Overthinking Audiobook By Robert Cardone, New Thought Institute cover art

Overthinking

Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Overthinking

By: Robert Cardone, New Thought Institute
Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes?

Or are you simply terrified of thinking about the future because you have very negative thoughts that torment every minute of your existence?

Do not be terrified, since this behavior is very normal and many people present it. However, the real problem is that people do not know that this type of behavior is generated by overthinking things, which in the future can generate many more consequences, such as anxiety and depression, which can represent a great danger to your mental and physical health.

In this book, Overthinking: Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress, and Declutter Your Mind, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being.

In this book, you will see the following contents:

  • What is negative thinking and why does it exist?
  • The anxiety problem
  • The alarm response
  • Motivation
  • The anxiety solution
  • You can face fear
  • Reducing worry with decisiveness
  • Correcting your anxiety lens
  • Distress tolerance skills
  • Anxiety, relapse, and prevention
  • Stress and more problems
  • Self-discipline and why is so important
  • Do not wait to feel like it
  • Dump all your excuses
  • Do not wait for the right feeling or time
  • Exercises for developing and boosting self-discipline

Don't wait any longer, and start improving your mental health now!

©2022 Robert Cardone & New Thought Institute (P)2022 Robert Cardone & New Thought Institute
Anxiety Disorders Creativity & Genius Mental Health Personal Development Psychology Psychology & Mental Health Self-Hypnosis Stress Management Self-Discipline Self Help Learn English For Adult Adult Anxiety
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Practical Strategies • Simple Approach • Helpful Tips • Concise Content • Transformative Insights
Highly rated for:
All stars
Most relevant  

Listener received this title free

The book gives an easy to follow, practical approach to mindfulness and self-compassion. This is a great introduction to the Western/Scientific practice of mindfulness.

Outstanding book on self-help!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is so quick and hit the nail on the head of what I've been looking for to live a fulfilled life based off of individual advancement and movement whereas emphasizing living within the minute. Looking forward to what else the site offers.

Great audiobook!!!

Something went wrong. Please try again in a few minutes.

Usually an amazing book with a few other ways of considering. I have a lifetime battle with individual alter / change. This book is making a difference me apply the aptitudes to my life.

Extraordinary book that covers a few special chall

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook was able to clearly and simply distill the complexities of the mind and all of the factors that require our awareness.

You will never know how much this book meant to me

Something went wrong. Please try again in a few minutes.

Listener received this title free

This short and concise audiobook on mindfulness was very good. I felt it was more approachable than many other audiobooks of similar subject.

Great insight and tools on social anxiety. love it

Something went wrong. Please try again in a few minutes.

Listener received this title free

Exactly what is needed to move from overthinking and good intentions to the action! Highly recommended!

Easy listen with humor for a serious situation

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you have overthinking habit, you should grab this audio book to overcome from this.

Best book on overthinking ever!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’ve utilized the breathing strategies a parcel in my preparing since tuning in almost them here. Truly an charming book which changes ones sees on how to see at things and lays out a outline for making a difference to instill administration.

This is one of the most utilized books

Something went wrong. Please try again in a few minutes.

Cardone is one of the best entrepreneurs I know. I want to listen more about his books

very helpful

Something went wrong. Please try again in a few minutes.

Listener received this title free

This was a phenomenal tune in that makes a difference you in understanding the mental sturdiness required to realize troublesome assignments.

Feel great!

Something went wrong. Please try again in a few minutes.

See more reviews