Food Recovery
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Food Junkies: Recovery from Food Addiction
- By: Vera Tarman
- Narrated by: Lisa Bunting
- Length: 9 hrs and 22 mins
- Unabridged
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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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Depressing
- By Kindle Customer on 11-16-19
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Food Junkies: Recovery from Food Addiction
- Narrated by: Lisa Bunting
- Length: 9 hrs and 22 mins
- Release date: 05-31-19
- Language: English
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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....
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Food Addicts in Recovery Anonymous
- By: Food Addicts in Recovery Anonymous
- Narrated by: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, and others
- Length: 12 hrs and 7 mins
- Unabridged
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food addicts recovery review
- By Anonymous User on 06-13-22
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Food Addicts in Recovery Anonymous
- Narrated by: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, Teri Shnaubelt, Sean Pratt, Devon Sorvari
- Length: 12 hrs and 7 mins
- Release date: 08-12-20
- Language: English
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Listen to find out more....
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- By: Kathleen DesMaisons
- Narrated by: Coleen Marlo
- Length: 6 hrs and 47 mins
- Unabridged
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Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it - and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. Dr. Kathleen DesMaisons came up with the solution and published it in her revolutionary book, Potatoes Not Prozac.
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Love the Book - but bad audio
- By Askel on 10-09-20
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Potatoes Not Prozac
- Revised and Updated: Simple Solutions for Sugar Addiction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 47 mins
- Release date: 09-24-19
- Language: English
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Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol....
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Food of the Gods
- The Search for the Original Tree of Knowledge : A Radical History of Plants, Drugs, and Human Evolution
- By: Terence McKenna
- Narrated by: Jeffrey Kafer
- Length: 8 hrs and 51 mins
- Unabridged
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Terence McKenna hypothesizes that as the North African jungles receded, giving way to savannas and grasslands near the end of the most recent ice age, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond. There they experimented with new varieties of foods as they adapted, physically and mentally, to the environment. Among the new foods found in this environment were psilocybin-containing mushrooms.
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Not a scientific book
- By Jason on 06-06-19
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Food of the Gods
- The Search for the Original Tree of Knowledge : A Radical History of Plants, Drugs, and Human Evolution
- Narrated by: Jeffrey Kafer
- Length: 8 hrs and 51 mins
- Release date: 09-28-12
- Language: English
- Terence McKenna hypothesizes that as the North African jungles receded, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond....
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Caffeinated
- How Our Daily Habit Helps, Hurts, and Hooks Us
- By: Murray Carpenter
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Unabridged
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The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.
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Caffeine in all its myriad presentations
- By Bonny on 04-12-14
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Caffeinated
- How Our Daily Habit Helps, Hurts, and Hooks Us
- Narrated by: Sean Pratt
- Length: 9 hrs and 15 mins
- Release date: 03-13-14
- Language: English
- The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state....
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The Food Therapist
- By: Shira Lenchewski
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Unabridged
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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Game Changer
- By Amazon Customer on 08-06-18
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The Food Therapist
- Narrated by: Therese Plummer
- Length: 4 hrs and 41 mins
- Release date: 02-13-18
- Language: English
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- By: Susan Peirce Thompson PHD
- Narrated by: Susan Peirce Thompson PHD
- Length: 9 hrs and 58 mins
- Unabridged
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With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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A must have book in your library
- By M Holley on 01-02-22
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- Narrated by: Susan Peirce Thompson PHD
- Length: 9 hrs and 58 mins
- Release date: 12-28-21
- Language: English
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With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- By: Susan Peirce Thompson PHD, JoAnn Campbell-Rice Ph.D.
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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A wonderful daily reader.
- By Jamie K on 01-29-24
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Release date: 10-24-23
- Language: English
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Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- By: Mary Giuliani
- Narrated by: Mary Giuliani
- Length: 19 hrs and 12 mins
- Unabridged
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrated by: Mary Giuliani
- Length: 19 hrs and 12 mins
- Release date: 07-26-24
- Language: English
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- By: Pamela Peeke
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Unabridged
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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Get to the point!
