Low Carb Vegan
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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End Your Carb Confusion
- A Simple Guide to Customize Your Carb Intake for Optimal Health
- By: Eric Westman, Amy Berger
- Narrated by: Brent Hirose
- Length: 7 hrs and 30 mins
- Unabridged
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Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. He's helped patients at his Keto Medicine Clinic at Duke University lose more than 26,000 pounds and reverse conditions like type 2 diabetes, PCOS, high blood pressure, and more. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you!
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Logical Keto
- By gaming grandma on 03-30-22
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End Your Carb Confusion
- A Simple Guide to Customize Your Carb Intake for Optimal Health
- Narrated by: Brent Hirose
- Length: 7 hrs and 30 mins
- Release date: 07-12-21
- Language: English
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Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....
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Low-Fat High-Carb Vegan Diet (Recipes Included)
- Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
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Discover the sustainable, satisfying, and energizing way to eat - without sacrificing flavor, variety, or results. Low-Fat High-Carb Vegan Diet: Health Benefits, What to Eat, Losing Weight, Misconceptions and Recipes is your ultimate guide to embracing a plant-based lifestyle that promotes weight loss, increases energy, and supports long-term health. Whether you're a beginner or a seasoned vegan, this comprehensive guide provides the science, structure, and simple recipes you need to thrive. Inside this practical and inspiring book, you’ll find: Clear explanations of the low-fat high-carb...
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Low-Fat High-Carb Vegan Diet (Recipes Included)
- Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Release date: 05-04-25
- Language: English
- Discover the sustainable, satisfying, and energizing way to eat - without sacrificing flavor, variety, or results. Low-Fat High-Carb Vegan Diet: ...
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- By: Jonah Ferguson
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
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Not it
- By Jacque on 09-20-23
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Release date: 02-28-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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The Zoodle Noodle Cookbook
- Recipes with Zucchini Noodles
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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57 Zoodle Noodle Recipes in This Cookbook Zoodles are delicious versatile strings of zucchini that have been shaved and cut in to long strands or zucchini noodles. They are low in calories and almost zero carbs. because of this they make an excellent substitution for pasta noodles. They are also gluten free for people with celiac disease or gluten intolerance. When cooked zoodles become soft and pliable so they are a perfect substitute for any spaghetti or pasta dish. They have very little taste so they create the perfect base for any dish hot or cold. Zoodles can be used in salads and cole...
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The Zoodle Noodle Cookbook
- Recipes with Zucchini Noodles
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 05-25-25
- Language: English
- 57 Zoodle Noodle Recipes in This Cookbook Zoodles are delicious versatile strings of zucchini that have been shaved and cut in to long strands or ...
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Cooking With Tofu
- Plant-Based Tofu Recipes for Every Meal and Occasion
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Unabridged
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Tofu, also known as bean curd, is a versatile and nutritious ingredient that has been a staple in Asian cuisine for centuries. Made from soybeans, tofu is rich in protein and contains all nine essential amino acids, making it an excellent plant-based protein source for vegetarians and vegans. Tofu's mild taste and soft texture make it a perfect canvas for various flavorings and cooking techniques, allowing it to be used in a wide range of dishes, from soups and salads to stir-fries and desserts. In this cookbook, we will explore the world of tofu and showcase its endless culinary ...
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Cooking With Tofu
- Plant-Based Tofu Recipes for Every Meal and Occasion
- Narrated by: Virtual Voice
- Length: 2 hrs and 6 mins
- Release date: 05-27-25
- Language: English
- Tofu, also known as bean curd, is a versatile and nutritious ingredient that has been a staple in Asian cuisine for centuries. Made from soybeans, ...
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Green Bean Kitchen Cookbook
- From Classic Casseroles to Creative Side Dishes and More
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Green beans are a versatile and beloved vegetable that have been a staple in many households for generations. Whether steamed, sautéed, roasted, or fried, green beans are a delicious and nutritious addition to any meal. They are packed with vitamins and minerals, low in calories, and can be paired with a variety of flavors to suit any palate. In this cookbook, we explore the many ways to prepare green beans, from classic family recipes to modern twists on traditional dishes. From simple sides to hearty main courses, there's a green bean recipe for every occasion. We also delve into the ...
