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健康になる秘訣は幼児の頃にすべて教わっている
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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「健康になるために何をしたらいいのかわからない」と困った顔をされたとき、私はまず、「幼稚園か保育園に通っていましたか?」と聞きます。そして、そこで教わったことを思い出してみてください……と言うのです。 小さい頃これらの施設に通っていなくても、小学校で「保健だより」なんて名前のプリントをもらっていたりしたと思います。そこに書かれていた生活指導や衛生教育の内容を思い出してみましょう。 「早寝早起き朝ご飯」「手洗いうがい」「お風呂に入ろう」「おやつは三時」「歯磨きをしよう」「ハンカチちり紙を持とう」「食事はバランス良く」「衣服の調整をしよう」などなど。みなさん覚えがあるのではないでしょうか。保健室の壁新聞なんかも、目にしたことがあるんじゃないかしら。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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健康になる秘訣は幼児の頃にすべて教わっている
- Narrated by: 寺川 府公子
- Length: 7 mins
- Release date: 10-19-16
- Language: Japanese
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外食と加工食品ばっかりじゃダメな理由
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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添加物はそんなに気にしなくても大丈夫……って書いたけど、じゃあなんで私が加工食品ばっかりじゃダメ、できるだけ自分でご飯を作って食べてっていうのでしょうか。じつは添加物なんかよりも大きな問題が加工食品や安いファストフードにはあります。それは、カロリーと栄養バランスと、味付けです。 まずカロリーね。同じ料理を外食やお弁当等の自炊以外で食べる場合と、自分で料理して食べる場合を比べると、自炊以外で調理された方が1.2~1.5倍のカロリーになるって言われているんです。 以前、この話を聞いて「うそでしょー」って私も思っていました。でも、あるお店のオムライスを再現しようとしてみて、使ったバターの量を見て納得しちゃいました。普通、オムライスの卵の部分を焼くとき使うのって、小さな個包装のバターが一個程度です。それが、お店の味にしようと思ったら、バターが三つも必要だったんです。 この話を知り合いのイタリアンシェフに話したら、鼻で笑われてしまいました。「先生、家庭料理とレストランの料理は違うから。俺達は、美味しさのために料理を作ってるのであって、健康になるための料理を作ってるわけじゃないからね」だそうです。至極当たり前のことなんだけど、なるほどこういうことかって思いました。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko...
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外食と加工食品ばっかりじゃダメな理由
- Narrated by: 寺川 府公子
- Length: 7 mins
- Release date: 10-19-16
- Language: Japanese
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不養生、バンザイ!
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 11 mins
- Unabridged
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休診日前になると、結構夜中まで起きていて何かしら書いています。なんか飲んでることも多いです。こういう時、「あー、不養生バンザイ」って思うんですよね。夜中にワインボトルを脇に置いて原稿書きするの大好きです。たまに一本空けちゃったりして、そんでもって、2時頃寝るんですわ。スッゴイ不養生! 私は養生が第一だと思っていますが、それがすべてだとは考えていません。健康のためなら死んでもいいって人間じゃないのさ、私。不養生は、贅沢の一形態ではなかろうかと私は思うのです。 鍼灸医学のもっとも重要な古典であるといえる『黄帝内経(こうていだいけい)素(そ)問(もん)』の「上(じょう)古(こ)天真論(てんしんろん)篇」に書いてある文を、鍼灸師の卵とか同業の方も読んでらっしゃったら、「解釈違うよ!」って言われるかも知れませんが現代語訳します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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食べることは、生きること
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 5 mins
- Unabridged
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「どうして先生は食べることにそんなに重点をおかれるのですか?」と聞かれると、私自身が食いしん坊だから……と答えたくなってしまうのはさておき。「どうして」と聞かれるならどう答えようかな。生き物の体には、水と空気と並んで大切なものだと考えているからです。 睡眠や運動は多少足りなくても極端な健康障害は起こりませんが、水と空気と食事は、足りなくなれば命に直結するような障害が起こってきますよね。 「口を糊(のり)する」「食い扶持(ぶち)を稼ぐ」「生きる糧(かて)」「食べていかなきゃならない」なんて言葉があります。食べること=生きることと考えているから、こんな表現が生まれてくるのでしょう。 やはり古代の人々もそのように考えていたようで、命をつなぐものが食事である……ということから、食べ物に様々な効果効能を見つけ、それらは様々な書物として各文化圏に受け継がれてきています。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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食べることは、生きること
- Narrated by: 寺川 府公子
- Length: 5 mins
- Release date: 10-19-16
- Language: Japanese
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ちゃんと食べるってどういうこと?
