Stretching Exercise & Fitness
3 books in seriesResistance Band Workout for Seniors Publisher's summary
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You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- By: Francis Papun
- Narrated by: Diana Hernandez
- Length: 2 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.
-
Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Narrated by: Diana Hernandez
- Length: 2 hrs and 24 mins
- Release date: 10-29-21
- Language: English
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Book 2
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Bodyweight Workouts for Men
- Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
- By: Francis Papun
- Narrated by: Derik Hendrickson
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
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Performance
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Story
Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? Do you often experience body aches and joint pains? You can say good-bye to all the pains and feel fresh all day. You can live healthier, happy, and have a better quality of life by incorporating Bodyweight Workouts for Men in your daily workout plan.
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Bodyweight Workouts for Men
- Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
- Narrated by: Derik Hendrickson
- Length: 1 hr and 8 mins
- Release date: 04-27-22
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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Book 3
-
Resistance Band Exercises for Seniors Over 50
- 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
- By: Francis Papun
- Narrated by: Derik Hendrickson
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit.
-
Resistance Band Exercises for Seniors Over 50
- 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
- Narrated by: Derik Hendrickson
- Length: 4 hrs and 14 mins
- Release date: 03-03-23
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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