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You're getting a free audiobook.
Strength Training Over 40
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process....
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5 out of 5 stars
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Break free
- By Brandee J on 04-16-24
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 03-27-23
- Language: English
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Sale price: $19.95 or 1 credit
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....
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5 out of 5 stars
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Useful info on strength training
- By Devesh Dahale on 10-22-24
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Strength Training Over 40
- The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 4
- Length: 3 hrs and 38 mins
- Release date: 03-27-23
- Language: English
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Healthy Eating for Men
- Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 4 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story5 out of 5 stars 13
If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change....
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5 out of 5 stars
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Great! Very informative.
- By Eric Jud on 10-08-23
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Healthy Eating for Men
- Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 11
- Length: 4 hrs and 19 mins
- Release date: 01-19-23
- Language: English
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- By: Michael Smith, Body You Deserve
- Narrated by: Kelly Rhodes
- Length: 1 hr and 22 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Regardless of a man's age and social standing, maintaining good sexual health is a vital component of his life. However, males of all ages can experience various sexual difficulties and it becomes more prevalent as they get older....
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5 out of 5 stars
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An Invaluable Guide to Sexual Health!
- By WoodStoneBridge on 07-31-23
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Viagra: Essential Guide
- Discover How to Use Sildenafil Pills for Men: For Enhanced Erection and Long Lasting Stimulating Sex, Overcome Erectile Dysfunction... & Premature Ejaculation (Health & Fitness)
- Narrated by: Kelly Rhodes
- Series: Health & Fitness, Book 12
- Length: 1 hr and 22 mins
- Release date: 07-25-23
- Language: English
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Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karen Danke, Dr. Michelle Savage
- Length: 8 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story5 out of 5 stars 13
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life....
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4 out of 5 stars
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Good information
- By Giselle & Mary Ernest on 09-20-23
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Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- Narrated by: Karen Danke, Dr. Michelle Savage
- Series: Health & Fitness, Book 8
- Length: 8 hrs and 44 mins
- Release date: 10-21-22
- Language: English
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Dr. Michelle Savage
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going....
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5 out of 5 stars
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Ideal Book For Any Atkin Newbie!
- By Nathan on 09-30-23
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Atkins Diet for Busy Women
- Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy, and Feel Great Without Counting Calories
- Narrated by: Dr. Michelle Savage
- Series: Health & Fitness, Book 10
- Length: 4 hrs and 34 mins
- Release date: 09-04-23
- Language: English
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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5 out of 5 stars
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Very interesting audiobook about nutrition
- By Nathan on 08-19-23
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 08-11-23
- Language: English
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