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 8 mins
- Unabridged
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何をどう食べたらいいかわからないという相談を時々受けることがあります。ちゃんと食べるってどういうことなのかがわからないという相談もしばしば。食養生云々の前に、「ちゃんと」をまず整理してみましょう。 栄養学……「食養生」に熱心な人たちからは目の敵にされている学問かもしれません。 断食、玄米菜食、生食、少食、糖質制限……などなど、様々な食事のとり方が提唱されていますが、栄養学がある側面の真実を捉えているのは確かな事なのです。だいたい、みんな、最低限の栄養学の話すらちゃんと知らないと思うんです。 まずは必須カロリーについて知っておきましょう。必須カロリーとは、基礎代謝+一日の活動で使うエネルギー量で、これに相当する食事をとっていれば痩せもせず太りもしません。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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ちゃんと食べるってどういうこと?
- Narrated by: 寺川 府公子
- Length: 8 mins
- Release date: 10-19-16
- Language: Japanese
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西洋医学との上手な付き合い方
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 5 mins
- Unabridged
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何らかの病気を発症した場合、だいたい3日を限度に様子を見て、その後に病院へいくことが我が家での病院受診のルールになっています。もちろん、単なる風邪だと判断できる場合は、病院へ受診することはせず、漢方薬や鍼灸等で治してしまうんだけども。 私には5歳になる子どもがいますが、ちょっと大きな病気をして入院したことがあります。川崎病といって原因不明の病気で、全身の血管に炎症が起きて、場合によって心臓の冠動脈に瘤(こぶ)ができたり、心臓に水が溜まって死んでしまうことがある病気でした。 初期症状は風邪による高熱に似ていて、その後に頸(けい)部(ぶ)リンパ節の腫(は)れやその他の症状が現れてきます。こういう重(じゅう)篤(とく)な疾患(しっかん)って寝ていてもよくならずにだんだんと悪化していきます。どう考えても通常の風邪とは何かが違う、おかしい……と思える状態が現れてきます。こうなったら迷わず病院へ行きます。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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西洋医学との上手な付き合い方
- Narrated by: 寺川 府公子
- Length: 5 mins
- Release date: 12-21-16
- Language: Japanese
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風邪には漢方がおすすめ
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 10 mins
- Unabridged
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「風邪を引いたら葛根湯」「風邪に改元」なんてCMを目にしたことがあるでしょう。「引いたらパブロン♪」なんてCMもありましたね。漢方薬ではない風邪薬、総合感冒薬は、効きません。断言しちゃいます。 あれらは風邪の症状を抑えているだけで、治すためには役に立ちません。熱や炎症をどうしても抑えたいなら消炎鎮痛剤だけを胃薬と一緒に飲んだほうが効きます。ただ、体の炎症はウィルスと戦っている証拠でもあり、それを抑えこんでしまうと症状はやわらぎますが、完治までの時間が長くなる傾向があります。 風邪にほんとうに効く薬が発見できたらノーベル賞モノだと言われ続けて幾星霜(いくせいそう)。ようやく、インフルエンザウィルスに対して効果があるタミフルやリレンザという治療薬ができたところです。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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風邪には漢方がおすすめ
- Narrated by: 寺川 府公子
- Length: 10 mins
- Release date: 12-21-16
- Language: Japanese
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湯船の力
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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夏でも冬でも、シャワーだけですませて湯船を使わない人が増えていますね。最近の住宅事情がさらに湯船に浸からない人口を増加させている気がしないでもないです。 私が一人暮らしを始めたときも、ワンルームマンションで洗い場なし、バス・トイレ一緒の浴室でした。2年は住んでたと思う。でも、次に引っ越したときはバス・トイレ別の洗い場有り物件にしました。湯船なしが体にこたえたんだよねー。冷えるし、肩こりするし、リラックスできないし。 ■冷えも肩こりもお風呂で解消! シャワーのみ派が別に冷え性でもなんでもなければいいのですが、「手足が冷えます」「肩こりがあります」なんて方が多いように見受けられます。そんなとき私は「湯船に浸かってくださいね」って指導します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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疲れたら、頑張って休むこと
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 4 mins
- Unabridged
