Think Like a Skinny Person
Building Better Health Through Unconventional Knowledge
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Narrated by:
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Rebecca Roberts
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By:
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James Livingood
About this listen
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
©2015 James Livingood (P)2015 James LivingoodListeners also enjoyed...
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Think Like a Skinny Person
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca Azizov
- 01-06-18
a lots and lots of tips
in such a short time there was a lot of info ..it's very interesting and can help to lose weight...
I was given this free review copy audiobook at my request and have voluntarily left this review."
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- Maria
- 03-27-15
Ok enough overall
The narrator was good, as for the book it was ok enough, with tips and ideas. Some of the tips I disagreed with but overall enjoyable.
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- Suzan
- 01-06-18
Everyone should read this book
I really enjoyed listening to this book. It is only about an hour long but it has a lot of great info. Most of the info is very much common sense but it is always good to be reminded. I don't have a weight problem but I found this book to be a good reminder of what I already do. I thought Rebecca Roberts does a wonderful job of narrating this book. I was gifted this book with the understanding that I would leave an honest review. Everyone should read this book!
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- Adam
- 01-06-18
Practical, accessible, actionable advice!
If you are in the market for a weight loss book, here is a strong candidate for your consideration. Jam packed with helpful tips and different ways of thinking about food and your relationship to it.
The content is well presented and the narrator was excellent. Check it out.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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- LaPazBC
- 02-09-18
Very Motivational
This book is full of great tips and advice to acquire the right mindset to become a healthier individual. The narration was very good as well.
I received this audio-book free for an honest review by the author, narrator, or publisher. Thank you!!!
If you found this review helpful would you please take a moment to click yes below, thanks!
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- Jason
- 01-06-18
Interesting ideas and well thought out processes
This audio book was informative about how to think about food and suggestions about what to do in certain situations. As someone who has struggled with dieting and exercise my whole life, most of the information presented, I had previously heard. That being said, they were presented in a way to help change your mindset about your weight and diet habits. This was very useful and could be very beneficial to users.
I personally will be putting some of the ideas to the test in the coming months.
I requested a preview copy of this audio book and I am leaving a voluntary and honest review.
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- RB
- 03-19-18
Aha! So that's why my belt is shrinking!
The Contents
I was fully expecting this audio book to be filled with fluff and personal claims of this or that and guaranteed miracle results and physical perfection. Instead, I found it to be packed with actual real-world examples of identifiable yet probably unrecognized habits and behaviors that lead to weight gain and unhealthy lifestyles. I would guess 98% of the population of the industrialized world would discover at least a few of the solutions discussed by the author to be transformative in their lives if they were to implement them. I'll venture a guess that you will as well.
The Narration
The importance of a great narrator in an audio books is huge for me. I have experienced other audio books that I could not get into and couldn't wait to finish because of the deficiencies of the narrator. I wasn't expecting much in this short volume in that regard either. Wow was I wrong! Immediately, the silky smooth voice of Rebecca Roberts put a relieved smile on my face! There were no annoying inflections that colored the authors words, no hisses or other technical problems in the recording, no changes in pitch, volume, or intonation from one take to the next. THANK YOU!
Finally, I will state that I was given this book for free in exchange for this unbiased and honest review. I don't often rate a book or narration so high, but this one deserved it.
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- mandy
- 01-09-18
Great!
Helpful and practical advice on living a healthier lifestyle! Very informative and great narration!
I was given this free review copy audiobook at my request and have voluntarily left this review. The fact that I was gifted this book had no influence over my opinion of it
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2 people found this helpful
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- Jessica Lynn
- 03-25-15
No world changing revelations in this audio book.
Would you recommend this book to a friend? Why or why not?
Probably not. It wasn't a bad book, but I think I would rather have the print edition.
Any additional comments?
There was nothing about this audio book that I would call "Life Changing". Everything in it has already been said before, sometimes many times. It really was not all that original or scholarly. I think would have preferred the print edition because at least then you would have had the humorous cartoons in it to break up the monotony.
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- EP
- 02-17-16
Tips for Losing Weight
Where does Think Like a Skinny Person rank among all the audiobooks you’ve listened to so far?
The information contained in this audiobook was useful, relevant and sensible. I wish, though, that the information had been grouped into a more logical sequence. Specifically, I wished the author would have grouped the information into common themes, and then "front loaded" the listener with the name of the theme about to be discussed-as opposed to sharing ideas in what felt like a random set of suggestions.
Nevertheless, I was greatly appreciative of the concept of "true" versus "false" cravings-and how to differentiate them-it made TOTAL sense, and it was also very practical!
Any additional comments?
I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review.
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