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Green Bean Kitchen Cookbook
- From Classic Casseroles to Creative Side Dishes and More
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 05-27-25
- Language: English
- Green beans are a versatile and beloved vegetable that have been a staple in many households for generations. Whether steamed, sautéed, roasted, ...
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Cooking with Asparagus
- Soups, Casseroles, Salads and Many More Asparagus Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Unabridged
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Asparagus is a versatile and nutritious vegetable that has been enjoyed for centuries. This vegetable is prized for its unique and delicate flavor, as well as its many health benefits. Asparagus is low in calories, high in fiber, and packed with vitamins and minerals. It's no wonder that this vegetable has become a favorite among health-conscious individuals and food enthusiasts alike. In this cookbook, we'll explore the many delicious ways to prepare and enjoy asparagus. From soups and salads to main courses and sides, asparagus can be incorporated into a wide range of dishes. Whether ...
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Cooking with Asparagus
- Soups, Casseroles, Salads and Many More Asparagus Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Release date: 05-27-25
- Language: English
- Asparagus is a versatile and nutritious vegetable that has been enjoyed for centuries. This vegetable is prized for its unique and delicate flavor,...
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Shish Kebob Cookbook
- Chicken, Beef, Shrimp, Pork and Tofu Recipes on Skewers
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Unabridged
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Welcome to a cookbook dedicated to the art of skewering and cooking shish kebabs. Kebabs have been a popular dish for centuries in various cultures around the world. They are not only delicious but also versatile, as you can customize the ingredients to suit your taste preferences and dietary needs. In this cookbook, we will explore a variety of kebab recipes that are easy to make and perfect for any occasion, whether it's a family dinner, a backyard BBQ, or a potluck with friends. You'll find classic meat and vegetable combinations, as well as unique flavor combinations that will excite ...
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Shish Kebob Cookbook
- Chicken, Beef, Shrimp, Pork and Tofu Recipes on Skewers
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Release date: 05-26-25
- Language: English
- Welcome to a cookbook dedicated to the art of skewering and cooking shish kebabs. Kebabs have been a popular dish for centuries in various cultures...
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Cooking with Collard Greens
- Delicious Recipes With a Southern Staple
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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Collard greens are a staple in Southern cuisine and have been a part of American food culture for centuries. Collards are a type of leafy green vegetable that are known for their distinct flavor and nutritional value. These greens are packed with vitamins and minerals that can provide a range of health benefits, making them a popular choice for those looking to eat a balanced and nutritious diet. Collard greens can be enjoyed in a variety of ways, from simple preparations like steaming or boiling to more complex recipes like stews, soups, and casseroles. They are also a popular side dish ...
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Cooking with Collard Greens
- Delicious Recipes With a Southern Staple
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 05-27-25
- Language: English
- Collard greens are a staple in Southern cuisine and have been a part of American food culture for centuries. Collards are a type of leafy green ...
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Ketogenic Vegan
- The Low Carb Vegan Cookbook
- By: Henry Holden
- Narrated by: Kevin S Moody
- Length: 1 hr and 5 mins
- Unabridged
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Coming up with meals that fit all the conditions of the vegan ketogenic diet, however, can be challenging. This is why having this guide on hand can make a huge difference. The breakfast, lunch and dinner recipes compiled here are not only appetizing and satisfying. You can also easily whip up the dishes at home using simple ingredients. The Vegan Ketogenic diet promotes consumption of fresh fruits, vegetables and whole grains that are free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins.
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Ketogenic Vegan
- The Low Carb Vegan Cookbook
- Narrated by: Kevin S Moody
- Length: 1 hr and 5 mins
- Release date: 09-04-18
- Language: English
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Coming up with meals that fit all the conditions of the vegan ketogenic diet, however, can be challenging. This is why having this guide on hand can make a huge difference. The breakfast, lunch and dinner recipes compiled here are not only appetizing and satisfying. You can also easily whip up the dishes at home using simple ingredients....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Unabridged
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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First cookbook I've listened to
- By Kay Gerfers on 09-23-19
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Release date: 01-14-19
- Language: English
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- By: Brandon Hearn
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of a plant-based revolution. The goal of this plant based diet meal plan is to help you find a handful of favorite easy plant based recipes that you can make again and again! This 21 day plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. What could a plant-based diet do for my health? You’ll get more of certain nutrients You can shed a few pounds It could help treat and prevent diabetes ...
