Showing results by narrator "Orlena Cain" in All Categories

Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. In many cases, splitting up can be the result of leaving these problems unattended for too long, when they could have been resolved at home with self-counselling. Through the tips outlined in Self-Counsel Your Struggling Marriage, you and your spouse will discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues and more.

Online social networks marketing utilizes collaborative approaches to communicate, introduce, and advertise products, enhance sales, get feedback, develop items or business image, foster public relations, and harness client support. The expense is minimal as compared to routine marketing and item promo projects on the radio, TV, and print mediums. Company existence utilizing this type of marketing will be worldwide.

Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.

Men have it easier than women. There, I’ve said it. Women’s bodies go through so many hormonal changes and that just being over the course of a month. These hormonal changes take their toll on women’s mental and physical health. Did you know that a 2016 scientific research proves that obesity was five percent more common in women than men? This is partly because women are emotional eaters.

Do you want to learn about IBS relief recipes? Do you want to know how to prepare the most delicious meals that fit your diet? With thisbook, you’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes....

Losing weight is one thing that can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one. Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.

Supercharge your subconscious and unlock your millionaire mind with the help of this powerful guide!

In a perfect world, we would be able eat as much as we want without getting fat. But that’s just not how life works. Sometimes, it seems like we gain weight from the air we breathe. What if there was a proven way to lose weight without dieting and keep it off for good? Can you imagine how much pounds you’ll shed if you lost the desire to snack? Are you tired of constantly trying to develop healthy eating habits and failing?

Brainwashing is often associated with cartoonish villains who use outrageous methods to compel their victims to do their bidding. In Hollywood films, it’s commonly depicted that victims undergo a series of treatments in order to have their will essentially subjugated to that of their master’s. As a result, the victim stops thinking for themselves. Instead, the victim ends up acting and behaving in the manner the master or manipulator orders them to do.

Everyone wishes they had a better sleeping routine. Some people try to attain a full eight hours of sleep, while others would be grateful to be able to fall asleep at all. Sometimes, you cannot help your sleeplessness. Sometimes, sleeplessness is so persistent that it develops into insomnia.

Some people say that someone could act in a racist manner because of ignorance. Others say that racist people are being persuaded by others or copying others' behavior. However, none of this tells us how racism began or if we can get to the root cause. Racism is the assumption that one human race is superior to another. The intrinsic biological features of a person predetermine the social and moral features of the human.

Would you like to be healthy eating delicious but healthy food at the same time? Are you looking for a sustainable diet over time that is not difficult to follow? Would you like a varied diet plan that doesn’t get old after a few weeks? Congratulations, you’re in the right place!

At the end of her first memoir, Unlucky in Love: Confessions of a Die Hard Romantic, Orlena Cain committed to spending 365 days single, while she rediscovered herself. This was done with the intent of healing the festering wounds she has hidden for a lifetime. Being single and dating with no commitment to a relationship sounded like a death sentence to her, but she realized it was down to now or never to wake up and really get to understand her inner demons - so that she can learn how to abolish them.

The body as a whole is organized in such a way that its active, outward-directed actions belong to the diocese of the archetypal courageous, sympathetic section of the autonomic nervous system, while internal activity aimed at preserving the individual and the species as a whole corresponds to the archetypal feminine parasympathetic section of the autonomic nervous system. Any “repair” takes place under the leadership of parasympathetic and takes place at rest, that is, not least at night. In this regard, sleep is a means of therapeutic effect on many painful symptoms.

The vagus nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. This audiobook will help you understand how your vagus nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. This audiobook also includes information on other treatments such as medication and therapy, along with helpful advice on effective diet and lifestyle changes.

Although small enough to be an island, Sicily is also large enough to be a continent and has at least two souls: a Western and an Eastern one. These two souls of Sicily are ancient, when the island was inhabited by the Elymians and the Sikani. This ancient "rivalry" continued with Phoenicians and Greeks, Romans and Carthaginians. A trip to Sicily, therefore, is not only a journey through the history, culture, gastronomy, and flavors of a rich and generous land, but it is also a profound journey into the human soul and into the history!

Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but your body language will say the truth. This book will help you to become highly skilled at verbal and non-verbal communication by guiding you to understand the psychology behind the actions of those you observe and interact with. Together we will also learn how to ethically influence people with positive manipulation, and why it’s important to improve your communication skills.

In this book you will understand how to switch from one classic and unsustainable diet to another that will give you great satisfaction. If you already follow a healthy diet, reading this book, you can integrate plant-based diet to your diet. You will learn how this healthy anti-inflammatory diet can help you to improve your general health and fitness. You will also learn how to prepare simple and more delicious, healthy anti-inflammatory dishes for all the family with the recipes contained in this book.

This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

One of the toughest challenges every person faces at some point in their life is building a healthy relationship with food. Did you know that in 2016, a whopping 1.9 billion adults were obese - and these rates have gone even higher since? The statistics are terrifying, but what’s worse are the health threats overweight people face.