
How to Live Well with Chronic Pain and Illness
A Mindful Guide
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Deon Vozov
-
By:
-
Toni Bernhard
Comfort, understanding, and advice for those who are suffering - and those who care for them....
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
- Mindfulness exercises to mitigate physical and emotional pain
- Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
- Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
©2015 Toni Bernhard (P)2015 Toni BernhardListeners also enjoyed...




















People who viewed this also viewed...













The authenticity of the author’s voice and perspective.
Something went wrong. Please try again in a few minutes.
Inspiration and Hope
Something went wrong. Please try again in a few minutes.
Most Amazing Insight!
Something went wrong. Please try again in a few minutes.
For those with disability and not
Something went wrong. Please try again in a few minutes.
Great book, terrible narrator
Something went wrong. Please try again in a few minutes.
diamond in the rough
Something went wrong. Please try again in a few minutes.
Beyond words...
Something went wrong. Please try again in a few minutes.
I love all her books
Something went wrong. Please try again in a few minutes.
Very Helpful for ICI
Something went wrong. Please try again in a few minutes.
Great information
Something went wrong. Please try again in a few minutes.