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この本でも「疲労回復」のお灸方法を紹介しましたが、疲れたら、頑張って休むこと。これ、大事です。体を休ませることで体内の気が充満して、暑かったり寒かったり、天気が荒れていても体力で乗りきれるんです。不意の寒さや暑さに身体がさらされても気力で対抗できるようにしておくのが一番の養生。 端的に言うと、しっかり寝ておくのが大事です。寝ている最中に臍(せい)下(か)丹(たん)田(でん)にある原(げん)気(き)の日中活動して減った分が補給されます。だから、寝不足が続くとあっという間に体調を崩してしまいます。 みんな睡眠の効果を甘くみていますよね。ちゃんと食べて眠れば大抵の不調はよくなります。不調を感じたら、「夜中の12時前には眠る」という普通の養生よりももっと早く眠ることが肝心。体調不良の場合は私は、夜9時過ぎには眠ってしまいます。やるべき家事があろうがなんだろうが、とにかく後回し。体調が回復すれば次の日に挽回できますからね。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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疲れたら、頑張って休むこと
- Narrated by: 寺川 府公子
- Length: 4 mins
- Release date: 12-21-16
- Language: Japanese
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大人の女におやつはいらない
- By: 若林 理砂
- Narrated by: 村上 麻衣
- Length: 3 hrs and 1 min
- Unabridged
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本タイトルには付属資料が用意されています。お求めの方はライブラリーに追加した上で、Audibleカスタマーサービス(customerservice@audible.co.jp)までお問い合わせください。
PDF提供元:株式会社夜間飛行
※Windows10端末をご利用のお客様は、アプリ上で直接ご覧いただけます。
スムージーを毎朝飲んでも、オーガニック食品を食べても、
美容にいくら時間とお金をかけても、冷えとりをがんばっても、
週に1回ヨガをしても、走っても、うまくいかなかったあなたへ。
冷え性とは何なのか? 東洋医学の観点から解説し、根本から治す方法を紹介!
冷えに悩んでいるかたは必読です!
痩せたい、美肌になりたい、冷えを治したい、
やる気をアップさせたい、疲れにくくなりたい……
すべてが叶う、全女性への最終手段!
甘いお菓子がダメなわけではなく、食べ過ぎがダメなんです!
とっておきのものを月に1,2回頂くなら問題ナシ!...-
大人の女におやつはいらない
- Narrated by: 村上 麻衣
- Length: 3 hrs and 1 min
- Release date: 08-02-17
- Language: Japanese
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添加物との付き合い方
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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添加物関連で名指しにて批判される会社は大体決まっています。「山崎製パン」と「マクドナルド」と「コカ・コーラ」はその代表格ですね。山崎製パンに関してなんて、『ヤマザキパンはなぜカビないか』(渡辺雄二著・緑風出版)という書籍まで出版されている始末。添加物って、どのくらい気にしたらいいのか……ってみんなの大きな関心を集めているんだろうなと思います。 私の立場は、「極力摂取しないほうがいいに決まっているけど、完全に摂取をやめなければならないほど毒性があるものではない」です。この立場に至るには結構長い道のりがありました。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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添加物との付き合い方
- Narrated by: 寺川 府公子
- Length: 7 mins
- Release date: 10-19-16
- Language: Japanese
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Let Her
- By Paula on 01-02-25
By: Mel Robbins
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
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Don't Let Him In
- A Novel
- By: Lisa Jewell
- Narrated by: Richard Armitage, Joanne Froggatt, Tamaryn Payne, and others
- Length: 11 hrs and 58 mins
- Unabridged
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Restauranteur Paddy Swann was the life of the party until the day a man pushed him in the path of an oncoming train, leaving his twenty-something daughter Ash and wife Nina devastated. Shortly after Paddy’s funeral, the two women receive a surprise in the mail: a note and package from Nick Radcliffe, an old friend of Paddy’s, and a nondescript lighter that once belonged to him decades ago. This unexpected gift draws Nick and Nina closer together—much to Ash’s dismay.
