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Are you ready to lose that excess weight and keep it off? Fed up with paying thousands of dollars per year on medical expenses? Frustrated with fad diets that over-promise and under-deliver? Did you know that 80% of chronic diseases, such as diabetes, dementia, arthritis, and cancer can be prevented? Learn how to empower yourself to depend less on a broken health care system and more on individual choices to determine your own health and well-being.

Shasta Dam is the second largest dam in America, and this book covers the construction during the years 1938-1945. Listeners will learn about the engineering challenges that needed to be overcome and of the personal stories of some of the thousands of men and women who built the dam.

Bills to pay, decisions to make, bosses to please, commitments to fulfill, relationships to mend, fears to suppress - all circumstances that seem to drive the ball down the field of life poised to score again. We try to fight back but our opponent is relentless, tough, and intimidating. Are you tired of living life day to day, letting your circumstances win, while you fight just to get by? Follow the journey of Mike Shelby as he hits rock bottom and then stumbles upon an old notebook from his past that holds a proven secret to success.

A zombie outbreak forces a long-distance runner into the ultimate test of endurance. It was just another training day for Niles. Getting ready for a one-hundred-mile footrace takes dedication. Twenty-five miles into his run and Niles is faced with the unthinkable. A campground overrun. People dead. Corpses reanimated, eating the living. With his skills and training, Niles could outrun the zombies. But when he stops to help two hunters, he needs to slow his pace and teach them to run. Can endurance running be taught on the go? Will they make it out alive? Listen to find out more.

Wanna read but not enough time? Then, grab a SpeedyReads of Homo Deus - A Brief History of Tomorrow by Yuval Noah HararI now! (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) The book delves deeply into the past, present and future of the world and humans in light of religion, science, and technology. It takes both the past and present into account to forecast the future and highlights the risks caused by artificial intelligence and other technological progress that humans may encounter.

The story opens in the country parsonage of Dr. Primrose, a kindly man who has a good heart, a good family, and a good income. Suddenly, his idyllic life is cruelly devastated by a series of misfortunes, and he ends up in prison. Yet, despite all this calamity and injustice, the vicar never loses sight of Christian morality, a conviction which lends him genuine nobility and, in the end, also brings justice and the restoration of his family and fortune.

'If Hitler fails to invade or destroy Britain, he has lost the war,' Churchill said in the summer of 1940. He was right. The Battle of Britain was a crucial turning point in the history of the Second World War. Had Britain's defences collapsed, Hitler would have dominated all of Europe and been able to turn his full attention east to the Soviet Union. The German invasion of France and the Low Countries in May 1940 was unlike any the world had ever seen. It hit with a force and aggression that no-one could counter and in just a few short weeks, all in their way crumbled.

A U.S. Navy ship vanishes during a secret World War II experiment gone awry. When it re-appears, observers are horrified to see crew members embedded in the deck and steel of the ship. During a sea trial, the ship vanishes and travels through time, setting off a number of events that continue today. It's not science fiction, it's science fact!

In 1902, a radical vegetarian and nudist from Nuremberg named August Engelhardt set sail for what was then called the Bismarck Archipelago. His destination: the island Kabakon. His goal: to found a colony based on worship of the sun and coconuts. His malnourished body was found on the beach on Kabakon in 1919; he was 43 years old. Christian Kracht's Imperium uses the outlandish details of Engelhardt's life to craft a fable about the allure of extremism and its fundamental foolishness.

Celebrity chef and Wake Up, America! cohost Billy Blessing heads to Los Angeles in order to help launch O’Day at Night, a new late-night show hosted by Irish comedian Desmond O’Day. LA brings up bad—and bloody—memories for Billy, but a special request from the head of the network sends him flying across the country.

The rousing story of Lafayette - “adopted son” of George Washington - and his vital role in the American Revolution. In this long-overdue history of Marquis Gilbert de Lafayette, acclaimed French author Gonzague Saint Bris recounts Lafayette’s invaluable contributions to the American War of Independence and, later, the French Revolution of 1789.

With the urgency and passion of Ta-Nehisi Coates (Between the World and Me), the seductive storytelling of JD Vance (Hillbilly Elegy) and the historical rigor of Carol Anderson (White Rage), Kamal Al-Solaylee explores the in-between space that brown people occupy in today's world: on the cusp of whiteness and the edge of blackness.

It should have been an easy victory. After the triumph in Tunisia, the sweeping success of Sicily, and with Italy finally knocked out of the war, the Allies were quietly confident that Rome would be theirs before Christmas 1943. And yet it didn't happen. Hitler decided not to give ground, and the stage was set for one of the grimmest and most attritional phases of the war. Even though they were short of supplies and support, German forces, even in retreat, made the Allies fight for every bitter yard.

Join palaeoanthropologist Ella Al-Shamahi as she embarks on a funny and fascinating voyage of discovery - from the handshake's origins (at least seven million years ago) all the way to its sudden disappearance in March 2020. Drawing on new research, anthropological insights and first-hand experience, she'll reveal how this most friendly of gestures has played a role in everything from meetings with uncontacted tribes to political assassinations - and what it tells us about the enduring power of human contact.

The Apollo 12 moon mission was the second manned mission to the lunar surface, but what made it unique was that all three astronauts on this particular mission were already good friends and Navy buddies well before they became astronauts. This audiobook provides the previously untold story of this mission by those who were actually there in that era, and contains the uncensored, unedited, unfiltered, and previously unreleased interviews with all three of these Apollo 12 astronauts.

Disneyland is all about story, and God is a God of story--and of visual aids. Faith and the Magic Kingdom combines your favorite Disney theme park attractions (and more) with God's story of love, turning the park into a 3-dimensional parable. Learn to see Disneyland in a whole new way while you experience true abundant life in Christ. Faith and the Magic Kingdom will refresh you, challenge you, and encourage you to be the person God made you to be.

It's the rule--always watch your fives and twenty-fives. When a convoy halts to investigate a possible roadside bomb, stay in the vehicle and scan five meters in every direction. A bomb inside five meters cuts through the armor, killing everyone in the truck. Once clear, get out and sweep twenty-five meters. A bomb inside twenty-five meters kills the dismounted scouts investigating the road ahead. Fives and twenty-fives mark the measure of a marine’s life in the road repair platoon.

In Gang Politics, Kristian Williams examines our society's understanding of social and political violence, what gets romanticized, misunderstood, or muddled. He explores the complex intersections between "gangs" of all sorts—cops and criminals, Proud Boys and Antifa, Panthers and skinheads—arguing that government and criminality are intimately related, often sharing critical features.

Charles Dickens was a literary giant, second only to Shakespeare in the ranks of England's greatest writers. This extensive biographical collection looks at the man, his novels and his legacy to provide an all-round portrait of the much-loved author.

Using scripture, interpretation, research, illustrations, and artist's notes, the author presents a detailed study of the first three chapters of The Book of Revelation. With this model, the reader can then go on to study and understand the remaining chapters of the book.