Body Ritual

In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist.

Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.

A Guide to Sleep Your Way to Balance Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality By Andrea Sinclair. As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you. This concise, easy-to-follow guide offers a collection of simple, actionable tips and science-backed strategies to help you improve your sleep quality and overall well-being.

There is a secret energy you possess that has been hidden inside you for a very long time. While there are several miracles and blessings modern science and technology has bestowed upon us, there are few things it has done which lead us to more truly fulfilling lives. The possible solution? Tapping into our dormant inner energy by activating and healing the body’s energy chakras to facilitate a never experienced before physical, mental, emotional, and spiritual well-being.

Author, teacher, and therapist Dr. Christy Angelle Bauman has dedicated her life to guiding women on this path to meaning and profound joy. In Her Rites, Dr. Bauman takes you into her office and through six transformative exercises: a deep dive into the most common rites of passage in every woman’s life, when she sometimes loses hold of herself but also has a unique opportunity to reclaim herself.

Pain: It’s Universal, But Your Healing Can Be Unique. We’ve all been there—dealing with a stubbed toe, a broken heart, or a broken leg (sometimes all at once). Pain is the one thing every human on the planet has in common. But what if there’s more to pain than just suffering? What if it’s a teacher, a guide, or even a gateway to something deeper? The Magic of Pain Relief: Forgotten Spells, Ancient Rituals, and Mystical Healing Techniques is your ultimate guide to exploring the wisdom of pain and transforming it into power. Drawing on ancient healing traditions, mystical rituals, ...

Step into a sacred space of inner peace, deep healing, and soulful transformation. Guided Stillness is your daily companion for reconnecting with yourself through gentle guided meditations and powerful affirmations that awaken clarity, self-love, and presence. Whether you're starting your morning with intention, soothing emotional wounds, or releasing the weight of the day before sleep, this book offers a mindful journey through themes like: Healing the inner child Emotional release and renewal Self-love and empowerment Joy, playfulness, and wonder Manifestation and energetic alignment ...

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.

Unravel the mystical and enchanting world of ancient Celtic spirituality with this captivating eBook, The Celtic Spirit. Immerse yourself in the timeless wisdom and rich traditions of this ancient culture, as you explore rituals, symbols, stories, and beliefs that have captivated the hearts and minds of people for centuries. The Celtic Spirit offers a comprehensive and engaging journey through the foundations of Celtic spirituality, introducing you to the enchanting world of the Druids, Celtic mythology, the intricate Ogham alphabet, and the timeless practices at the heart of these beliefs....

This clear and contemporary guide explores the ritual use of smoke and scents to cleanse the energies of mind, body, and home. Here, aromatherapist and long-time herbalist Amy Blackthorn offers the essential tools for creating sacred space - a safe space free of negative energies - using herbs, incense, smoke, and other practices.

Welcome, beautiful souls, to a journey like no other—a journey of self-discovery, deep connection, and pure, unadulterated freedom. If you’ve picked up this book, you’re probably curious about the magic that happens when you combine the ancient art of ritual with the liberating experience of being completely naked. Well, let me tell you, you’re in for a treat. You see, there’s something incredibly powerful about stripping down, not just in the literal sense, but in every sense. When we remove our clothes, we’re doing more than just revealing our skin. We’re letting go of the ...

Discover 67 little known morning ritual habits for creating an unstoppable day! Your morning ritual is what sets you up for having a successful day. It's one of the most important habits to cultivate, as it'll set the precedent of how your day will look. I believe that a successful morning ritual consists of doing at least one thing for your body, mind, and spirit. You must give equal attention to all three aspects of yourself in order to maximize your performance and fulfillment.

Upon getting her first tattoo at 40 years old, award-winning journalist Afua Hirsch embarked on a journey to reclaim her body from the colonial ideas of purity, adornment and ageing she - and many of us - absorbed while growing up. Informed by research from around the world, Afua will look at how individual and collective notions of what is beautiful are constructed or stripped away from us. Through personal anecdotes, interviews from beauty experts, practitioners and service users, she explores the global history of skin, hair and body modification rituals.

In modern Hindu societies, practices like nonviolence, cow protection, vegetarianism, and giving food to God are quite prevalent. These are vital to the Hindu worldview and are connected to one another. Intriguingly, Hindu vegetarianism has certain philosophical roots. After all, if the soul travels through many species of life and we are not our physical bodies and animals are not theirs, then who is to argue that a slain animal is not a past loved one or a relative? Or that a human who consumes animal byproducts won't pass through the afterlife as a sacrificial creature? Consequently, ...

There’s something truly magical about the first few moments of the day—the quiet stillness before the world fully wakes up, the soft light filtering through the curtains, and the feeling of possibility in the air. For me, there’s no better way to embrace that magic than by starting my day naked. Yep, you heard me right: naked, in all my natural glory, feeling completely connected to my body and the world around me. If you’re anything like me, you’ve probably felt the pull of wanting to live more freely, more authentically, and with a deeper connection to yourself. And let me tell ...

Roots & Remedies: Spells from the Garden Witch’s Grimoire A 12-chapter journey of earth-grown enchantment, folk healing, and everyday magic. Step into the garden, where herbs whisper, moonlight blesses, and magic grows right beneath your fingertips. Roots & Remedies is a lush and practical grimoire for anyone drawn to the quiet power of the earth and the rhythmic magic of living with the seasons. This beautifully written book is part spellbook, part herbal guide, and part devotional—a perfect companion for green witches, cottage witches, herbalists, and soul-seekers who want to blend ...

The Catholic and Christian faith is so deep and rich that it's hard to wrap your mind around it. For those interested in getting an overview of the Catholic faith, you'll learn about the early Church fathers, Apostolic Canons, the Holy Mass, liturgy, sacraments, prayers and devotions, cardinal and theological virtues, mortal and venial sin, the Doctrine of Purgatory and the many theologies of the Church (moral, mystical, ascetical, dogmatic).

You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras, but if you experience any of these symptoms, I want you to know that there’s a solution. You see, the seven chakras are the energy centers of your body.

Experience the transformative power of Ramadan fasting. As the holiest month in the Islamic calendar, Ramadan is a time of reflection, devotion, and self-discipline. Embark on a spiritual journey that will deepen your connection with Allah and nourish your soul.

Do you feel ill and emotionally unstable? Do you experience neck pain, headaches, and sore throat? You may have a problem with your chakras, but don't worry. You can heal yourself naturally. A chakra (literally "wheel") is a center of energy. There are seven major centers in your body. The chakras are the spinning wheels in which energy flows through from the universe and gives you power. This book will teach you everything you need to know to start balancing your chakras and healing your body and will guide you on the path to a healthier mind, body and spirit.