Food Addiction Help

Product List
    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

    Regular price: $7.99

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 11-15-19
    • Language: English
    • 4 out of 5 stars 10 ratings
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Regular price: $14.95

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • By: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 10 hrs and 17 mins
    • Release date: 05-25-23
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Regular price: $24.95

  • Regular price: $19.63

    • An Unexpected Path to Almost Everything
    • By: Geneen Roth
    • Narrated by: Geneen Roth
    • Length: 5 hrs and 30 mins
    • Release date: 12-27-10
    • Language: English
    • 4 out of 5 stars 39 ratings
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Regular price: $14.96

  • Regular price: $24.95

    • A Cleanse to Heal and Help Insulin Resistance: A 7-Day Plan to Kick Sugar Addiction with Tasty Food and Smoothie Recipes
    • By: JJ Nicolls
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 8 mins
    • Release date: 04-01-24
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Are you ready to break free from sugar's grip and transform your health? "THE BEST SUGAR DETOX BOOK" is here to guide you on a life-altering 7-day ...

    Regular price: $14.79

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Regular price: $14.95

  • Regular price: $6.95

    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Regular price: $19.95

  • Regular price: $6.95

    • This Book Includes: EMOTIONAL EATING + STOP OVEREATING. A Complete Guide to Help You to Cope with Negative Emotions and Develop A Mindful Relationship with Food
    • By: JESSICA LANE
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 25 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Looking for a way to curb emotional and unnecessary eating habits? Want to have a meaningful relationship with food? Want to understand the role of...

    Regular price: $8.99

    • How to Overcome Food Addiction, Binge Eating and Food Cravings
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 23 mins
    • Release date: 09-25-17
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Two manuscripts in one: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating; and Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food....

    Regular price: $6.95

  • Regular price: $6.95

    • Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
    • By: Anthea Peries
    • Narrated by: audiobooks2go
    • Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
    • Length: 1 hr and 52 mins
    • Release date: 11-23-21
    • Language: English
    • 2 out of 5 stars 1 rating
    • You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. We uncover food addiction, the symptoms and signs....

    Regular price: $6.95

    • A Workbook to Develop Practical Skills to Navigate Your New Life With Ease
    • By: Andrew Matt Lennart
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 34 mins
    • Release date: 05-09-25
    • Language: English
    • Not rated yet
    • Attention Recovery Journey Navigators! Chart your course towards recovery with the guidance of a seasoned survivor. Benefit from the hard-won ...

    Regular price: $9.99

    • How Our Daily Habit Helps, Hurts, and Hooks Us
    • By: Murray Carpenter
    • Narrated by: Sean Pratt
    • Length: 9 hrs and 15 mins
    • Release date: 03-13-14
    • Language: English
    • 4 out of 5 stars 73 ratings
    • The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state....

    Regular price: $25.78

    • The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
    • By: Evan Duke
    • Narrated by: Jack Nolan
    • Length: 12 mins
    • Release date: 08-19-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym....

    Regular price: $3.95

    • Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
    • By: Anthea Peries
    • Narrated by: Sangita Chauhan
    • Length: 32 mins
    • Release date: 06-23-17
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....

    Regular price: $3.95