Showing results by narrator "A. Zens" in All Categories

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time. Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice! These beginner meditation scripts have been designed specifically for people like yourself in mind—people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, achieve mindfulness, and more!

Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.

This work deals with those all-important book descriptions: how to come up with a clever and unique description, using key power words, how they help promote your cover, the length of your description, words to use and avoid, and more!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

Aaron loves Grandma, and while traveling around the world he calls her to say hello in the native language of the country he is visiting. At the end of his journey, Aaron ends up in Grandma's kitchen. Was he really traveling from one country to another, or was it his imagination?

Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling your anxiety takes practice, but it is worth the effort. This collection is for those who would like to minimize the impact of anxiety and stress while increasing inner peace.

Meditation is a natural and easy way to relieve stress while increasing mindfulness. This collection is designed to achieve stress relief, declutter your mind, increase mindfulness and help you feel more centered. These meditations are great for beginners and are easy to follow. Dedicate a small portion of your day to meditation and experience the difference in your state of mind.

Who were Bonnie and Clyde? Find out today!

A lack of confidence could be holding you back from your ideal career, relationship, or lifestyle. It could be the reason you settle for mediocrity - telling yourself you can't do any better. The thoughts we think daily shape our actions. Ultimately, they shape our realities, too.

This collection is designed to help you easily balance your chakras, increase inner peace and become more mindful in an effortless way.

Who was Frank Costello? Download now and find out today!

The stories of the Bible from an alien perspective, Renewable Energy explores the purpose of life and how to get a second chance at it while being caught in the middle of a great battle for "soular" energy.

Istanbul has a rich history. Explore the past of this country from Roman rule of Constantinople to the modern times. Look at one of the world's largest outdoor malls that has been around since the 1400s. Check out the landscape, the beautiful scenery, and learn some fun facts about Istanbul for your next book report or project.

Amy was born with a facial flaw. She has a large purple birthmark on one side of her face and has spent her whole life being on the receiving end of stares and ridicule. She resigns herself to a lifetime of loneliness until a handsome blind man arrives at her church...and sees the beauty she has on the inside.

This is extreme examination of fiction books. We take excerpts from popular novels (one page in length) from various chapters and we read them, trying to understand the writer's voice, writing structure, and more. Over time we'll have a clearer definition of how we do our analysis. This book will have notes every now and then. Enjoy! Oh, and if you were wondering, the main purpose of this is to learn how to write better fiction.

Children are constantly complaining about the monster in the closet. As parents, we just shake it off as childhood fantasy. But what if the monsters are real? What if they want something from our children?Jerry is a Collector, and each night he is sent into bedrooms to gather specimens to study so that experts can either fix his world, or help them find a new one.

Laziness sneaks up on many of us in the form of daydreaming, avoiding a task, or just goofing off instead of getting to work. Think of how much more you could accomplish if you could tame this unproductive habit. These hypnosis sessions are meant to help you do just that.

You Are Wanted and Loved Because You're You is a rhythmical celebration of self love for both young and old. This Zen Gem Whole Family Tale will lift the hearts of young and old and boost the self acceptance of the listeners. An entertaining and creative way to address and celebrate individuality and self worth among children, teens and adults, this book by a veteran teacher is one you'll embrace listening to again and again as it affirms your priceless worth