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Monotonous
- By Noname on 06-28-25
By: Lisa Jewell
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Rich Girl Summer
- By: Lily Chu
- Narrated by: Phillipa Soo, Steven Pasquale
- Length: 10 hrs and 26 mins
- Original Recording
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Event planner Valerie Peng never planned on spending her summer sipping champagne at a lakefront estate, dodging suspicious socialites, or pretending to be anyone’s long-lost daughter. But when a very public, deeply mortifying mishap lands her in hot water—and her career in a hot mess—her uber-wealthy older client makes her an offer she can’t refuse: come to his glamorous summer home and pose as the long-lost daughter he believes his conniving family has hidden from him. In exchange? Time away from her actual life ... and the chance to help uncover a long-buried secret.
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😍 Lily Chu does it again! ❤️
- By Red and Reading on 07-11-25
By: Lily Chu
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Let Her
- By Paula on 01-02-25
By: Mel Robbins
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
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Don't Let Him In
- A Novel
- By: Lisa Jewell
- Narrated by: Richard Armitage, Joanne Froggatt, Tamaryn Payne, and others
- Length: 11 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Restauranteur Paddy Swann was the life of the party until the day a man pushed him in the path of an oncoming train, leaving his twenty-something daughter Ash and wife Nina devastated. Shortly after Paddy’s funeral, the two women receive a surprise in the mail: a note and package from Nick Radcliffe, an old friend of Paddy’s, and a nondescript lighter that once belonged to him decades ago. This unexpected gift draws Nick and Nina closer together—much to Ash’s dismay.
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Monotonous
- By Noname on 06-28-25
By: Lisa Jewell
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Rich Girl Summer
- By: Lily Chu
- Narrated by: Phillipa Soo, Steven Pasquale
- Length: 10 hrs and 26 mins
- Original Recording
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Overall
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Performance
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Story
Event planner Valerie Peng never planned on spending her summer sipping champagne at a lakefront estate, dodging suspicious socialites, or pretending to be anyone’s long-lost daughter. But when a very public, deeply mortifying mishap lands her in hot water—and her career in a hot mess—her uber-wealthy older client makes her an offer she can’t refuse: come to his glamorous summer home and pose as the long-lost daughter he believes his conniving family has hidden from him. In exchange? Time away from her actual life ... and the chance to help uncover a long-buried secret.
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😍 Lily Chu does it again! ❤️
- By Red and Reading on 07-11-25
By: Lily Chu
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Atmosphere: A GMA Book Club Pick
- A Love Story
- By: Taylor Jenkins Reid
- Narrated by: Kristen DiMercurio, Julia Whelan, Taylor Jenkins Reid
- Length: 9 hrs and 52 mins
- Unabridged
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Overall
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Story
Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting listeners to iconic times and places, creating complex protagonists, and telling a passionate and soaring story about the transformative power of love—this time among the stars.
