Bodybuilding

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Product List
  • The Mike Mentzer Method Audiobook By Fitness Research Publishing cover art

    • The Mike Mentzer Method

    • Mike Mentzer High-Intensity Training Principles
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 03-29-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...

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  • The Simple Science of Muscle Growth and Hypertrophy Audiobook By Andy Xiong cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 107 ratings

    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

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  • Arnold Schwarzenegger's Golden Six Workout Audiobook By Fitness Research Publishing cover art

    • Arnold Schwarzenegger's Golden Six Workout

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

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  • The World's Fittest Book Audiobook By Ross Edgley cover art

    • The World's Fittest Book

    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 01-03-19
    • Language: English
    • 4.5 out of 5 stars 536 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

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  • Iron Goddess: A Guide to Female Bodybuilding Audiobook By Fitness Research Publishing cover art

    • Iron Goddess: A Guide to Female Bodybuilding

    • A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Female Bodybuilding
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 40 mins
    • Release date: 03-15-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Female Bodybuilding: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book ...

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  • The Bodybuilding Bible for Over 50 Men Audiobook By Henrik Mulford cover art

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  • Formula 50 Audiobook By 50 Cent, Jeff O'Connell cover art

    • Formula 50

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

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  • Strength Training for Women over 40 Audiobook By Nancy Petersen cover art

    • Strength Training for Women over 40

    • The Complete Guide to Strength Training for Women over 40
    • By: Nancy Petersen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

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  • Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,948 ratings

    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

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  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiobook By Kevin P. Hunter cover art

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 115 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

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  • Bundle the Bodybuilding Bible for Men 1 & 2 Audiobook By Henrik Mulford cover art

    • Bundle the Bodybuilding Bible for Men 1 & 2

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Audio Reunion, Kelly Rhodes
    • Length: 10 hrs and 14 mins
    • Release date: 05-18-21
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

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  • The Science of Getting Ripped Audiobook By Raza Imam cover art

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

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  • Train Like Lee Haney Audiobook By Fitness Research Publishing cover art

    • Train Like Lee Haney

    • A Comprehensive Guide to Bodybuilding Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

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  • Your Best Body After 45 Audiobook By Bryant Willis cover art

    • Your Best Body After 45

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 01-14-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

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  • Body by Science Audiobook By Doug McGuff MD, John Little cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 221 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

    Regular price: $9.99 or 1 credit

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  • Mike Mentzer: In His Own Words Audiobook By Fitness Research Publishing cover art

    • Mike Mentzer: In His Own Words

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

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  • Strength Training Not Bodybuilding: How to Build Muscle and Burn Fat...Without Morphing into a Bodybuilder Audiobook By Marc

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  • Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs Audiobook By Felix Harder cover art

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