Fitness Fiction
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Food Sanity: How to Eat in a World of Fads and Fiction
- By: Dr. David Friedman, Harvey Diamond
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Unabridged
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
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Vegan Propaganda
- By L C on 01-15-21
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Food Sanity: How to Eat in a World of Fads and Fiction
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Release date: 04-24-18
- Language: English
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During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and authors. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity....
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Fitness Junkie
- A Novel
- By: Lucy Sykes, Jo Piazza
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Unabridged
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When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin - the delicious lovechild of a brioche and a muffin - her best friend and business partner, Beau, gives her an ultimatum: lose 30 pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world of the fitness revolution.
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Entertaining
- By Brandy on 07-17-17
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Fitness Junkie
- A Novel
- Narrated by: Jo Piazza, Susan Bennett
- Length: 9 hrs and 29 mins
- Release date: 07-11-17
- Language: English
- When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....
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Roots of Yoga
- By: James Mallinson, Mark Singleton
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Unabridged
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Unlistenable
- By Tim Mills on 06-20-21
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Roots of Yoga
- Narrated by: Julian Elfer
- Length: 16 hrs and 42 mins
- Release date: 01-26-21
- Language: English
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The first single, reliable collection of primary material from the source traditions of yoga....
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- By: Ashley Bennett
- Narrated by: Jack Calihan, Liam Price
- Length: 5 hrs and 30 mins
- Unabridged
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back. One, his fear of monsters. Two, his sub-par swimming skills. At the urging of his sister's wolven mate, Reece joins Leviathan Fitness to train in the gym's Olympic-size swimming pool. After running into Reece at the pool, Cyrus offers to help Reece get ready to win the race.
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Basic & Boring
- By Theorem on 07-04-23
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Tentacles & Triathlons
- Leviathan Fitness, Book 2
- Narrated by: Jack Calihan, Liam Price
- Series: Leviathan Fitness Series, Book 2
- Length: 5 hrs and 30 mins
- Release date: 06-27-23
- Language: English
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Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....
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Women and the Weight Loss Tamasha
- By: Rujuta Diwekar
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Unabridged
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc) and how what we do (or don't) during these phases affects our overall well-being.
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A bit too dramatic book
- By Amazon Customer on 07-09-19
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Women and the Weight Loss Tamasha
- Narrated by: Rujuta Diwekar, Kareena Kapoor
- Length: 11 hrs and 38 mins
- Release date: 06-20-17
- Language: English
- The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between....
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The Swoly Bible
- The Bro Science Way of Life
- By: Dom Mazzetti
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Unabridged
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For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.
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good but heard it before
- By Ella on 03-03-17
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The Swoly Bible
- The Bro Science Way of Life
- Narrated by: Dom Mazzetti
- Length: 5 hrs and 51 mins
- Release date: 12-20-16
- Language: English
- From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole....
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The Cellulite Myth
- It's Not Fat, It's Fascia
- By: Ashley Black, Joanna Hunt
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Unabridged
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
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PDF file is missing
- By Elena Moznaim on 01-31-18
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The Cellulite Myth
- It's Not Fat, It's Fascia
- Narrated by: Ashley Black
- Length: 6 hrs and 52 mins
- Release date: 01-04-18
- Language: English
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Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....
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Dont Lose Out, Work Out!
- By: Rujuta Diwekar
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Unabridged
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Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.
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Very informative
- By Crimson on 05-08-17
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Dont Lose Out, Work Out!
- Narrated by: Farah Bala
- Length: 7 hrs and 54 mins
- Release date: 01-01-17
- Language: English
- Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science....
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The Inscrutable Americans
- By: Anurag Mathur
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Unabridged
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This hilarious novel describes one year spent on a small university campus in the United States by an Indian student. His English is comically Indian, and his initial notions of America are absurdly inadequate and stereotyped. The theme of the novel is his comic discovery of America and his own growth and maturing through the diverse adventures he encounters.
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Filled with outdated sexist humor
- By ili pika on 06-13-23
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The Inscrutable Americans
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 55 mins
- Release date: 01-01-17
- Language: English
- This hilarious novel describes one year spent on a small university campus in the United States by an Indian student....
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Shifter Heat: Complete Edition
- By: Kate Kent, Aria Dove
- Narrated by: Virtual Voice
- Length: 7 hrs and 53 mins
- Unabridged
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Shifter Heat: Complete Edition Get Ready for a smoking HOT time! Curvy girls and buff shifters share a sweatathon of hot workouts and spandex melting romance. Looking for love? Why not at the gym? Gorgeous, muscular men and curvy, sassy women meet up at '7 Days Fitness' for the best workouts ever! 'Shifter Heat: Complete Edition' includes all four of the BBW romances and the covers in the Shifter Heat series! Tiger Pawed Are you ready to SWEAT? Pretty BBW meets Gym Hottie for one on one personal training! Sweaty, hot, and begging for more—that’s how Karen feels after meeting hunky tiger...