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Practically Perfect
- By Tobyizme on 06-05-25
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Dungeon Crawler Carl
- A LitRPG/Gamelit Adventure
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Story
A man. His ex-girlfriend's cat. A sadistic game show unlike anything in the universe: a dungeon crawl where survival depends on killing your prey in the most entertaining way possible. In a flash, every human-erected construction on Earth - from Buckingham Palace to the tiniest of sheds - collapses in a heap, sinking into the ground. The buildings and all the people inside have all been atomized and transformed into the dungeon: an 18-level labyrinth filled with traps, monsters, and loot.
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A refreshing take on apocalyptical LITRPG
- By Rhexas on 03-01-21
By: Matt Dinniman
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Broken Country
- By: Clare Leslie Hall
- Narrated by: Hattie Morahan
- Length: 8 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
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Best book of the year
- By Carolyn on 03-27-25
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The Waitress
- By: K. L. Slater
- Narrated by: Claudia Jessie
- Length: 7 hrs and 56 mins
- Original Recording
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Alicia has left her young son behind with her sister to chase a better life in London. But she’s not just chasing opportunity. She’s escaping the truth. And no one in her new life needs to know what she’s running from. At The Orbit — a glittering high-rise where the city’s elite come to play — Alicia waits tables and watches everything. She knows just how to blend in, how to charm, how to make people see what she wants them to see.
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Stretched to reach page count?
- By Shopper 622 on 06-08-25
By: K. L. Slater
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Quicksilver
- The Fae & Alchemy Series, Book 1
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 20 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently reopens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares… but it turns out they're real.
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Best Romantasy this year!
- By Gabby love on 11-02-24
By: Callie Hart
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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Great Big Beautiful Life
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Alice Scott is an eternal optimist still dreaming of her big writing break. Hayden Anderson is a Pulitzer-prize winning human thundercloud. And they’re both on balmy Little Crescent Island for the same reason: To write the biography of a woman no one has seen in years—or at least to meet with the octogenarian who claims to be the Margaret Ives. Tragic heiress, former tabloid princess, and daughter of one of the most storied (and scandalous) families of the 20th Century.
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Just, wow.
- By julia lee on 04-25-25
By: Emily Henry
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My Friends
- A Novel
- By: Fredrik Backman
- Narrated by: Marin Ireland
- Length: 13 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Most people don’t even notice them—three tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it’s just a depiction of the sea. But Louisa, an artist herself, knows otherwise and she is determined to find out the story of these three enigmatic figures. Twenty-five years earlier, in a distant town, a group of teenagers find refuge from their difficult home lives by spending their days laughing and telling stories out on a pier.
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How can he keep doing this? Another masterpiece!
- By Blue on 05-08-25
By: Fredrik Backman
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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Quicksilver Bonus Scenes: Kingfisher's POV
- The Fae & Alchemy Series
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 2 hrs and 15 mins
- Unabridged
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Overall
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Story
Previously only available on Callie Hart's website, these scenes (written from Kingfisher's point of view rather than Saeris') are now brought to life in audio by popular demand.
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Kingfisher
- By K West on 07-07-25
By: Callie Hart
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Fourth Wing (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Scott McCormick, Troy Allan, and others
- Length: 7 hrs and 52 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.
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4 FIRST-YEAR ★’s
- By ➷➹➸❥HFB🔹🔹🔹 on 12-27-23
By: Rebecca Yarros
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Carl's Doomsday Scenario
- Dungeon Crawler Carl, Book 2
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 11 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
The ratings and views are off the chart. The fans just can't get enough. The dungeon gets more dangerous each day. But in a grinder designed to chew up and spit out crawlers by the millions, Carl and Princess Donut need to work harder than ever just to survive. They call it the Over City. A sprawling, once-thriving metropolis devastated by a mysterious calamity. But these streets are far from abandoned. An undead circus trawls the ruins. Murdered prostitutes rain from the sky. An ancient spell is finally ready to reveal its dark purpose.
