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The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

The Pulitzer Prize-winning author of Cleopatra, the number one national best seller, unpacks the mystery of the Salem Witch Trials. It began in 1692, over an exceptionally raw Massachusetts winter, when a minister's daughter began to scream and convulse. It ended less than a year later, but not before 19 men and women had been hanged and an elderly man crushed to death. The panic spread quickly, involving the most educated men and prominent politicians in the colony. Neighbors accused neighbors, parents and children accused each other.

It happens quietly one August morning. As dawn's shimmering light drenches the humid Iowa air, two families awaken to find their little girls have gone missing in the night. Now these families are tied by the question of what happened to their children. And the answer is trapped in the silence of unspoken family secrets.

The pressures of fame and an obsessive stalker have driven pop star Olivia Smith to take shelter at Halcyon Hall, an exclusive spa on a remote island off the coast of Maine. Yet from the moment she arrives, there are rumors about women disappearing and stories about the resort’s grisly past. Then a note arrives from her stalker, proving that nowhere is truly safe....

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

The first and only guide to turning your 21st-century democracy into a fascist paradise.

Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.

As a new administration focuses on raising American energy production, O'Sullivan's Windfall describes how new energy realities have profoundly affected the world of international relations and security. New technologies led to oversupplied oil markets and an emerging natural gas glut. This did more than drive down prices. It changed the structure of markets and altered the way many countries wield power and influence.

The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners - to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives.

Julia Cameron has transformed the creative lives of millions, showing them that creativity is their uniquely human birthright. But long before the tools of The Artist’s Way changed the conversation around creativity, Julia developed and used them in her own life. Floor Sample is the story behind an artistic life—detailing Julia's years in New York, her time as a writer for Rolling Stone, her turbulent marriage to Martin Scorsese, and her painful struggle with alcohol, which ultimately led her to recovery and the methods that would form the backbone of The Artist’s Way.

Dive into the genius behind The Artist’s Way with exclusive, never-before-published Q&A’s, instruction manuals, and an Artist’s Way glossary. In this streamlined edition, Julia Cameron lays out the essential foundation of her Artist’s Way philosophy for anyone looking to get to the heart of her practice and begin immediately applying it to their own creative processes.

No one thought that MacTrump - Lord of MacTrump Towers, Son of New York - would ascend to the highest position in the kingdom. Yet with the help of his unhappy but dutiful wife Lady MacTrump, his clever daughter Dame Desdivanka, and his coterie of advisers, MacTrump is comfortably ensconced in the White Hold as President of the United Fiefdoms, free to make proclamations to his subjects through his favorite messenger, McTweet. The Democrati, mourning the loss of their cherished leader O'Bama, won't give up without a fight.

Titus King sees the world in black and white, right and wrong. That is why as a teenager he left behind the only family he'd ever known to make a better life for himself. Now a police detective in one of the worst cities in the country, he can't deny his life has turned into a million different shades of gray.

Sixteen year-old Lia Milthorpe has just recently lost her father, leaving her parentless. But when a strange mark appears on her wrist, she realizes she is being branded with much more than her newfound title of orphan. Lia and her twin sister Alice are part of an ancient prophecy that has turned generations of sisters against each other.

In Beyond Madness—part memoir, part history, and part empathetic guide—Dr. Pruchno draws on her decades as a mental health professional, her own family's experiences with mental illness, and extensive interviews with people with serious mental illness to discuss how individuals live with these illnesses, including bipolar disorder, schizophrenia, and major depression.

Glasgow’s finest are on the case in these thrilling radio adaptations, based on the books by Peter Turnbull. In the four-part serial Condition Purple, a murdered prostitute is found in the heart of Glasgow's prosperous business quarter. Could a tattoo on her body hold the key to finding her killer? In Two Way Cut, another four-parter, a headless body without a speck of blood on it has the cops puzzled - and who was the strange figure that PC Hamilton saw running along by the canal?

When Father Henry McGrath hears a confession that sends a cold chill throughout his body, he’s unsure what to do. To divulge the private confession would violate holy canon law. When he refuses to go to the police, people begin to die, and the priest becomes the prime suspect. Elizabeth Monroe, a college professor who teaches forensic psychology, doesn’t believe the elder priest fits the killer’s profile. Elizabeth discovers a frightening thread woven within each killing - a thread that began 30 years ago.

Rachel Weaver Mason is finally going home to Deer Run, the Amish community she left behind so many years ago. Recently widowed, she wants desperately to create a haven for herself and her young daughter. But the community, including Rachel's family, is anything but welcoming. The only person happy to see her is her teenage brother, Benjamin, and he's protecting a dark secret that endangers them all.

How ordinary Americans suffer when the rich and powerful use tax doges or break the law to get richer and more powerful - and how we can stop it. There is an elite crime spree happening in America, and the privileged perps are getting away with it. Selling loose cigarettes on a city sidewalk can lead to a choke-hold arrest, and death, if you are not among the top one percent.