Pain Management Meditation
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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This book has helped me so much!
- By Stacy J. on 12-11-21
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 07-20-21
- Language: English
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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For those with disability and not
- By Kendal Omdahl on 01-18-17
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 09-18-15
- Language: English
- In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- By: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
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Wasn’t What I Needed
- By Charlotte on 11-13-21
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Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Release date: 09-08-20
- Language: English
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From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain....
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Pain Management
- Medical School Crash Course
- By: AudioLearn Medical Content Team
- Narrated by: Dr. Cathy Simpson
- Length: 6 hrs and 2 mins
- Unabridged
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Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of pain management. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school pain management course.
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New medical information
- By Johnny trouble on 05-19-21
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Pain Management
- Medical School Crash Course
- Narrated by: Dr. Cathy Simpson
- Length: 6 hrs and 2 mins
- Release date: 03-06-19
- Language: English
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Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of pain management....
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- By: Peter Fernando
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Unabridged
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Great book, wrong narrator
- By R. Van der Lugt on 12-31-17
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrated by: Roger Clark
- Length: 9 hrs and 8 mins
- Release date: 04-19-16
- Language: English
- Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
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Pain Management
- Burke, Book 13
- By: Andrew Vachss
- Narrated by: Phil Gigante
- Length: 9 hrs and 32 mins
- Unabridged
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Burke is back, but still lurking in the shadows, unable to return home. He is prowling the unfamiliar streets of Portland, Oregon, in search of a runaway teen. By all accounts, Rosebud Carlin is a happy, well-adjusted girl. She doesn’t fit the profile of the runaway kids Burke knows so well... and once was. But there’s something about her father....
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Burke needs to go back to NYC!
- By J. Griff Griffin on 09-29-20
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Pain Management
- Burke, Book 13
- Narrated by: Phil Gigante
- Series: Burke, Book 13
- Length: 9 hrs and 32 mins
- Release date: 12-29-10
- Language: English
- Burke is back, but still lurking in the shadows, unable to return home....
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- By: David Wise, Rodney Anderson
- Narrated by: David Wise, Fred Sanders, Rebecca Lowman, and others
- Length: 13 hrs and 11 mins
- Abridged
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After researching medical journals and performing outside-the-box self-experimentation, David Wise found a way to resolve his symptoms for pelvic pain. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. This audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor.
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This book saved my life literally!!!
- By Michael on 09-03-19
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- Narrated by: David Wise, Fred Sanders, Rebecca Lowman, Fiona Hardingham, Andrew Eiden, Catherine Taber, Kimberly Farr, Robbie Daymond, Will Damron, Sunil Malhotra, Arthur Morey, Jon Lindstrom, Various
- Length: 13 hrs and 11 mins
- Release date: 06-19-18
- Language: English
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Using a holistic treatment integrating physical therapy and meditative relaxation, this audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal....
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- By: Barry Meier
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Unabridged
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.
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Infuriating and Compelling
- By TiffanyD on 12-24-18
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Release date: 05-29-18
- Language: English
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin....
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Unabridged
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This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Great when I’m in pain with migraine.
- By Cecilia on 04-23-23
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Migraine Relief Guided Self Hypnosis
- Ease Headache Pain & Deep Relaxation with Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 02-27-15
- Language: English
- This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries....
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- By: HUGH S. ALLEN
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of profound holistic practices and ancient Eastern medicine, this illuminating book explores a wealth of powerful, safe, and highly effective alternative therapies to help you manage your chronic pain and rediscover your zest for life—all without relying on conventional Western drugs and treatment. If you or someone you love often struggles with chronic pain, and you’re searching for proven, non-invasive techniques to strengthen your body, reclaim the ...
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Say No to Chronic Pain
- A Natural Approach - Live Free from Chronic Pain
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 01-24-24
- Language: English
- Embark on your journey to pain-free living with these powerful alternative therapies for chronic pain management. Combining a collection of ...
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Ison Pain Management Program
- By: David Ison
- Narrated by: David Ison
- Length: 4 hrs and 42 mins
- Original Recording
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Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.
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Ison Pain Management Program
- Narrated by: David Ison
- Length: 4 hrs and 42 mins
- Release date: 05-07-10
- Language: English
- This proven music combined with meditation and breathwork will elicit the relaxation response and lead you to deep states of healing and renewal....
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Vanquish Stress
- Five Proven Steps to Finally Conquer Stress, Tension, Worry, Anxiety, and Depression So That You Can Live Happy, Healthy, and Pain-Free
- By: Fred Amir
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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In this groundbreaking book, you will discover five proven steps that will help you finally vanquish stress, tension, worry, anxiety, and depression so that you can live happy, healthy, and pain-free. As the author of Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan and as the Rapid Recovery coach for more than twenty-five years, Fred Amir has helped readers and clients around the world to not only recover rapidly from back and neck pain but also vanquish negative mental and emotional habits, such as negative thought patterns, pessimism, catastrophizing, and more. The ...
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Vanquish Stress
- Five Proven Steps to Finally Conquer Stress, Tension, Worry, Anxiety, and Depression So That You Can Live Happy, Healthy, and Pain-Free
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 03-03-24
- Language: English
- In this groundbreaking book, you will discover five proven steps that will help you finally vanquish stress, tension, worry, anxiety, and ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
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Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of holistic health, providing a sanctuary for those seeking respite and restoration. Say goodbye to the cycle of temporary fixes and hello to a comprehensive path that embraces the full spectrum of your being—mind, body, and spirit. Suffering from chronic pain is not merely a physical challenge; it's a multifaceted experience that can reshape the landscape of your daily life. Delving into the root of chronic pain's nature and its intricate ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Release date: 04-20-24
- Language: English
- Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- By: Loula Love
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Unabridged
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Improved Sleep Quality
- By Tomas Woods on 05-22-24
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrated by: Loula Love
- Length: 16 hrs and 3 mins
- Release date: 05-17-24
- Language: English
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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Essential read for anyone sick/in pain
- By MJ on 10-01-19
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 10-04-18
- Language: English
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- By: E.S. Marlen
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Unabridged
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By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.
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Simple, Yet Profound!
- By Anonymous User on 02-15-23
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Release date: 10-07-22
- Language: English
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Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- By: Loula Love
- Narrated by: Loula Love
- Length: 2 hrs and 33 mins
- Unabridged
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice. This transformative program is meticulously designed to provide you with a gentle and effective path to alleviate pain and discomfort. Whether you're a seasoned practitioner or new to meditation, our beginner-friendly approach ensures accessibility for all.
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meditation
- By Frank Altom on 11-01-23
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Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- Narrated by: Loula Love
- Length: 2 hrs and 33 mins
- Release date: 10-18-23
- Language: English
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Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice....
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- By: Roy Masters
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Unabridged
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The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.
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Meaning of happiness
- By JADER L S PROTE on 08-22-24
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Meaning and Happiness
- Overcoming STRESS, FEAR, and PAIN
- Narrated by: Roy Masters
- Length: 2 hrs and 5 mins
- Release date: 05-04-12
- Language: English
- The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Unabridged
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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The BEST book for chronic suffers
- By Brooke on 08-26-15
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Release date: 04-09-13
- Language: English
- This is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challenges faced by those with chronic pain or illness....
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Relaxation for pain management
- By: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 19 mins
- Unabridged
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Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercises is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercise focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.
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Relaxation for pain management
- Narrated by: Katie Haigh
- Length: 1 hr and 19 mins
- Release date: 08-30-17
- Language: English
- Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease...
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