Chronic Pain Meditation
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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For those with disability and not
- By Kendal Omdahl on 01-18-17
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 09-18-15
- Language: English
- In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 06-08-24
- Language: English
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- By: HUGH S. ALLEN
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of profound holistic practices and ancient Eastern medicine, this illuminating book explores a wealth of powerful, safe, and highly effective alternative therapies to help you manage your chronic pain and rediscover your zest for life—all without relying on conventional Western drugs and treatment. If you or someone you love often struggles with chronic pain, and you’re searching for proven, non-invasive techniques to strengthen your body, reclaim the ...
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Straightforward and Helpful
- By WestUnionGuy&Gal on 11-23-24
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 01-24-24
- Language: English
- Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of ...
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Release date: 02-16-21
- Language: English
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.
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Unexpectedly poor narration
- By Blurryface on 08-10-22
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I'm Glad My Mom Died
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Release date: 08-09-22
- Language: English
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iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
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Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
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the book was very helpful.
- By Anna on 12-09-24
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Release date: 07-05-11
- Language: English
- Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all....
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Chronic Pain: Your Key to Recovery
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Release date: 07-14-17
- Language: English
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
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Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of holistic health, providing a sanctuary for those seeking respite and restoration. Say goodbye to the cycle of temporary fixes and hello to a comprehensive path that embraces the full spectrum of your being—mind, body, and spirit. Suffering from chronic pain is not merely a physical challenge; it's a multifaceted experience that can reshape the landscape of your daily life. Delving into the root of chronic pain's nature and its intricate ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Release date: 04-20-24
- Language: English
- Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...
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Chronic Pain Elimination
- Spirituality Ebook Shorts, Book 4
- By: Joanna Cameron
- Narrated by: Joanna Cameron
- Length: 21 mins
- Unabridged
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“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique. The book and the documentary, called Drain ThatPain, educate and motivate you to let go of emotional and physical chronic pain while accepting that loving intention is the most powerful force in the world! Obviously, there are no guarantees, but thousands of people have let go of pain with DrainThatPain practitioners and other pain elimination methodologies all over the world!
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Absolutely fabulous!
- By "Legalady" on 04-11-23
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Chronic Pain Elimination
- Spirituality Ebook Shorts, Book 4
- Narrated by: Joanna Cameron
- Length: 21 mins
- Release date: 03-21-22
- Language: English
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“Drain ThatPain” is a holistic energy technique I created for chronic pain elimination. You read it correctly - pain elimination. This is my second book on this technique....
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- By: Jake Eagle LPC, Michael Amster MD
- Narrated by: Robert Petkoff
- Length: 8 hrs and 4 mins
- Unabridged
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds.
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A simple but profound tool for a belter life.
- By Kindle Customer on 02-18-23
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—in Less than 1 Minute per Day
- Narrated by: Robert Petkoff
- Length: 8 hrs and 4 mins
- Release date: 01-03-23
- Language: English
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Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible....
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- By: Sarah Anne Shockley
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
- Unabridged
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.
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problem with rexordjng
- By No on 08-12-21
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
- Release date: 04-12-19
- Language: English
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges....
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- By: Pearl Fagan
- Narrated by: Christine Cecilia Berttucci
- Length: 5 hrs and 7 mins
- Unabridged
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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Calm in a Busy World
- By Jaime Lozano Demara on 08-20-24
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrated by: Christine Cecilia Berttucci
- Length: 5 hrs and 7 mins
- Release date: 08-09-24
- Language: English
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- By: Sage Arellano
- Narrated by: LaTonya Harrison
- Length: 2 hrs and 13 mins
- Unabridged
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrated by: LaTonya Harrison
- Length: 2 hrs and 13 mins
- Release date: 05-13-21
- Language: English
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
- By: Jake Eagle, Dr Michael Amster
- Narrated by: Robert Petkoff
- Length: 8 hrs and 3 mins
- Unabridged
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Think about the last time you were truly in awe—perhaps on a walk or whilst watching a musician perform live—maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your fight-flight-freeze response became less active and activity decreased in your brain's default mode network, which is associated with both chronic pain and anxiety. Your interleukin-6 levels decreased, which can reduce chronic inflammation and lower your risk of cardiovascular disease, diabetes and depression.
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The Power of Awe
- Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day
- Narrated by: Robert Petkoff
- Length: 8 hrs and 3 mins
- Release date: 01-03-23
- Language: English
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Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress....
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