Bodybuilding

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Product List
  • Built for Strength Audiobook By David Arsenault cover art

    • Built for Strength

    • What Successful Athletes Do (That Everyone Else Doesn’t)
    • By: David Arsenault
    • Narrated by: Jarod Lukehart
    • Series: Built For..-series, Book 1
    • Length: 1 hr and 32 mins
    • Release date: 07-22-23
    • Language: English
    • Not rated yet

    • Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this—you are built for strength....

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  • Flex Life Audiobook By Spencer Langley cover art

    • Flex Life

    • How to Transform Your Body Forever
    • By: Spencer Langley
    • Narrated by: Spencer Langley
    • Length: 6 hrs and 57 mins
    • Release date: 03-02-18
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way....

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  • The Ultimate Strength Training Guide for Beginners Audiobook By Taylor Cole cover art

    • The Ultimate Strength Training Guide for Beginners

    • 7 Essential Keys to Rapid Fat Loss and a Stronger Body
    • By: Taylor Cole
    • Narrated by: Phillip Smyer
    • Length: 3 hrs and 6 mins
    • Release date: 03-18-20
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Strength training isn’t just about vanity and showing off your shapely muscles. It also helps your body manage blood sugar levels, reduces anxiety and depressive symptoms, and keeps you in fat-burning mode even when you’re resting....

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  • Chemically: How Performance Enhancing Drugs Work on the Body Audiobook By Joyce Limbao cover art

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  • Calisthenics: Complete Guide for Bodyweight Exercise Audiobook By Arnold Yates cover art

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  • Bodyweight Bible: 44 Best Exercises Audiobook By Felix Harder cover art

    • Bodyweight Bible: 44 Best Exercises

    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 4
    • Length: 1 hr and 2 mins
    • Release date: 10-07-16
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Want to know what bodyweight exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It teaches you the 44 best bodyweight exercises....

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  • Train Like Derek Lunsford Audiobook By Fitness Research Publishing cover art

    • Train Like Derek Lunsford

    • The Path to Bodybuilding Excellence
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 27 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Train Like Derek Lunsford: The Path to Bodybuilding Excellence" is an in-depth guide that reveals the training secrets and philosophies of 2023 Mr....

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  • OVER 50 EXERCISES THAT SUPPORT CROSS TRAINING Audiobook By Kalina Keilah cover art

    • OVER 50 EXERCISES THAT SUPPORT CROSS TRAINING

    • A Revolutionary Guide to Prevent Injury
    • By: Kalina Keilah
    • Narrated by: Virtual Voice
    • Length: 1 hr and 6 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • Building muscles, getting in your best shape, and burning fat made easier Do you dream of having defined abs and a toned physique? Being able to ...

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  • Buns Out Guns Out Audiobook By Kristin Williams cover art

    • Buns Out Guns Out

    • The Ultimate Guide To Building Muscle and Sculpting a Great Butt in the Nude
    • By: Kristin Williams
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 3 mins
    • Release date: 07-14-24
    • Language: English
    • Not rated yet
    • Hey there, fellow fitness enthusiasts and curious nudists! I'm Kristin, and if there's one thing you should know about me, it's that I absolutely ...

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  • Carb Cycling Audiobook By Alice Redfield cover art

    • Carb Cycling

    • How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
    • By: Alice Redfield
    • Narrated by: Victoria Villarreal
    • Length: 3 hrs
    • Release date: 10-31-19
    • Language: English
    • Not rated yet

    • A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process....

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  • How to Build Muscles: The Ultimate Guide Audiobook By Ray Tucker cover art

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  • Keto Diet Audiobook By Nick Jackson cover art

    • Keto Diet

    • How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
    • By: Nick Jackson
    • Narrated by: Richard Hoeft
    • Length: 1 hr and 22 mins
    • Release date: 12-12-17
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Try this....

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  • Small Gym, Big Results Audiobook By Siavash Fashi cover art

    • Small Gym, Big Results

    • Your Complete Guide to Starting a Fitness Business the Sixpax Way, Living the American Dream, and Changing Lives
    • By: Siavash Fashi
    • Narrated by: Siavash Fashi
    • Length: 6 hrs and 7 mins
    • Release date: 07-06-23
    • Language: English
    • Not rated yet

    • Start your own gym, build a profitable business from scratch, and start changing lives. You have a passion for fitness and helping others achieve their goals. But you’re also stuck working for someone else or living paycheck to paycheck after each training session....

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  • Building Muscle 101 Audiobook By Trevor Dolunt cover art

    • Building Muscle 101

    • Bigger, Faster, and More Powerful - a Comprehensive Guide to Increasing Muscle Mass, Strength, and Leanness
    • By: Trevor Dolunt
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 42 mins
    • Release date: 06-30-21
    • Language: English
    • Not rated yet

    • How many headlines have you read claiming that they've cracked the code to building muscle bigger, faster, and stronger? A lot of them beg you to click on them, saying that they've got all the answers....

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  • Calisthenics for Beginners Audiobook By Josh Miller cover art

    • Calisthenics for Beginners

    • The Beginner's Guide to Strength Training Through Calisthenic Workouts
    • By: Josh Miller
    • Narrated by: Scott Slagle
    • Length: 3 hrs and 13 mins
    • Release date: 03-02-21
    • Language: English
    • Not rated yet

    • If you are new to exercise and fitness, this book will enable you to become competent in calisthenics and achieve high levels of strength and physical fitness. Heart-healthy cardiovascular training tips and advice are included....

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  • One Exercise, 12 Weeks, Boulder Shoulders Audiobook By Cody Smith cover art

    • One Exercise, 12 Weeks, Boulder Shoulders

    • Transform Your Upper Body with This Dip Strength Training Workout Routine
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 36 hrs and 42 mins
    • Release date: 02-19-21
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips....

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  • Build the Body You Want Audiobook By Alex Renard cover art

    • Build the Body You Want

    • The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
    • By: Alex Renard
    • Narrated by: Marcus Mulenga
    • Length: 10 mins
    • Release date: 02-14-23
    • Language: English
    • Not rated yet

    • Learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health....

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  • Vegan Cookbook for Athletes Audiobook By Arnold Smith cover art

    • Vegan Cookbook for Athletes

    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • By: Arnold Smith
    • Narrated by: Joshua Snackwell
    • Length: 3 hrs
    • Release date: 02-13-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

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  • Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss Audiobook By Epic Rios cover art

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  • Train Like Big Ramy Audiobook By Fitness Research Publishing cover art

    • Train Like Big Ramy

    • Training Techniques, Nutrition Secrets, and the Inspirational Journey of Bodybuilding's Mr. Olympia, Big Ramy
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Train Like Big Ramy is a guide that takes you deep into the training ethos and strategies of Mamdouh "Big Ramy" Elssbiay, the renowned Mr. Olympia ...

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