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I enjoyed the stories
- By Cheryl Young on 08-30-24
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Shifter Heat: Complete Edition
- Narrated by: Virtual Voice
- Length: 7 hrs and 53 mins
- Release date: 12-19-23
- Language: English
- Shifter Heat: Complete Edition Get Ready for a smoking HOT time! Curvy girls and buff shifters share a sweatathon of hot workouts and spandex ...
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Muscles & Monsters
- Leviathan Fitness, Book 1
- By: Ashley Bennett
- Narrated by: Stephanie Rose, Jack Calihan
- Length: 4 hrs and 12 mins
- Unabridged
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After a wedding cake catastrophe, local decorator Tegan finds herself being helped by a solid wall of fur and fangs named Atlas. She's never met anyone like him and finds herself enamored by his wolfish charm. After their sweet encounter, Atlas invites her to his gym anytime she needs his cake-lifting services. Tegan decides that instead—she wants to lift the cakes herself. She signs up for a membership with Leviathan Fitness, determined to build her strength.
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Weak, cringey dialogue
- By Paul on 06-04-23
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Muscles & Monsters
- Leviathan Fitness, Book 1
- Narrated by: Stephanie Rose, Jack Calihan
- Series: Leviathan Fitness Series, Book 1
- Length: 4 hrs and 12 mins
- Release date: 03-28-23
- Language: English
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After a wedding cake catastrophe, local decorator Tegan finds herself being helped by a solid wall of fur and fangs named Atlas. She's never met anyone like him and finds herself enamored by his wolfish charm....
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake.
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Wanted to love this...
- By AndreaJane on 01-16-15
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release date: 01-06-15
- Language: English
- A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Abridged
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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All technical Info
- By Jeanine on 08-13-18
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrated by: Andrew Weil M.D.
- Length: 5 hrs and 14 mins
- Release date: 07-13-12
- Language: English
- Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....
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The Keto Journey
- The Ultimate Guide to the Keto Diet
- By: R. F. Sarmiento
- Narrated by: Dustin Taber
- Length: 3 hrs and 14 mins
- Unabridged
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Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet.
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This audio book is great for beginners!
- By Adrian L. Schmitt on 05-12-22
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The Keto Journey
- The Ultimate Guide to the Keto Diet
- Narrated by: Dustin Taber
- Length: 3 hrs and 14 mins
- Release date: 05-11-22
- Language: English
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Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload....
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Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- By: James Livingood
- Narrated by: Rebecca Roberts
- Length: 1 hr and 15 mins
- Unabridged
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I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
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Great!
- By mandy on 01-09-18
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Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- Narrated by: Rebecca Roberts
- Length: 1 hr and 15 mins
- Release date: 03-12-15
- Language: English
- I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone....
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Cheating Death
- The Doctors and Medical Miracles that Are Saving Lives Against All Odds
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta MD
- Length: 7 hrs and 22 mins
- Unabridged
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In this riveting book, Dr. Sanjay Gupta - neurosurgeon, chief medical correspondent for CNN, and best-selling author- chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are.
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Scientist as narrator
- By Catherine on 03-14-10
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Cheating Death
- The Doctors and Medical Miracles that Are Saving Lives Against All Odds
- Narrated by: Sanjay Gupta MD
- Length: 7 hrs and 22 mins
- Release date: 10-12-09
- Language: English
- In this riveting book, Dr. Sanjay Gupta chronicles the almost unbelievable science that has made seemingly miraculous recoveries possible....
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- By: Elizabeth Caroline
- Narrated by: Jen Reichert
- Length: 2 hrs and 54 mins
- Unabridged
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Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence.
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INCREDIBLE GUIDE
- By Yung Mayweather on 08-02-18
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A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting
- 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
- Narrated by: Jen Reichert
- Length: 2 hrs and 54 mins
- Release date: 07-27-18
- Language: English
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Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- By: Heidi Schauster
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Unabridged
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.
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Valuable
- By Cavs on 05-13-23
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Nourish
- How to Heal Your Relationship with Food, Body, and Self
- Narrated by: Heidi Schauster
- Length: 6 hrs and 2 mins
- Release date: 05-01-23
- Language: English
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Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....
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The Magic Weight-Loss Pill
- By: Luke Coutinho, Anushka Shetty
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Unabridged
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Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.
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The Magic Weight-Loss Pill
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Release date: 04-11-20
- Language: English
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Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....
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Yogasutra
- Los aforismos del Yoga
- By: Patañjali, Òscar Pujol - traductor
- Narrated by: Chema Agulló, Montse Simón Masdeu
- Length: 9 hrs and 7 mins
- Unabridged
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Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra fundamental para entender esta antigua forma de pensamiento que hoy ha derivado en una disciplina físico-espiritual practicada en todo el mundo. Se trata, pues, de un texto universal que va más allá de los presupuestos culturales y religiosos de la India y que ofrece un análisis exhaustivo de la mente y de su relación con el cuerpo.
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Yogasutra
- Los aforismos del Yoga
- Narrated by: Chema Agulló, Montse Simón Masdeu
- Length: 9 hrs and 7 mins
- Release date: 09-09-24
- Language: Spanish
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Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra...
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