Human Nutrition

Product List
    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • By: Dr. Bill Schindler
    • Narrated by: Dr. Bill Schindler
    • Length: 6 hrs and 15 mins
    • Release date: 11-16-21
    • Language: English
    • 4 out of 5 stars 170 ratings
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,145 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: $17.77 or 1 credit

    Sale price: $17.77 or 1 credit

    • A Guide to Operating and Maintaining a Human Body
    • By: James Hamblin
    • Narrated by: James Hamblin
    • Length: 12 hrs and 1 min
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • James Hamblin explores the human stories behind health questions that never seem to go away - and which tend to be mischaracterized and oversimplified by marketing and news media....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How Great Leaders Inspire Everyone to Take Action
    • By: Simon Sinek
    • Narrated by: Simon Sinek
    • Length: 7 hrs and 18 mins
    • Release date: 09-05-17
    • Language: English
    • 4.5 out of 5 stars 27,319 ratings
    • The inspirational best seller that ignited a movement and asked us to find our why. Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time - with more than 56 million views and counting....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating
    • By: Lisa Kim
    • Narrated by: Anna Fitzgerald
    • Length: 1 hr and 18 mins
    • Release date: 01-07-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,254 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • The Art of Seeing Others Deeply and Being Deeply Seen
    • By: David Brooks
    • Narrated by: David Brooks
    • Length: 7 hrs and 27 mins
    • Release date: 10-24-23
    • Language: English
    • 4.5 out of 5 stars 2,013 ratings
    • As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.”....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 251 ratings
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
  • Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
    • A Memoir of Waking Up, Living Real, and Listening Hard
    • By: Jennifer Pastiloff, Lidia Yuknavitch - foreword
    • Narrated by: Jennifer Pastiloff
    • Length: 9 hrs and 59 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 526 ratings
    • An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,127 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Why We Need It More Than Anything Else
    • By: Stephen Cope
    • Narrated by: Stephen Cope
    • Length: 10 hrs and 2 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen - and perhaps missing out on this most compelling aspect of a vital life? Find out more....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The Original Human Diet
    • By: Robb Wolf
    • Narrated by: Trevor Lawless
    • Length: 8 hrs and 27 mins
    • Release date: 05-17-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 3 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 1,549 ratings
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-22-11
    • Language: English
    • 4 out of 5 stars 133 ratings
    • Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm?

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 11-26-15
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • By: Keith N. Frayn
    • Narrated by: Michael Langan
    • Length: 6 hrs and 54 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the important metabolic processes that underlie all aspects of our daily lives.

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit