Meditation Depression

Product List
  • Regular price: $14.95 or 1 credit

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    • Harnessing the Power of Mindfulness to Alleviate Depression
    • By: Stuart J. Eisendraft MD, Zindel V. Segal
    • Narrated by: Graham Winton
    • Length: 5 hrs and 5 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Regular price: $24.95 or 1 credit

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    • Everyday Practices for Everyday Problems
    • By: Ronald D. Siegel PsyD
    • Narrated by: Paul Brion
    • Length: 12 hrs and 12 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Enjoy Deep Relaxation and Overcome Insomnia, Overthinking, Stress, Anxiety, Panic Attacks, & Depression Through Blissful Guided Meditations
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 5 hrs and 13 mins
    • Release date: 05-28-24
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Even if you haven't had a good night’s rest in years or have panic attacks everyday, these Guided Sleep Meditations will work for you.

    Regular price: $19.95 or 1 credit

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    • Get a Deep and Full Night’s Sleep and Spiritual Healing with Hypnosis, Guided Dreaming, & Mind Body Cleansing
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs and 2 mins
    • Release date: 06-20-19
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Listen to the calm voice and beat of this guided meditation to defeat anxiety, heal yourself, and relieve stress in few minutes! Guided meditations play an important role when it comes to self-healing and anxiety-relief practices....

    Regular price: $14.95 or 1 credit

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    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 10-15-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Regular price: $19.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 08-16-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Regular price: $19.95 or 1 credit

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    • Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
    • By: James Bilbo
    • Narrated by: Ethan Samuel
    • Length: 4 hrs and 3 mins
    • Release date: 10-17-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....

    Regular price: $14.95 or 1 credit

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    • How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
    • By: Meredith Arina
    • Narrated by: Gina Dobbs
    • Length: 6 hrs and 44 mins
    • Release date: 03-25-21
    • Language: English
    • Not rated yet
    • These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality....

    Regular price: $19.95 or 1 credit

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    • Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
    • By: Firebird Publishing House
    • Narrated by: Vicky David
    • Length: 55 hrs and 23 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....

    Regular price: $29.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • Positive Daily Affirmations, Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Deal with Issues Connected to Depression
    • By: Cesar Blake
    • Narrated by: A'alia Zealous
    • Length: 1 hr and 17 mins
    • Release date: 06-25-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • If you want to move forward with your depression issues, then listen to this audioobook....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Overcome Anxiety, Insomnia, Social Anxiety, Overthinking, Panic Attacks & Depression, And Enjoy Guided Imagery & Positive Affirmations for Relaxation
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 6 hrs and 9 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Release the tenseness in your chest, embrace deep relaxation, and overcome all of your stress all while connecting with your Heavenly Father.

    Regular price: $19.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
    • By: Guided Meditation Therapy
    • Narrated by: Jason Yu
    • Length: 3 hrs and 57 mins
    • Release date: 09-13-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • "Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.

    Regular price: $14.95 or 1 credit

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    • An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
    • By: Guided Meditation Therapy
    • Narrated by: Jason Yu
    • Length: 3 hrs and 43 mins
    • Release date: 09-13-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion.

    Regular price: $14.95 or 1 credit

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    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 04-09-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Meditation and Depressions
    • By: Jim Green
    • Narrated by: Tom MacGairl
    • Length: 5 hrs and 46 mins
    • Release date: 03-07-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • "What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves....

    Regular price: $16.35 or 1 credit

    Sale price: $16.35 or 1 credit