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Let's face it... Most reviews are trash
- By Butter Butt Butt on 05-05-21
By: Matt Dinniman
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Till Summer Do Us Part
- By: Meghan Quinn
- Narrated by: Erin Mallon, Teddy Hamilton, Stephen Dexter
- Length: 11 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Scottie Price just started a new job and it's a real sausage fest. She's the only woman on a team filled with Brads and Chads. Expecting a bachelor pad atmosphere, she is quickly corrected when she finds out everyone is happily married. In an effort to impress her boss, Scottie mentions her nonexistent husband in a company meeting. But eagle-eyed Chad points out her lack of wedding ring.
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AMAZING!!!
- By Michelle miller on 06-06-25
By: Meghan Quinn
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The Summer I Turned Pretty
- By: Jenny Han
- Narrated by: Lola Tung
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
Belly measures her life in summers. Everything good, everything magical happens between the months of June and August. Winters are simply a time to count the weeks until the next summer, a place away from the beach house, away from Susannah, and most importantly, away from Jeremiah and Conrad. They are the boys that Belly has known since her very first summer—they have been her brother figures, her crushes, and everything in between. But one summer, one wonderful and terrible summer, the more everything changes, the more it all ends up just the way it should have been all along.
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FOR TEENS
- By Bradley Cooper on 06-23-22
By: Jenny Han
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Death Row
- Alibis collection
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 1 hr and 44 mins
- Unabridged
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Overall
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Performance
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Story
Talia Kemper is on death row for murdering her husband. She had an alibi and no known motive, yet Talia’s unwavering protestations of innocence have always been ignored. Then one day in the visiting area, she sees a recognizable stranger she’s certain is her husband. It turns out the man she’s been convicted of killing may not be dead after all. But as the days tick away toward Talia’s execution, what will it take for her to be believed?
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Final Breath
- By Amazon Customer on 07-27-25
By: Freida McFadden
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Sunrise on the Reaping
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Jefferson White
- Length: 12 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes. Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.
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A Sad but Beautiful Tale
- By Anonymous User on 03-19-25
By: Suzanne Collins
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Jasmin Walker, Justis Bolding, Teddy Hamilton, and others
- Length: 23 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.
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I'm spoiled by graphic audio
- By CAtkins on 01-22-25
By: Rebecca Yarros
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The Hiking Trip
- By: Jenny Blackhurst
- Narrated by: Sara Poyzer
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
A young British backpacker goes missing on the West Coast Trail. No one is sure whether she died or simply disappeared. Apart from Laura. Twenty years later, a body has been found. And there's only one person who could reveal the secret that Laura's been hiding all this time. But she knows that two can keep a secret. IF ONE OF THEM IS DEAD.
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Didn't like the bad language
- By JS on 06-15-25
By: Jenny Blackhurst
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Isles of the Emberdark
- A Cosmere Novel Secret Projects, Book 5
- By: Brandon Sanderson
- Narrated by: Kaleo Griffith, Jennifer Jill Araya
- Length: 16 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
All his life, Sixth of the Dusk has been a traditional trapper of Aviar—the supernatural birds his people bond with—on the deadly island of Patji. Then one fateful night he propels his people into a race to modernize before they can be conquered by the Ones Above, invaders from the stars who want to exploit the Aviar. But it’s a race they’re losing, and Dusk fears his people will lose themselves in the effort.
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Sanderson Rebound
- By Robert S. on 07-20-25
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The Idaho Four
- An American Tragedy
- By: James Patterson, Vicky Ward
- Narrated by: Elisabeth Rodgers
- Length: 10 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
The murders of four innocent college students attending the University of Idaho left us all with so many questions. Now, after more than 300 interviews, James Patterson and prize-winning journalist Vicky Ward finally have some answers. We know what it was like to live in Moscow, Idaho, on November 13, 2022, the day of the cold-blooded killings. We know what the local police and FBI did right. And what they did wrong. We’ve learned so much about the four heartbroken families—the Mogens, Goncalveses, Kernodles, and Chapins.
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Too much attention on unimportant details
- By Mallory on 07-21-25
By: James Patterson, and others
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Harry Potter and the Goblet of Fire, Book 4
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 20 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- By D.S.G. on 01-06-18
By: J.K. Rowling