Family Nutrition
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- By: Bettina Elias Siegel
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Unabridged
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrated by: Vanessa Daniels
- Length: 9 hrs and 5 mins
- Release date: 12-19-19
- Language: English
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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Nutrición para la maternidad [Nutrition for Maternity]
- By: Daniela Merchant
- Narrated by: Ana Paula Corpus
- Length: 9 hrs and 9 mins
- Unabridged
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En este libro, Daniela Merchant Careaga brinda las fases fisiológicas de un plan de alimentación para mujeres embarazadas y las que amamantan, así como para el bebé hasta su primer año de vida. Describe paso a paso y con ejemplos cómo calcular los requerimientos energéticos y nutricionales para diseñar este plan. Los datos y recomendaciones que esta obra ofrece se basan en valores recomendados para la población mexicana y en consensos internacionales.
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Nutrición para la maternidad [Nutrition for Maternity]
- Narrated by: Ana Paula Corpus
- Length: 9 hrs and 9 mins
- Release date: 01-24-23
- Language: Spanish
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En este libro, Daniela Merchant Careaga brinda las fases fisiológicas de un plan de alimentación para mujeres embarazadas y las que amamantan, así como para el bebé hasta su primer año de vida....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- By Veronica on 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 01-29-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
- By Marie on 03-21-15
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 07-29-14
- Language: English
- French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- By: Reshma Shah MD MPH, Brenda Davis RD
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
- Unabridged
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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Mostly good, but some flip-flopping around dairy
- By Naya Klor on 02-24-22
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families
- Narrated by: Nan McNamara
- Length: 14 hrs and 11 mins
- Release date: 11-17-20
- Language: English
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy....
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- By: Kelly Dorfman
- Narrated by: Ann Marie Lee
- Length: 13 hrs and 31 mins
- Unabridged
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Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems.
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Top read for all new parents
- By TZ on 06-18-14
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Narrated by: Ann Marie Lee
- Length: 13 hrs and 31 mins
- Release date: 07-15-13
- Language: English
- Why treat your child with drugs when you can cure your child with nutrition?....
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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Essential Survival Guide
- By Ronald Normandy on 06-09-24
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Release date: 04-08-24
- Language: English
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe.
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The Ultimate Prepper Pantry Survival Guide
- 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family’s Safety During a Catastrophe
- By: Carlos Mack
- Narrated by: Zachary Locklear
- Length: 4 hrs and 13 mins
- Unabridged
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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A must have Guide! Super useful
- By Andres.C 94 on 02-20-24
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The Ultimate Prepper Pantry Survival Guide
- 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family’s Safety During a Catastrophe
- Narrated by: Zachary Locklear
- Length: 4 hrs and 13 mins
- Release date: 02-01-24
- Language: English
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"The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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The Postnatal Depletion Cure
- By: Oscar Serrallach
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Unabridged
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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Every mom should read
- By Lil Mrs. S on 07-21-18
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The Postnatal Depletion Cure
- Narrated by: Mark Englehardt
- Length: 9 hrs and 16 mins
- Release date: 06-05-18
- Language: English
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- By: Olivia Phillips
- Narrated by: Kelly McGaw
- Length: 2 hrs and 55 mins
- Unabridged
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
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Elevate Your Pregnancy Journey with Culinary Deli
- By Corey Smith on 08-20-23
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The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- Narrated by: Kelly McGaw
- Length: 2 hrs and 55 mins
- Release date: 07-03-23
- Language: English
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If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need....
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Disease-Proof Your Child
- Feeding Kids Right
- By: Joel Fuhrman M.D.
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Unabridged
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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A Real Eye Opener!
