Holistic Meditation

Product List
    • The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 25 mins
    • Release date: 07-13-16
    • Language: English
    • 4.5 out of 5 stars 421 ratings
    • Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural....

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 61 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

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    • By: Dick Sutphen
    • Narrated by: Dick Sutphen
    • Length: 58 mins
    • Release date: 10-11-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Your mind can help heal your body. To that end, the meditation and relaxation exercises in this audiobook can support whatever type of treatment you may be undergoing, as well as helping you feel better emotionally....

    Regular price: $5.39 or 1 credit

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    • A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
    • By: Michelle Jones
    • Narrated by: Juliet Rose
    • Length: 4 hrs and 39 mins
    • Release date: 02-03-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....

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    • Soundscapes for Spiritual Awakening, Holistic Healing and Deep Relaxation
    • By: Dale Greer
    • Narrated by: Angelina Jacobs
    • Length: 10 hrs and 24 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Step into profound peace and healing with "Singing Bowls Meditation: Soundscapes for Spiritual Awakening, Holistic Healing and Deep Relaxation."

    Regular price: $24.95 or 1 credit

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    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • By: Arin Murphy-Hiscock
    • Narrated by: Gabra Zackman
    • Length: 5 hrs and 12 mins
    • Release date: 12-11-18
    • Language: English
    • 4.5 out of 5 stars 491 ratings
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Regular price: $14.24 or 1 credit

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    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Regular price: $20.00 or 1 credit

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    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • By: Meena Chan
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

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    • How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 28 mins
    • Release date: 08-15-16
    • Language: English
    • 4 out of 5 stars 80 ratings
    • In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....

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    • Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
    • By: Susan Weis-Bohlen
    • Narrated by: Christine Williams
    • Length: 5 hrs and 1 min
    • Release date: 11-20-18
    • Language: English
    • 4.5 out of 5 stars 195 ratings
    • Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

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    • 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
    • By: Charles Martin
    • Narrated by: Raechel Jordan
    • Length: 2 hrs and 35 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.

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    • Effective Practices for Chronic Health Conditions
    • By: Ronald D Siegel PsyD
    • Narrated by: Ronald D Siegel
    • Length: 7 hrs and 23 mins
    • Release date: 11-01-18
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....

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  • Regular price: $19.95 or 1 credit

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    • A Monk’s Guide to Mindful Living
    • By: Gaur Gopal Das
    • Narrated by: Gaur Gopal Das
    • Length: 10 hrs and 20 mins
    • Release date: 01-19-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Take charge of your feelings by mastering the monk mindset....

    Regular price: $18.88 or 1 credit

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    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 05-18-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Regular price: $24.95 or 1 credit

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    • Finding Calm, Creativity, and Connection in the Natural World
    • By: Julia Plevin
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 55 mins
    • Release date: 03-05-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....

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    • Balance Your Body & Mind Using Natural Remedies and Mindfulness Meditation
    • By: Aghosh Prasan Subramani
    • Narrated by: Andrew Baldwin
    • Length: 3 hrs and 37 mins
    • Release date: 07-15-20
    • Language: English
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    • Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit....

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    • Integrating Mind, Body, and Spirit
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 29 mins
    • Release date: 06-03-24
    • Language: English
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    • **Holistic Approaches to Aging A Comprehensive Guide to Thriving in Later Life** Discover a groundbreaking guide that redefines the aging process. ...

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