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 04-14-25
- Language: English
- Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of ...
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Homemade Gluten-Free Bread
- 35 Recipes for Beginners (Bread Baking Course, Easy to Bake Bread Recipes, Tips for Baking Bread, Making Your Own Bread)
- By: Michael Cuthbert Harrison
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Unabridged
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★ Here is a cookbook that contains 35 gluten-free bread recipes that are too good to be missed. ★ Gluten-free bread is devoid of unhealthy ingredients. The recipes provided here are simple and easy to make. Each one contains the directions listed in detail so that all of the information is provided for your journey towards healthy, gluten-free baking. You will learn how to bake healthy and delicious gluten-free : White Bread Coconut Flour Bread Pumpkin Bread Almond Flour Bread Brown Bread Banana Bread Seed and Nut Bread Potato Bread Zucchini Bread Sweet Potato Bread Chocolate Banana ...
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Homemade Gluten-Free Bread
- 35 Recipes for Beginners (Bread Baking Course, Easy to Bake Bread Recipes, Tips for Baking Bread, Making Your Own Bread)
- Narrated by: Virtual Voice
- Length: 1 hr and 50 mins
- Release date: 03-19-25
- Language: English
- ★ Here is a cookbook that contains 35 gluten-free bread recipes that are too good to be missed. ★ Gluten-free bread is devoid of unhealthy ...
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Homemade, Gluten‐Free, and Tasty
- 30 Quick and Easy Bread Recipes
- By: William David Welch
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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★ Here is a cookbook that contains 30 gluten-free bread recipes that are too good to be missed. ★ This Gluten-Free Bread Baking Cookbook is intended to help those who wish to make their healthy bread at home. The process is easy and hassle-free. Plus, the ingredients are not that hard to find. Each recipe contains the directions listed in detail so that all of the information is provided for your journey towards healthy, gluten-free baking. You will learn how to bake delicious: GLUTEN-FREE BREAKFAST BREADS Coconut Almond Bagels Cauliflower Bagels Gluten-Free Sesame Buns Almond Bread ...
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Homemade, Gluten‐Free, and Tasty
- 30 Quick and Easy Bread Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 03-19-25
- Language: English
- ★ Here is a cookbook that contains 30 gluten-free bread recipes that are too good to be missed. ★ This Gluten-Free Bread Baking Cookbook is ...
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- By: Sarah Meyers
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Unabridged
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Release date: 02-04-20
- Language: English
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Spaghetti Squash Cookbook
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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100 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to spaghetti-like strands when scraped out with a fork after being cooked. If you enjoy spaghetti but are trying to limit your pasta intake due to calories or carbs, then you already have two reasons to eat spaghetti squash as a replacement. A cup of cooked spaghetti squash has only 42 calories while a cup of cooked pasta has over 200 calories. It is high in fiber and low in calories which help aid in weight loss. Here are some other reasons to eat ...
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Spaghetti Squash Cookbook
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 11-17-24
- Language: English
- 100 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to ...
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Zucchini Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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Welcome to the world of zucchini, one of the most versatile and nutritious vegetables in the kitchen. This humble summer squash is a staple in many cuisines around the world and has been enjoyed by people for centuries. With its mild flavor and versatile texture, zucchini can be used in a wide variety of dishes, from soups and casseroles to fritters and even muffins. In this cookbook, we explore the many delicious ways to incorporate zucchini into your meals. Whether you're a seasoned cook or a beginner in the kitchen, you'll find something to love in these pages. We've included a range of ...
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Zucchini Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 11-18-24
- Language: English
- Welcome to the world of zucchini, one of the most versatile and nutritious vegetables in the kitchen. This humble summer squash is a staple in many...
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- By: ProjectVegan
- Narrated by: Justin Roberts
- Length: 52 mins
- Unabridged
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it. And that is the goal of this audiobook, to serve as a guide to your diet in a society where info on Vegan Keto is not widely available.
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- Narrated by: Justin Roberts
- Length: 52 mins
- Release date: 05-26-20
- Language: English
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it....
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Very interesting audiobook about nutrition
- By Nathan on 08-19-23
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 08-11-23
- Language: English
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Please try againRegular price: $14.95 or 1 credit
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