Showing results by narrator "John Hays" in All Categories

This audiobook has all you need to know to fight anxiety successfully so that you can unlock the opportunities that have been passing you by and transform your life in ways you’ve never imagined. In this audiobook, you will learn to combat anxiety by following seven simple steps. We will start by you understanding what anxiety is, as this helps you to know what you are up against, signs that you are suffering from anxiety, how to identify your fears, different methods through which you can fight anxiety, when you should seek professional help and much, much more!

Discover the art of Zen practice and cultivate mindfulness, clarity, and compassion in your everyday life. In this audiobook, you'll find practical techniques and philosophical insights for finding inner peace, purpose, and fulfillment. Whether you're new to meditation or seeking to deepen your practice, this comprehensive guide offers the tools and guidance you need to awaken to life's possibilities.

There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.

"The first duty of society is justice." (Alexander Hamilton) Alexander Hamilton was a founding father of the United States, who fought in the American Revolutionary War, helped draft the Constitution, and served as the first secretary of the treasury. He was the founder and chief architect of the American financial system. And this audiobook includes basically everything you need to know to learn about Alexander Hamilton’s life and major works and appreciate his contribution to law and society.

Do you find yourself in those maddening situations where you sound like a broken record when talking to your child? This guide will empower parents to forge rewarding, joyful relationships with their children. And it will help their kids grow to be self-reliant, cooperative, and connected to their parents.

There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.

Everyone wants to fall and stay in love. The "falling in love" part usually just happens naturally. It is the "staying in love" part that is more complicated. It demands commitment. It requires intentionality, dedication, and work. A happy and healthy relationship does not "just happen." It is a result of continuing attention, constant effort, and meaningful work. It is the happy consequence of commitment. In this audiobook, you will learn the secrets to happy and healthy relationships.

Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of zen in everyday life in the Western society. This is where your zen journey begins....

Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavor. Become the king of the backyard BBQ by learning proven steps and strategies on how to master grilling.

Have you ever wondered how eBay sellers maintain their good feedback scores? Are you keen to start selling and making a profit online? This comprehensive guide to selling on eBay will equip you with the tools and knowledge to get started. The book will give you the tips and best practices for sustainable eBay success.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

This audiobook will teach you the art and science of self-discipline and how it can really be the ultimate factor that will help you achieve success.

Having a baby is an exciting time for any mother, whether it is your first or you have had children before. At every stage, your baby is developing fast, and now is the time to make sure it gets everything it needs in the way of nutrients to ensure that it has everything it needs to grow and thrive. In this audiobook Pregnant: What to Eat When You're Expecting to Support Your Health and Your Baby's Development, you will find up-to-date advice on all of this, from preconception right through to postnatal care.

Do your emotions often make the best of you, controlling your life to the point that you no longer have any idea where you are actually going? Most people today often find themselves tangled in different emotions and combine this with all the stresses of today’s life, it is only understandable when some end up consumed by their emotions. In this audiobook, you will learn more how to understand your emotions so you will be better able to handle them. You will also learn about emotional intelligence and steps on how you can improve your EQ.

When it comes to achieving success and your goals in life, having enormous talents and skills, and good fortune, can help. However, everyone would definitely agree that those are not the only ingredients for success. A lot of successful people were able to achieve success and accomplish their goals simply because they have self-discipline. Apart from self-discipline, developing the right habits for success is also crucial. If you have the self-discipline and success habits locked down, you will be unstoppable. You will reach all your goals in no time.

We have come into a new world, a new age. This is the smart age, an age where many developments which were thought impossible have not only happened, but also surpassed all expectations. This bundle gives you well-researched insights from the beginning of cryptocurrency, to where it is today. You will understand how cryptocurrency has made a market for itself going from the first cryptocurrency, bitcoin, to the various alternate coins currently available in the market.

Communication is the key to anything—making friendships, striking business contracts, impressing people and even getting yourself a life partner. You cannot do any of these without talking with someone. If you want to be able to connect with people easily and make an impression, you need to learn how to communicate and talk well with anyone. In this audiobook, you will learn ways to improve your communication skills and learn tips on how to talk in different situations. You will learn what it takes to talk successfully in any situation.

Effective communication is an important skill that can help you build strong relationships, achieve your goals, and navigate various situations in life. Talking to anyone can be intimidating, especially if you're not sure what to say or how to start a conversation. However, with a little bit of preparation and practice, it's possible to approach any conversation with confidence and ease. This audiobook will teach you how you can enhance your communication skills so you won’t have a problem talking to anyone in any situation.

This audiobook will teach you all about self-confidence and how you can develop this within yourself so you can start make things happen for you and go after the success you want.