- By Keith on 08-20-12
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Disease-Proof Your Child
- Feeding Kids Right
- Narrated by: Marie Caliendo
- Length: 5 hrs and 50 mins
- Release date: 10-05-06
- Language: English
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- By: Micro-Homesteading Education
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Unabridged
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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Best freeze drying information
- By Amazon Customer on 12-19-23
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrated by: Rachael Doolen
- Length: 4 hrs and 33 mins
- Release date: 06-10-23
- Language: English
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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Great Book, Bad Narrator
- By starwitness on 08-07-22
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 11-05-19
- Language: English
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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Wholesome Eats
- Dye-Free Cooking and Food Preservation for Health-Conscious Families
- By: Tiffany Lyons
- Narrated by: Stephanie Luevano-Powell
- Length: 1 hr and 49 mins
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Living a dye-free life involves making conscious choices about the foods you consume and the products you use. Educating yourself about common harmful dyes, such as Red 40 and Yellow 5, can help facilitate better decisions for a healthier home and lifestyle.
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Wholesome Eats
- Dye-Free Cooking and Food Preservation for Health-Conscious Families
- Narrated by: Stephanie Luevano-Powell
- Length: 1 hr and 49 mins
- Release date: 12-24-24
- Language: English
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Living a dye-free life involves making conscious choices about the foods you consume and the products you use. Educating yourself about common harmful dyes, such as Red 40 and Yellow 5, can help facilitate better decisions for a healthier home and lifestyle.
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- By: Deepak Chopra M.D., David Simon M.D., Vicki Abrams CCE IBCLC, and others
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Unabridged
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.
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Excellent book during pregnancy
- By PRR on 02-28-06
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- Narrated by: Shishir Kurup
- Length: 7 hrs and 13 mins
- Release date: 03-18-05
- Language: English
- A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing life....
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Healthy Eating Habits for the Whole Family
- From Picky Eaters to Nutrition Navigators
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Unabridged
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Discover the ultimate guide to fostering lifelong healthy eating habits for your entire family. In "Healthy Eating Habits for the Whole Family," you're invited on an enlightening journey packed with practical advice, expert tips, and delicious recipes designed to nourish and sustain every family member, no matter their age or dietary preference. Start with a thorough understanding of family nutrition in Chapter 1, where the foundations of healthy eating and nutritional needs across different ages are carefully laid out. Move into Chapter 2 to decode your family's unique food preferences, ...
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Healthy Eating Habits for the Whole Family
- From Picky Eaters to Nutrition Navigators
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Release date: 06-17-24
- Language: English
- Discover the ultimate guide to fostering lifelong healthy eating habits for your entire family. In "Healthy Eating Habits for the Whole Family," ...
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- By: Will Tuttle Ph.D.
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Unabridged
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The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life. It is the first book to make explicit the invisible connections between our meals and our broad range of problems -psychological, social, and spiritual, as well as health and environmental. It offers powerful ways we can all experience healing and peace and contribute to a positive transformation of human consciousness.
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Great Book and A Wonderful Way to Live!!!
- By James on 03-23-12
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The World Peace Diet
- Eating for Spiritual Health and Social Harmony
- Narrated by: Dr. Will Tuttle
- Length: 13 hrs and 26 mins
- Release date: 02-03-09
- Language: English
- The World Peace Diet has been called one of the most important books of the 21st century: the foundation of a new society based on the truth of the interconnectedness of all life....
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- By: Maya Shetreat-Klein MD
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Unabridged
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
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First few chapters started good but then quickly lost any credibility
- By Justin T on 12-01-20
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Release date: 01-26-16
- Language: English
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- By: Nick Fuller
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Unabridged
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.
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Healthy Parents, Healthy Kids
- Six Steps to Total Family Wellness
- Narrated by: Laurence Brewer
- Length: 5 hrs and 19 mins
- Release date: 07-23-24
- Language: English
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Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- By: Matthew Case
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Unabridged
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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If you are not a total idiot, this book will make you nuts.
- By Pamela on 12-09-24
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrated by: Bill Anciaux
- Length: 4 hrs and 56 mins
- Release date: 12-23-22
- Language: English
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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