Showing results by narrator "Rachael" in All Categories

Harmony and Dan were left with so many questions when her family disappeared from their home. Swept up by the military, Melody, Jason, and their daughter Aubrey must survive the safe zones that have turned into war zones. Jason will do anything to keep his family alive, and he won't let anyone stand in his way. They are determined to press north, hoping to reach Jason's family and find Harmony and Dan. The only problem is the world they're traveling through is not their own, but a fractured one.

Lose weight faster, create body confidence, and keep the weight off with affirmations! Catherine Perry and Rachael Meddows have teamed up to bring you this unique collection of natural weight-loss affirmations. These affirmations are highly effective and a wonderful way to help speed along weight loss and create empowering positive body image beliefs. Soothing nature sounds and music help your body and mind deeply relax, so that you can the most out of your affirmations.

Stop your nail biting habit once and for all. Heal your hands and fingers and feel confident in how your hands look. Deal with anxiety, stress, and emotions in a healthier way. Let Rachael Meddows show you how with Quit Your Nail Biting Habit. Quit Your Nail Biting Habit gives you healthy outlets to deal with the stress and urges that are causing you to bite your nails, and will help you quit your habit for good.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.

With a name like Valentine Love and a birthday that falls on the most romantic night of the year, you would think that I’m all about true love, long-stemmed roses, and delicious chocolate covered strawberries. You’d be wrong. By day, I spend my time advocating for scorned clients as they watch their happily ever after fall apart in front of them. By night, I hide from the messy world, avoiding love at all costs.

Ruby Redfort: Undercover agent, code-cracker, and 13-year-old genius. The fourth book in the scarily awesome Ruby Redfort series, by multi-million-copy bestselling author Lauren Child. This time Ruby must pit her wits against a seemingly invisible foe. How do you set your sights on catching a light-fingered villain if you can't even see him...?

The Enemy of Good will provide a uniquely insightful and multi-faceted approach to silence your inner critic, stop analysis paralysis, and disrupt the unending cycle of feeling anxious, depressed, and judgmental of yourself and others.

Find the right balance of professional ambition and personal fulfillment. Take yourself one step ahead, without overdoing it! It can be easy to burn yourself out as you try to keep up the pace in your highly competitive niche, but fatigue isn't a badge of honor. If you keep going the way you’re going, you’ll grow increasingly tired, dissatisfied, and resentful. And this won’t just affect your work life, it may harm your personal relationships as well.

Let Law of Attraction: Love & Relationships Hypnosis help you create a positive mindset to use the Law of Attraction to bring love your way. Your subconscious mind will receive hypnotic suggestions for positive change, opening your heart to love, helping you heal from your past and remove emotional blocks, and give you the confidence and courage you need to go after a new relationship. Everyone deserves love, and you can attract it today using the Law of Attraction.

Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.

After breaking off her relationship with a female lothario, Jess Taylor decides she doesn't want to expose herself to another cheating partner. Staying at home, alone, suits her just fine. Her idea of a good night is an early one—preferably with a good book. Well, until her best friend, Sophie Harrison, decides it's time Jess rejoined the human race. Trying to pull Jess from her self-imposed prison, Sophie signs them both up for a Still Life art class at the local college. Sophie knows the beautiful art teacher, Diana Sullivan, could be the woman her best friend needs.

Looking for closure after a difficult experience? Think again. Closure: The Lie We Tell Ourselves, intuitive medium Kim Isherwood shatters the myth of closure and offers a radical new approach to healing and acceptance. Drawing from her years of experience connecting with the spiritual realm, Isherwood shows how the pursuit of closure can become a trap that keeps us stuck in the past, unable to move forward. With real-life examples and a down-to-earth style, she offers a fresh perspective on the complexities of grief and the power of intuition.

Struggling to break free from the shackles of self-doubt, and share your ideas with unshakable conviction? Tired of stumbling over your words when it matters most? Are you tired of feeling misunderstood and overlooked because your communication lacks the magnetic charm it deserves? Leave behind the scripted facade – genuine communication is about connecting heart-to-heart, not just reciting lines.

This book is the result of four decades of learning from personal experience, practice, study and ongoing exploration into how the body works. A good working body not only performs best but looks better too. In these chapters, you will find the author’s best tips to help the body, work, feel and look better. She presents distilled experience to offer essential understanding as a solid base for optimum good health. This understanding creates a positive effect within and results in a youthful appearance on the outside.

Have you ever wanted to train your mind to lucid dream? Now you can, with the power of hypnosis. Safely and gently train yourself to control and explore your dreams as you sleep. Learn how dream awareness can lead to amazing experience and exploration. Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

Motivational Hypnotherapy is proud to introduce Joel Thielke and Rachael Meddows. These world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, blocks that may be holding you back from feeling truly happy and joyful, and living a stress-free life.

It’s 1973 and Amy, an American ex-pat, is living as an illegal immigrant in Toronto where she’s fled to escape the scandal surrounding her twin sister’s death by drowning. Joanie’s been gone two years, but Amy still hears her cries for help. Romance would jeopardize the secrets Amy has to keep, but when she meets Arcus, a graduate student working to restore democracy in Greece, she falls hard. Arcus doesn’t know about Amy’s past, and she doesn’t know Arcus has secrets of his own, including the shady history of an ancient relic he uses as a paperweight.

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

In December 1932, as the Depression tightened its grip, the body of a woman was found in Queens Park, Sydney. It was a popular park. There were houses in plain view. Yet this woman had been violently murdered without anyone noticing. Other equally brutal and shocking murders of women in public places were to follow. Australia's first serial killer was at large.

Mindful eating, weight loss, and practicing mindfulness have never been easier. This mindfulness bundle is self care and natural weight loss in the palm of your hand. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe before answering the phone or a text message, or reading an email that's just come in. It's about being aware and being connected to yourself.