Depression Self Help

Product List
    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 872 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit

    Included in Plus membership
    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,958 ratings
    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

    Regular price: $11.98 or 1 credit

    Sale price: $11.98 or 1 credit

    Included in Plus membership
    • By: Ben H. Winters
    • Narrated by: Wil Wheaton, Ron Perlman
    • Series: Audible Original Stories
    • Length: 3 hrs and 46 mins
    • Release date: 05-26-22
    • Language: English
    • 4.5 out of 5 stars 5,051 ratings
    • A darkly comedic thriller by the New York Times best-selling author of Underground Airlines, The Last Policeman, and the Audible Originals Q&A....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Included in Plus membership
  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • A Guide to Spiritual Enlightenment
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 7 hrs and 37 mins
    • Release date: 12-31-00
    • Language: English
    • 4.5 out of 5 stars 39,733 ratings
    • Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

    Regular price: $21.80 or 1 credit

    Sale price: $21.80 or 1 credit

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
    • By: Dennis Finch
    • Narrated by: Jeff Ritchey
    • Length: 2 hrs and 7 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • By: Barry Lee
    • Narrated by: Alexander Esquire
    • Length: 4 hrs and 5 mins
    • Release date: 10-02-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • By: Haleigh Dior MA
    • Narrated by: Jennifer Borzumato
    • Length: 3 hrs and 23 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • 7 Rules of Power, Confidence, and Opportunity for Black Women in America
    • By: Karen Arrington
    • Narrated by: L. Malaika Cooper
    • Length: 1 hr and 17 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 132 ratings
    • Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    Included in Plus membership
    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,022 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • A Short Story Reflecting on the Pursuit of Life
    • By: Martin McLean
    • Narrated by: Virtual Voice
    • Length: 35 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Learn To Heal Your Past Through Stories And Exercises
    • By: Frank Healy
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 37 mins
    • Release date: 03-22-24
    • Language: English
    • Not rated yet
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 49 mins
    • Release date: 08-20-12
    • Language: English
    • 4.5 out of 5 stars 603 ratings
    • In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

  • Regular price: $14.33 or 1 credit

    Sale price: $14.33 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit