Learn Plants

Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.

Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.

If you struggle with emotional eating, stress eating, binge eating, or if you lose weight only to gain it all back, you might be approaching things with the wrong mindset. How to Lose Weight Without Dieting or Exercise offers brain-based solutions and lifestyle redesign for dropping pounds and keeping them off with minimal effort. Dr. Martinez's program doesn't involve unrealistic diets, plans, special foods, or even rigorous exercise protocols; instead, he uses a deep understanding of the brain and lifestyle redesign to get results. With strategies based on cutting-edge research on the ...

Welcome to the intricate, mysterious, and above all, peaceful art of Bonsai. You don’t need to be an expert to start your own Bonsai collection. All you need is a clear understanding of what you’re doing—and that’s why you find yourself here now. The beauty of Bonsai is that it’s more of an art than a gardening project. You’re using what nature provides to create a unique specimen of real beauty, a miniature tree unlike none other in the world.

Each year more and more local and state municipalities require maintenance professionals to be licensed to operate boilers and their accessories. Skilled trades courses do a decent job providing an introduction to the field of boiler operations but many are deficient in preparing students or listeners on what is essential to passing an boiler operator examination. This book has boiled down the crucial and necessary parts in layman terms so the listener can focus on what's most important.

Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.

This summary of The Plant Paradox will open you up to the darker, hidden side of dubbed healthy food and where it all went wrong so that you can start to take action right away. You will understand how certain foods and products are affecting you on a cellular level—and what you need to do about it.

Herbal medicine is a lot cheaper than conventional medicine. It also has fewer side effects compared to drugs sold in the market. Herbs are also highly versatile. You can use their oil extracts in aromatherapy or apply these topically onto skin. They can also be made into various products like anti-acne and anti-wrinkle creams. Harnessing the power of herbs is very empowering. It gives you the ability to prevent or control unwanted symptoms.

Are you looking to expand your comprehension of refrigeration principles? Are you tired of all of the unnecessary technical jargon by non-operators explaining simplistic concepts? Are you looking for a book that will explain refrigeration in a layman manner that will allow the listener to quickly integrate the material into their understanding and quickly learn how to communicate the content? Then this book and all the books in this series are for you. Studying this book and committing the content to memory will guarantee you success on any license examination you are taking.

Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc, and other minerals without animal products; clarify the importance of obtaining vitamin B12; and show how to attain optimal nutrition during pregnancy and lactation.

In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.

Studies show that people who are good with words and can read other people’s emotions, needs, and vulnerabilities are more likely to get things done their way and live the life they’ve always wanted. That’s because those people have worked on their abilities to persuade and psychologically manipulate people around them with the most powerful mind-controlling techniques.

Greenhouse Gardening 101 is packed with plenty of research and detailed tips, tricks, and advice from professional and experienced gardeners who have more than 25 years of experience. As you listen and gain more knowledge, you will take a step forward toward becoming more self-reliant and a confident greenhouse gardener.

Are you tired of paying rising grocery prices for food that always looks and feels processed? Are you looking for an alternative yet natural way to source food? Then it’s time to look toward nature! That’s right. Open the door to your backyard and take a good, hard look. Take a walk in the forest. Explore the fields. Nature is exploding all around you. The solution to all your questions can be found here. If you’re eager to start foraging for edible plants of the Pacific Northwest in a safe and responsible way, you’ll need this audiobook today!

Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses, such as heart disease or cancer and can help those struggling with obesity and weight-related health issues. Discover all the benefits and more, including delicious recipes in this audiobook bundle.

You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.

Discover a multitude of tasty, healthy plant-based lunch recipes that will not leave you slaving over the stove for hours on end.

Fruits and vegetables can be pricey, especially if they’re out of season. And, of course, they can be even more expensive if you choose to go organic. You could always plant your own garden, but, maybe, you don’t have enough space outside or, maybe, you live in a colder climate. Unfortunately, not everyone lives where they can plant an outdoor garden. The alternative is to set up an indoor hydroponic system.

Are you ready to transform your gardening journey into a year-round adventure of lush abundance and sustainable living? Dive into "The Greenhouse Gardener's Handbook," your ultimate guide to creating a thriving oasis under glass. Uncover the secrets of greenhouse gardening that transcend seasons, allowing you to cultivate a diverse bounty of fruits, vegetables, and herbs, regardless of the weather outside. Are you seeking a comprehensive resource that goes beyond the basics, offering advanced techniques to elevate your greenhouse expertise? Are you intrigued by the idea of self-sufficiency,...