- By Cynthia Patton on 05-26-14
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrated by: Pamela Peeke
- Length: 8 hrs and 20 mins
- Release date: 04-09-13
- Language: English
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 4 hrs and 2 mins
- Unabridged
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Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted.
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Open Your Mind & Your Body Will Thank You
- By Dave on 06-08-14
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Diet Recovery 2
- Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
- Narrated by: Matt Stone
- Length: 4 hrs and 2 mins
- Release date: 11-22-13
- Language: English
- Diet Recovery 2 is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight....
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- By: Daron McClain
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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Life-changing
- By James L. on 07-23-22
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Release date: 11-12-20
- Language: English
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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My Excited Sugar Brain Fix
- By Shamae on 02-17-20
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Release date: 01-14-20
- Language: English
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Diet Recovery
- Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 3 hrs and 40 mins
- Unabridged
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Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.
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this review is not about the author
- By Jessica on 07-29-15
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Diet Recovery
- Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
- Narrated by: Matt Stone
- Length: 3 hrs and 40 mins
- Release date: 10-01-13
- Language: English
- Diet Recovery is your guide to bringing your metabolism back up to its ideal level....
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Alimentación emocional [Emotional Feeding]
- El código secreto para la recuperación y el fin de su adicción a la comida de por vida [The Secret Code to Recovery and End Your Food Addiction for Life]
- By: Simon Grant
- Narrated by: Rosalba E. Cárdenas
- Length: 4 hrs and 35 mins
- Unabridged
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Determinado a satisfacer las necesidades de todos, el libro ayudará a sus lectores a reconocer si son comedores emocionales o adictos a la comida, les ayudará a descubrir por qué lo hacen, resaltará los efectos de esto en su salud, explique los impactos de esto en su vida social y guíelos sobre cómo superar los impulsos con la mentalidad y el nivel de control correctos.
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helpful guide
- By Ramlathn on 05-26-20
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Alimentación emocional [Emotional Feeding]
- El código secreto para la recuperación y el fin de su adicción a la comida de por vida [The Secret Code to Recovery and End Your Food Addiction for Life]
- Narrated by: Rosalba E. Cárdenas
- Length: 4 hrs and 35 mins
- Release date: 04-16-20
- Language: Spanish
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Alimentación emocional: el código secreto para terminar con su adicción de toda la vida fue cuidadosamente escrito para ayudar a los consumidores emocionales y a los adictos a la comida a mejorar su relación con la comida....
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- By: Antonia Blyth, Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 6 hrs and 32 mins
- Unabridged
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Common Information but Good Explanations
- By RayChu on 12-10-12
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrated by: Dr. Mike Dow
- Length: 6 hrs and 32 mins
- Release date: 03-05-12
- Language: English
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- By: Pat Coles
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 13 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse.
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 13 mins
- Release date: 09-30-21
- Language: English
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse....
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Shades of Hope
- A Program to Stop Dieting and Start Living
- By: Tennie McCarty
- Narrated by: C. J. Critt
- Length: 10 hrs and 52 mins
- Unabridged
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This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrated by: C. J. Critt
- Length: 10 hrs and 52 mins
- Release date: 05-01-20
- Language: English
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- By: David Clark
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Unabridged
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In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.
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Same To You, Buddy.
- By AliasDanDavis on 01-24-22
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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- Narrated by: David Clark
- Length: 6 hrs and 4 mins
- Release date: 05-18-20
- Language: English
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Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- By: Susan Nolen-Hoeksema
- Narrated by: Susan Nolen-Hoeksema
- Length: 3 hrs and 19 mins
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Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
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Nothing new here
- By Sylvia on 02-13-07
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Narrated by: Susan Nolen-Hoeksema
- Length: 3 hrs and 19 mins
- Release date: 12-19-05
- Language: English
- An expert on women and depression explains what can be done to treat and prevent....
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Please try againRegular price: $10.39 or 1 credit
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