Insight Yoga

Product List
    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

    Regular price: $29.90 or 1 credit

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    • By: Sharon Gannon
    • Narrated by: Sharon Gannon
    • Length: 7 hrs and 40 mins
    • Release date: 05-26-20
    • Language: English
    • 5 out of 5 stars 16 ratings
    • In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....

    Regular price: $14.03 or 1 credit

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    • Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
    • By: B. Alan Wallace, Brian Hodel - editor
    • Narrated by: Tom Pile
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 476 ratings
    • There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

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    • The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
    • By: Miles Sterling
    • Narrated by: Timothy Burke
    • Length: 4 hrs and 26 mins
    • Release date: 10-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Elevate your health and mobility with simple, effective chair exercises in just 21 days, transforming your senior years into a time of vitality, strength, and balance — all from your chair.

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

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    • Practical Insights from the Tantric Tradition of Yoga
    • By: Danny Arguetty
    • Narrated by: Andrew Ferris
    • Length: 8 hrs and 24 mins
    • Release date: 07-30-15
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This book is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life....

    Regular price: $19.95 or 1 credit

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    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • By: Rian Weston
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Regular price: $14.03 or 1 credit

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