Meditation Depression

Product List
    • Harnessing the Power of Mindfulness to Alleviate Depression
    • By: Stuart J. Eisendraft MD, Zindel V. Segal
    • Narrated by: Graham Winton
    • Length: 5 hrs and 5 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....

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  • Regular price: $14.95 or 1 credit

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    • A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future
    • By: Simone DeAngelis
    • Narrated by: Erin Bennett
    • Length: 1 hr and 38 mins
    • Release date: 11-25-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out....

    Regular price: $11.66 or 1 credit

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    • Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 5 hrs and 13 mins
    • Release date: 05-28-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.

    Regular price: $19.95 or 1 credit

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    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Regular price: $24.95 or 1 credit

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    • Positive Daily Affirmations, Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Deal with Issues Connected to Depression
    • By: Cesar Blake
    • Narrated by: A'alia Zealous
    • Length: 1 hr and 17 mins
    • Release date: 06-25-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • If you want to move forward with your depression issues, then listen to this audioobook....

    Regular price: $6.95 or 1 credit

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    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 2 mins
    • Release date: 06-20-19
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

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    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 08-16-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Regular price: $19.95 or 1 credit

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    • Overcome Anxiety, Insomnia, Social Anxiety, Overthinking, Panic Attacks & Depression, And Enjoy Guided Imagery & Positive Affirmations for Relaxation
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 6 hrs and 9 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Release the tenseness in your chest, embrace deep relaxation, and overcome all of your stress all while connecting with your Heavenly Father.

    Regular price: $19.95 or 1 credit

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    • An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
    • By: Guided Meditation Therapy
    • Narrated by: Jason Yu
    • Length: 3 hrs and 43 mins
    • Release date: 09-13-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion.

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    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 04-09-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

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    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 02-24-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    Regular price: $3.99 or 1 credit

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    • How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
    • By: Meredith Arina
    • Narrated by: Gina Dobbs
    • Length: 6 hrs and 44 mins
    • Release date: 03-25-21
    • Language: English
    • Not rated yet
    • These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality....

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    • Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
    • By: Firebird Publishing House
    • Narrated by: Vicky David
    • Length: 55 hrs and 23 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....

    Regular price: $29.95 or 1 credit

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    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 1 min
    • Release date: 07-04-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Regular price: $6.95 or 1 credit

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