Showing results by author "Sherile Turner" in All Categories

Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body. It’s time to find complete relaxation through PMR, with a little help from hypnosis.

Addiction can seem like a life sentence, but by deciding to do something about it, you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can conquer addiction in just a few hours, with a little help from hypnosis. Reprogramme your mind. The seven sessions within the Addiction Hypnosis Bundle will help you release yourself from the grip of addiction.

Alcohol is one of the most addictive and readily available substances in the world. It’s easy to develop a dependency on it. At some time or another, we’ve all used alcohol to numb feelings and temporarily make problems fade away. As the feelings of numbness begin to dissipate, you begin to need more. In most cases, you end up hurting yourself, along with the people you love. It’s time to overcome your binge drinking habits for good, with a little help from hypnosis.

Addiction can be a slippery slope. More often than not, drug addiction begins with something that seems harmless, like experimenting with some friends, or taking a prescription provided by your doctor. For some, strong neurological and chemical dependencies soon follow. This results in an addiction that takes control of every aspect of your life. It’s time to put a stop to your drug addiction, with a little help from hypnosis.

Stress is a common problem for many people. Full, busy lives can be challenging to manage. The pressures of life multiply and make it difficult to relax, even at the best of times. Without the ability to unwind, stress and anxiety can build until it threatens to explode. It’s time to relieve yourself from all that stress and anxiety, with a little help from hypnosis.

Overcoming addiction is one of the biggest challenges you may face in life. Your addiction is fed by a complex cycle of guilt and shame. Missed opportunities, destroyed relationships and decimated self-esteem—this is the fallout of your addiction, and it reinforces the toxic cycle. There is, however, always a way to get your life back on track. It’s time to free yourself from the cycle of addiction, with a little help from hypnosis.

Are you looking for a meaningful relationship? Do you need an effective way to finally find that perfect someone? Dating is meant to be fun, but that’s not always the case. You’re meeting perfect strangers, and sometimes it just doesn’t work out for you. Maybe now you’re ready to date again, but you’re not sure how to get yourself back on the market. So, how do you find your perfect match? You can find the love you have been searching for in just a matter of hours, with a little help from hypnosis.

OCD can make your day-to-day life extremely difficult. Dealing with a constant onslaught of intrusive thoughts and behaviours can be exhausting. While there are many different ways in which OCD can manifest, one thing remains true—OCD can leave you feeling anxious and out of control. OCD can be relentless, even at times when you feel you have finally overcome the anxiety. It’s time to eliminate your OCD for good, with a little help from hypnosis.

Gambling addiction comes in a variety of shapes and sizes. Maybe you’re trying to score some fast money, or you like the extreme swing of emotions. Whatever the case, gambling addiction can quickly lead to financial ruin. Often, it starts with a small bet here and there, quickly escalating until things are out of control. Eventually, all the areas of your life can be impacted by a gambling addiction. It’s time to put the odds back in your favour, with a little help from hypnosis.

Just like any other substance, sugar is addictive. Once you are hooked, you may wind up with uncontrollable cravings. No matter how strong your willpower is, the urge to keep eating sugary foods may be incredibly difficult to resist. Your body becomes dependant, and withdrawal symptoms make it almost impossible to quit your sugar habits without some help. It’s time to beat your sugar addiction for good, with a little help from hypnosis.

Consuming porn can lead to addiction, just like any other substance or behaviour. Watching too much porn leads to a loss of the close, personal relationships you would normally enjoy with your sexual partners. When you become addicted to porn, your emotional wellbeing and physical performance can be deeply impacted. Often, this further damages your self-esteem and sense of enjoyment. It’s time to let go of porn and get back to the real world, with a little help from hypnosis.

People get pregnant every day, and many of them don’t have to try very hard. For some couples, however, pregnancy is not easily achieved. When it comes to fertility, there are challenges that can affect both men and women. Delayed conception can make you feel frustrated, depressed, even angry. These negative mindsets can further reinforce infertility. It can be a vicious, and unfair, cycle. It’s time to break free from the frustration of infertility, with a little help from hypnosis.

Whether it's a professional presentation, or a speech just for fun, public speaking can be a daunting task. Despite hours of practise, your nerves may take over. This leaves you tongue-tied, or forgetful. Worse, you may say the completely wrong thing to the wrong crowd. Your fear of public speaking can take on a life of its own. Soon you may find yourself missing out on opportunities or important events. It’s time to break through your fear of public speaking, with a little help from hypnosis.

The realisation that you can connect with your spirit guides is a profound experience. Imagine having the ability to communicate with your guardian angels. Perhaps, you’ll ask for advice on how to respond in certain situations, or for help understanding the meaning of specific events that have taken place in your life. The ability to communicate with your spirit guides already exists within you. It’s time to awaken your relationship with your spirit guides, with a little help from hypnosis.

When you have true confidence, you can achieve anything. Confidence is critical to achieving many goals in life. Perhaps you want to date that special someone, or you want to impress your boss when a new promotion becomes available. Without self-belief, you are likely to miss out on a variety of opportunities that could reap significant rewards. When you have total self-belief, you’re more likely to attract the good things you desire. It’s time to unleash your inner confidence, with a little help from hypnosis.

Experiencing mental health problems can make even the smallest things incredibly overwhelming. It may feel like all the joy has been pulled from your world and that things may never be good again. To overcome mental health challenges, you need strength and courage, which can be difficult when you are feeling low. You have to pick yourself up, think positive, look to the future and brighten up your life. The five sessions within the Mental Health Hypnosis Bundle will help you overcome your mental health problems and find more ways to let happiness into your life.

Pain is a signal of a problem within your body. Persistent pain can make movement difficult and leave you feeling exhausted. Chronic pain can also have a negative impact on your mental health. Whatever your symptoms are, pain can prevent you from living your life to the fullest. While medication may provide temporary relief, it only masks the symptoms without addressing the root of your discomfort. It’s time to eliminate all traces of pain from your body, with a little help from hypnosis.

For some, simply thinking about surgery causes a great deal of pain. The size and complexity of the procedure is irrelevant. Despite the fact that your surgery will be performed by skilled professionals, you may be afraid, imagining the worst possible outcomes. While your fears may be unfounded, they can have a very real effect on your mental and physical wellbeing. It’s time to numb your fear of surgery, with a little help from hypnosis.

From an early age, we’re expected to succeed. Failure is not an option and brings shame and embarrassment. We’re pressured to be winners, to score the highest grades or land the best jobs. We use these same metrics to decide who’s superior, assigning them more worth. As a result, you may be dealing with performance anxiety that has left you afraid of the exams and interviews themselves. It’s time to overcome your fear of exams and interviews with ease, with a little help from hypnosis.

The fear of success is very real and very complicated. Perhaps, you don’t think you deserve to be successful, or that your accomplishments don’t warrant a celebration. Maybe you’re just uncomfortable with the attention success brings. Whatever the case, your fear of success will hold you back. This means missed opportunities and more limitations, both of which contribute to an unfulfilling life. It’s time to learn how to rejoice when you achieve success, with a little help from hypnosis.