Depression Grief
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- By: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Best Book for Introspective Trauma Healing
- By Brea H. on 01-22-22
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release date: 06-18-19
- Language: English
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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Remember Me
- Understanding the Stages of Grief and Remembrance From the Loss of a Pet
- By: Reese Taryn
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Unabridged
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BEST-SELLING BOOK ON PET LOSS AND GRIEF You wake up to silence, reminding you of the absence of paws padding softly across the floor. The toys remain untouched, collecting dust like the memories of joyful moments spent in each other’s company. Every corner of your home reminds you of the laughter and love shared, yet the void left is unmistakable as if a piece of your heart had been pulled away. Grieving the loss of a pet is a complicated journey that leaves many navigating a sea of emotions. It’s a struggle where sadness can often feel overwhelming, yet it’s also an opportunity to ...
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Remember Me
- Understanding the Stages of Grief and Remembrance From the Loss of a Pet
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Release date: 10-27-24
- Language: English
- BEST-SELLING BOOK ON PET LOSS AND GRIEF You wake up to silence, reminding you of the absence of paws padding softly across the floor. The toys ...
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Depression
- Looking Up from the Stubborn Darkness
- By: Edward T. Welch
- Narrated by: Richard Merton
- Length: 7 hrs and 18 mins
- Unabridged
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.
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Very helpful
- By Christine J. Slack on 06-18-25
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Depression
- Looking Up from the Stubborn Darkness
- Narrated by: Richard Merton
- Length: 7 hrs and 18 mins
- Release date: 06-21-21
- Language: English
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- By: Francis Weller, Thomas Hübl, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
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The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
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Grief for Dummies
- By August on 08-14-17
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Release date: 12-13-16
- Language: English
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The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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don't bother
- By Rose on 01-31-25
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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Psalm 22
- A 30-day Devotional About Sorrow and Suffering
- By: Kyle Burkholder
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
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Sorrow and suffering. Why would anyone write about such a thing or, worse, spend a month reading and doing the heavy spiritual work of meditating and praying through a devotional dealing with the most morbid machinations of the soul? In 2004, I moved to South Africa and came face to face with extreme poverty and the ravaging plague of AIDS. I held the hands of the starving and the dying. I cried out. Nothing changed. Years later, the same children were still hungry despite my best efforts. AIDS came to infect our closest friends. We fought. We often lost. The sorrow never released its grip....
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Psalm 22
- A 30-day Devotional About Sorrow and Suffering
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 03-26-25
- Language: English
- Sorrow and suffering. Why would anyone write about such a thing or, worse, spend a month reading and doing the heavy spiritual work of meditating ...
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Release date: 09-25-18
- Language: English
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....
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EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
- Unabridged
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EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
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EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing
- Narrated by: Virtual Voice
- Length: 4 hrs and 47 mins
- Release date: 01-15-24
- Language: English
- EFT Tapping Statements for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as...
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Mom's Gone, Now What? Ten Steps to Help Daughters Move Forward After Mother Loss
- By: Mershon Niesner
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Unabridged
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An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...
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Mom's Gone, Now What? Ten Steps to Help Daughters Move Forward After Mother Loss
- Narrated by: Virtual Voice
- Length: 5 hrs and 13 mins
- Release date: 03-01-24
- Language: English
- An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-...
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- By: Susan J. Noonan
- Narrated by: Kim Niemi
- Length: 6 hrs and 57 mins
- Unabridged
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Narrated by: Kim Niemi
- Series: Johns Hopkins Press Health Series
- Length: 6 hrs and 57 mins
- Release date: 11-08-22
- Language: English
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation....
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- By: Diana Gruver
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Unabridged
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In Companions in the Darkness, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, including Martin Luther, Charles Spurgeon, Mother Teresa, and Martin Luther King, Jr. Without trying to diagnose these figures from a distance, Gruver tells their stories in fresh ways, taking from each a particular lesson that can encourage or guide those who suffer today. Drawing on her own experience with depression, Gruver offers a wealth of practical wisdom both for those in the darkness and those who care for them.
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Different, Moving
- By Justin Sproles on 03-14-25
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Companions in the Darkness
- Seven Saints Who Struggled with Depression and Doubt
- Narrated by: Marie Hoffman
- Length: 6 hrs and 23 mins
- Release date: 11-25-20
- Language: English
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In Companions in the Darkness, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, including Martin Luther, Charles Spurgeon, Mother Teresa, and Martin Luther King, Jr....
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Good Grief for Broken Hearts
- By: Crystal Jones
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
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Crystal Jones is transparent about her own struggles through a “Job” season. She helps the reader understand their grief and its purpose. When life shifts, we have to shift with it. That means we must properly grieve what or who was lost. Good Grief for Broken Hearts helps the reader get there. This timely book discusses different aspects of grief and practical ways to process. Good Grief for broken hearts is written to get those grieving to see themselves on the other side of it.
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Good Grief for Broken Hearts
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Release date: 07-11-25
- Language: English
- Crystal Jones is transparent about her own struggles through a “Job” season. She helps the reader understand their grief and its purpose. When ...
