Cure Anxiety
2 books in seriesLove Yourself and Overcome Anxiety Publisher's summary
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You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Love Yourself and Overcome Anxiety
- Cure Anxiety, Book 1
- By: Gina Austin
- Narrated by: Streetpoet
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The guide to the mental path to emotional well-being and inner happiness. A project to realize yourself and your dreams. It starts by defining the concept of "love" in all its variations, hinting at the common mistakes caused by such a complex and fascinating feeling. From here a series of tips on how to learn to know and love each other, to get to the point of loving oneself first of all, living in absolute harmony and being able to achieve one's goals. To love oneself must become a point of arrival but also of departure, remaining the soundtrack of our journey.
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Love Yourself and Overcome Anxiety
- Cure Anxiety, Book 1
- Narrated by: Streetpoet
- Length: 3 hrs and 14 mins
- Release date: 02-12-20
- Language: English
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Book 2
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Overcome Anxiety
- Cure Anxiety, Book 2
- By: Gina Austin
- Narrated by: Streetpoet
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
It can happen to feel terrified in the midst of people, in closed or open spaces: These are agoraphobia and claustrophobia. You may not be able to take a flight or climb the escalators, or you may not be able to see a cat without shivering. These are phobias that can give rise to panic attacks: Your heartbeat accelerates, your breathing becomes labored, you feel like you are losing control, you seek refuge in avoiding the supposed risks. Fear, however, is a fundamental and reasonable emotion, since it triggers the mechanisms of attack or escape when we find ourselves in danger.
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Need any book related help?
- By Ansh Herring on 04-17-21
-
Overcome Anxiety
- Cure Anxiety, Book 2
- Narrated by: Streetpoet
- Length: 3 hrs and 52 mins
- Release date: 02-13-20
- Language: English
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