falling. A vigilante known only as the Truthsayer is raising an army against the wardens. Sylah and Hassa must navigate the politics of this new world, all the while searching for Anoor. Across the sea, the Blood Forged prepare for war, requesting aid from other governments. Jond’s role as major general sees him training soldiers for combat, but matters of the heart will prove to be the hardest battlefield.

It is 1992, and Bihac, Amra's hometown, is a multicultural city with Muslims, Croats, and Serbs. But when tensions escalate, the Serbs turn on their Bosnian neighbors. The Serbs control the army, and now they have peaceful Bihac surrounded. Soon Amra and her family are dealing with starvation and the threat of brutal violence; school, friendships, and the attentions from a new boy have to take a back seat to finding food and the tragic fallout from rising bigotry and ethnic hatred. Through it all, a stray cat, Maci, serves as a guardian spirit to the entire family.

Atticus Heisler is a man who knows what he wants and how to get it. As the owner of Heisler Security, he's familiar with intrigue and danger. As a Master of Avalon, he's learned the intricacies of the submissive mind, and what makes a sub quiver. But underneath the mask of contentment is a loneliness he's not sure will ever go away.

Claire McKinley has just experienced every bride's nightmare. The groom is a no-show, and now she must face 500 guests alone. Furious and humiliated, Claire seeks help from the most unlikely candidate - her almost-brother-in-law, who promptly whisks her away to his apartment in San Diego, where she can recover her pride in peace and quiet. Dylan Wade is no fan of Claire's, but no way can he leave the jilted bride in her time of need. Bringing her home seems like a good idea.

When an armored car heist turns into a bloody and grisly crime scene, Federal agent Blake Wilder is sent to Philadelphia to track down the culprits. But there’s more to this militantly precise and violent crew than meets the eye....

It's been several months since Rory left her old life behind to move to her family's magical library in the coastal town of Ivory Beach. When her best friend from back home gets in touch, she can't wait to introduce her to her new family - even if she can't share the truth of the magical world with an outsider. When a vampire shows up dead near her home while she's gone, however, Rory finds herself staring down a more unwelcome part of her history - the group of sinister vampires who've made it their goal to get their hands on Rory's late father's journal.

Four hundred years in the future, women control the world but Khan Aurelius, ruler of the last free men, is determined to take back the power that has been denied men for centuries. Outnumbered by far, he knows that women need to give up their power willingly and with one of their councilwomen as a hostage, he's certain he can influence her with his superior male intellect. She is just a soft woman, after all. Councilwoman Pearl has sacrificed herself to save an innocent priestess. Trapped in the Northlands, her soft voice and sugar-coated view of the world doesn't impress Khan.

For over a year, FBI agent Coraline Pratt had been tracking the sadistic Postcard Killer. Forced to play his game, she followed the trail of breadcrumbs that stretched across the entire country to Storyville. A town with many mysteries and possibly even answers to Cora’s hidden past. From the moment she arrived in town, Cora felt something was different. But while Cora hunts for the elusive killer, a young girl from town is abducted. As she pivots to assist the local sheriff with finding her, Cora finds herself enveloped by a series of events that deepen the unknown.

Everyone knows Blair's secret now… and it's up to her to deal with the aftermath. With her love life in tatters and her family beyond reach, now isn't the best time for her unpleasant former co-worker Blythe to show up on the doorstep begging for help. A strange curse is spreading through the town and turning its victims' personalities inside-out. With her boss missing, her best friend indulging in death-defying broomstick stunts and her neighbours hiding secrets, she has her hands full.

Fiona and Violet Seng were just children when their family’s Cessna crash-landed in the Washington wilderness, claiming the lives of their parents. For twelve harrowing weeks, the girls fended for themselves before being rescued. Twenty-five years later, they’re still trying to move on from the trauma. Fiona repurposes it into controversial works of art. Violet has battled addiction and failed relationships to finally progress toward normalcy as a writer. The estranged sisters never speak about what they call their Alone Time in the wild.

After his son is convicted of capital murder, Vietnam War veteran Jeremiah Fitzjurls takes over the care of his granddaughter, Joanna, raising her with as much warmth as can be found in an Ozark junkyard outfitted to be an armory. He teaches her how to shoot and fight, but there is not enough training in the world to protect her when the dreaded Ledfords, notorious meth dealers and fanatical white supremacists, come to collect on Joanna as payment for a long-overdue blood debt.

Four years ago, Cate's entire life changed when she discovered she was the daughter of a supersoldier. But Jim Morgan's overprotectiveness has pushed her away. These days, she's working as a freelance photographer and living the dangerous life Jim never wanted for her. When Cate snaps a photo linking a corrupt South American politician with the leader of a notorious drug cartel, her mercenary father leads a team to rescue her—only to get shot and critically wounded in the process. As Morgan's operatives rally together on a revenge mission, they're faced with new alliances and old heartaches.

Despite his magnetic personality, Rylan can't seem to seduce Reese, the deadly leader of their town of outlaws. Winning her over is a welcome challenge, but her indifference isn't the only thing standing in his way. If he wants Reese, Rylan must also win over Sloan, her stoic protector.

I Didn’t Know I Needed This is the dose of confidence every girl needs to live their life on their own terms. Eli Rallo is a social media superstar, a Carrie Bradshaw for the TikTok age, a true romantic at heart, and the best friend every young woman wishes she had. As someone who prides herself in feeling fully and deeply, Eli is on the ride with you, kissing the frogs, sending (and deleting) the risky DMs, climbing down frat house gutters, making the friends you’ll have for life, all while finding love and falling in love with yourself and learning that everything will be alright.

Sunny Burke is the all-American life of the party. The golden boy everybody loves, a talented cowboy, and the man who warms my bed at night. In rodeo circles, they call Kai Hunt "Frost" because of his determination to win and his icy exterior. He's never made it a secret he can't stand his best friend's girl. Aka, me. Then the three of us got into a car, and everything changed. Because only two left it alive. In the aftermath, I slink back home to my little country town to lick my wounds. Yet fate has other plans.

In Omaha, Tom Calvert boards a riverboat to play high-stakes poker, but accusations of cheating cause some serious trouble, and a deadly gun battle ensues. Tom is injured and knows that his enemies will be looking for him, so he reluctantly accepts a bargain from young stowaway Asher. In exchange for Calvert teaching him gunslinging skills, Asher will guide them to a possibly mythical town of peace and plenty called Friendly Field. To get there they just have to battle assassins, dangerous Shoshone, and the rough wilderness of the Oregon Trail.

Former FBI agent Spenser Song thought she was leaving the chaos behind her after taking the job as Sheriff of Sweetwater Falls. But when a monster from her past catches up with her, she finds herself fighting for her life once again. Despite the danger, Spenser begins to settle in, making new friends and earning the respect of the local townspeople. Just as she starts to feel at home, a new mystery rocks the community. The body of Lexi Wise, a local girl who vanished fifteen years ago, has suddenly turned up.

In the wake of her partner’s disappearance, FBI agent Cora Pratt calls for backup and accepts the aid of Sheriff Highsmith. As the search for Nolan continues, Cora ventures deeper into the many mysteries in the supernatural small town.