Food Addiction Help

Product List
    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

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    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 11-15-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 12 hrs and 16 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 380 ratings
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

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    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 689 ratings
    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • By: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 10 hrs and 17 mins
    • Release date: 05-25-23
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

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  • Regular price: $6.95 or 1 credit

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  • Regular price: $19.93 or 1 credit

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    • The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
    • By: Evan Duke
    • Narrated by: Jack Nolan
    • Length: 12 mins
    • Release date: 08-19-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym....

    Regular price: $3.95 or 1 credit

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    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

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    • The Search for the Original Tree of Knowledge : A Radical History of Plants, Drugs, and Human Evolution
    • By: Terence McKenna
    • Narrated by: Jeffrey Kafer
    • Length: 8 hrs and 51 mins
    • Release date: 09-28-12
    • Language: English
    • 4.5 out of 5 stars 4,298 ratings
    • Terence McKenna hypothesizes that as the North African jungles receded, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond....

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

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    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Release date: 05-15-18
    • Language: English
    • 5 out of 5 stars 21,424 ratings
    • An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....

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    • By: Jim Gaffigan
    • Narrated by: Jim Gaffigan
    • Length: 7 hrs and 17 mins
    • Release date: 10-21-14
    • Language: English
    • 4.5 out of 5 stars 4,080 ratings
    • Bacon. McDonalds. Cinnabon. Hot Pockets. Kale. Stand-up comedian and author Jim Gaffigan has made his career rhapsodizing over the most treasured dishes of the American diet (“choking on bacon is like getting murdered by your lover”) and decrying the worst offenders....

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    • Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
    • By: Anthea Peries
    • Narrated by: audiobooks2go
    • Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
    • Length: 1 hr and 52 mins
    • Release date: 11-23-21
    • Language: English
    • 2 out of 5 stars 1 rating
    • You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. We uncover food addiction, the symptoms and signs....

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    • The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
    • By: Mike Adams
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 22 mins
    • Release date: 05-12-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • In Food Forensics, you’ll discover little-known truths about other toxic food ingredients such as polysorbate 80, MSG, sodium nitrite, pesticides, and weed killers such as glyphosate. Adams reveals stunning, never-before-reported details of heavy metals....

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  • Regular price: $6.95 or 1 credit

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    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 633 ratings
    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

    Regular price: $24.95 or 1 credit

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    • Radical Rehab for Food Junkies and Sugar Addicts
    • By: David Clark
    • Narrated by: David Clark
    • Length: 6 hrs and 4 mins
    • Release date: 05-18-20
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

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