Insight Meditation

Product List
    • A Simple and Direct Guide to Buddhist Meditation
    • By: Joseph Goldstein
    • Narrated by: Jozen Tamori Gibson
    • Length: 6 hrs and 38 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

    Regular price: $17.49 or 1 credit

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    • By: Joseph Goldstein
    • Narrated by: Peter Aronson
    • Length: 5 hrs and 14 mins
    • Release date: 10-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

    Regular price: $15.39 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 12-09-14
    • Language: English
    • 5 out of 5 stars 499 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    Regular price: $19.95 or 1 credit

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    • The Power of Meditation: A 28-Day Program
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 5 hrs and 56 mins
    • Release date: 06-08-11
    • Language: English
    • 4.5 out of 5 stars 608 ratings
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Regular price: $16.23 or 1 credit

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    • Samatha-Vipassanā Meditation based on the Sutta Piṭaka
    • By: Mark Edsel Johnson PhD
    • Narrated by: Virtual Voice
    • Length: 16 hrs and 49 mins
    • Release date: 01-23-24
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • What if you could go back and sit under a tree with the Buddha and listen to him giving his original meditation instructions? What did he teach ...

    Regular price: $3.99 or 1 credit

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    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • By: Tasha Eurich
    • Narrated by: Tasha Eurich
    • Length: 11 hrs and 28 mins
    • Release date: 05-02-17
    • Language: English
    • 4.5 out of 5 stars 699 ratings
    • The first definitive book on the science of self-awareness....

    Regular price: $20.25 or 1 credit

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    • Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
    • By: Rob Nairn, Choden, Heather Regan-Addis
    • Narrated by: Stephen Perring
    • Length: 9 hrs and 43 mins
    • Release date: 03-28-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....

    Regular price: $16.79 or 1 credit

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    • Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques
    • By: Mayu Kimura
    • Narrated by: Natalie Burman
    • Length: 5 hrs and 46 mins
    • Release date: 11-20-15
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself....

    Regular price: $19.95 or 1 credit

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    • A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation
    • By: Bhante Vimalaramsi
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 47 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as...

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    • A Practical Guide, Second Edition
    • By: Kathleen McDonald, Robina Courtin - editor
    • Narrated by: Kate Udall
    • Length: 8 hrs and 10 mins
    • Release date: 08-03-16
    • Language: English
    • 4 out of 5 stars 84 ratings
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

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    • Mindful Movement for Mental Health, Well-Being, and Insight
    • By: Nita Sweeney
    • Narrated by: Gina Rogers
    • Length: 7 hrs and 5 mins
    • Release date: 10-11-22
    • Language: English
    • Not rated yet
    • Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....

    Regular price: $17.19 or 1 credit

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    • Basic Meditations For Beginners
    • By: Spiritwalker Shikata
    • Narrated by: Virtual Voice
    • Length: 25 mins
    • Release date: 03-18-24
    • Language: English
    • Not rated yet
    • Welcome to the second book in the “Basic Meditations For Beginners” series. “Basic Meditations For Beginners: Insight Meditation” is a ...

    Regular price: $5.00 or 1 credit

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    • 44 Insights to Get Your Meditation Practice off the Cushion and into the Real World
    • By: Biet Simkin
    • Narrated by: Biet Simkin
    • Length: 5 hrs and 59 mins
    • Release date: 04-16-19
    • Language: English
    • 5 out of 5 stars 89 ratings
    • Discover the 44 laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment....

    Regular price: $14.24 or 1 credit

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    • By: Napoleon Hill
    • Narrated by: Erik Synnestvedt
    • Length: 9 hrs and 35 mins
    • Release date: 10-16-07
    • Language: English
    • 4.5 out of 5 stars 32,035 ratings
    • Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

    Regular price: $21.48 or 1 credit

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    • Mindfulness, Concentration, and Insight
    • By: Richard Shankman
    • Narrated by: Alan Taylor
    • Length: 4 hrs and 13 mins
    • Release date: 07-13-16
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach....

    Regular price: $23.36 or 1 credit

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    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • By: Eric Harrison
    • Narrated by: Sean Runnette
    • Length: 10 hrs and 7 mins
    • Release date: 04-18-17
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Regular price: $15.56 or 1 credit

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    • Marriage, Motherhood, Milk & Mistakes
    • By: Laura Clery
    • Narrated by: Laura Clery
    • Length: 8 hrs and 16 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 1,733 ratings
    • A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot....

    Regular price: $18.74 or 1 credit

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    • By: Richard Dietrich Maddox
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 1 min
    • Release date: 08-25-24
    • Language: English
    • Not rated yet
    • A spiritual miracle is needed to save humanity from itself. On a celestial plane, a great Teacher instructs two pure souls that, in order to ...

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    • Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
    • By: Phillip Moffitt
    • Narrated by: Fred Stella
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-13
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life....

    Regular price: $20.00 or 1 credit

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