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- By: Tom Hogsed
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one in five people experience a diagnosable mental health disorder each year. Research also uncovers that nearly 50% of people will experience a mental health disorder in their lifetime. This means that if you are not struggling, someone near you is. The world has begun the conversation about mental health, and those who follow Jesus can no longer stay silent. Those struggling mentally often struggle alone. That's not okay. This book is not a “You ...
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-04-25
- Language: English
- Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one ...
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The Bookshop at Water's End
- By: Patti Callahan Henry
- Narrated by: Andi Arndt, Lauren Fortgang, Shannon McManus, and others
- Length: 10 hrs and 28 mins
- Unabridged
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Bonny Blankenship's most treasured memories are of idyllic summers spent in Watersend, South Carolina, with her best friend, Lainey McKay. Now in her early 50s, Bonny is desperate to clear her head after a tragic mistake threatens her career as an emergency room doctor, and her marriage crumbles around her. With her troubled teenage daughter, Piper, in tow, she goes back to the beloved river house, where she is soon joined by Lainey and her two young children.
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Very satisfying
- By Kathryn @theBookDate on 07-26-17
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The Bookshop at Water's End
- Narrated by: Andi Arndt, Lauren Fortgang, Shannon McManus, Dorothy Dillingham Blue
- Length: 10 hrs and 28 mins
- Release date: 07-11-17
- Language: English
- The women who spent their childhood summers in a small Southern town discover it harbors secrets as lush as the marshes that surround it....
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The Long Grief Journey
- How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
- By: Pamela D. Blair PhD, Bradie McCabe Hansen MA
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 42 mins
- Unabridged
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Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.
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The Long Grief Journey
- How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 42 mins
- Release date: 05-16-23
- Language: English
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The Long Grief Journey, cowritten by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that....
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Good Grief
- By: Brianna Pastor
- Narrated by: Brianna Pastor
- Length: 57 mins
- Unabridged
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When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.
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Striving to be a Courtney
- By billie j hagin on 11-05-24
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Good Grief
- Narrated by: Brianna Pastor
- Length: 57 mins
- Release date: 04-16-24
- Language: English
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When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.”
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Hearts and Memories: Poems and thoughts on grief.
- Gentle thoughts for all those who live under life’s running clock and for those who love them
- By: Christine Oburah
- Narrated by: Virtual Voice
- Length: 21 mins
- Unabridged
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Death is an experience that we will all have. As I write this book a dear one has been diagnosed with a terminal cancer. It has been heartbreaking to watch him wither away every day. The only way that I get through life’s challenges is through writing. This book captures my thoughts about death and grief, reflecting on how I want to live before I die. These are my gentle thoughts in words in this hard times.
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Hearts and Memories: Poems and thoughts on grief.
- Gentle thoughts for all those who live under life’s running clock and for those who love them
- Narrated by: Virtual Voice
- Length: 21 mins
- Release date: 03-27-25
- Language: English
- Death is an experience that we will all have. As I write this book a dear one has been diagnosed with a terminal cancer. It has been heartbreaking ...
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Mudras for PTSD
- Release and recode your Aura injury
- By: Sabrina Mesko
- Narrated by: Virtual Voice
- Length: 5 hrs and 43 mins
- Unabridged
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MUDRAS for PTSD, Release and Recode your Aura injury In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a powerful selection of Mudras, mantras, affirmations, breathing exercises, to help release and heal your PTSD. A trauma energy imprint can remain with us through many lifetimes and causes us to get stuck in repeated traumatic patterns. Learn to see PTSD as a map to your inner world that needs to be understood and transformed. This self-care journey requires your full attention, patience, self-love and disciplined practice. The ancient technique of ...
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Mudras for PTSD
- Release and recode your Aura injury
- Narrated by: Virtual Voice
- Length: 5 hrs and 43 mins
- Release date: 07-14-25
- Language: English
- MUDRAS for PTSD, Release and Recode your Aura injury In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you a ...
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Iced Coffee and Depression
- Poetry
- By: Diana Townsend
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows of love and heartbreak, and the journey toward healing. Through vivid imagery and candid language, Diana Townsend takes the reader on an emotional journey that is both relatable and deeply personal. Whether you're struggling with mental health issues, recovering from a broken heart, or simply looking for a deeper understanding of the human experience, this book is for you. With its powerful and honest voice, Iced Coffee and Depression is a ...
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Iced Coffee and Depression
- Poetry
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-23-25
- Language: English
- Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows ...
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The Astonishing Color of After
- By: Emily X.R. Pan
- Narrated by: Stephanie Hsu
- Length: 11 hrs and 52 mins
- Unabridged
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Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird. Leigh, who is half Asian and half white, travels to Taiwan to meet her maternal grandparents for the first time. There, she is determined to find her mother, the bird. In her search, she winds up chasing after ghosts, uncovering family secrets, and forging a new relationship with her grandparents.
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Worth Reading Until the End
- By Cynthia G. Gerwin on 10-07-18
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The Astonishing Color of After
- Narrated by: Stephanie Hsu
- Length: 11 hrs and 52 mins
- Release date: 03-20-18
- Language: English
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Leigh Chen Sanders is absolutely certain about one thing: When her mother died by suicide, she turned into a bird....
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