Mental Illness Disorders

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.

This audiobook helps its listeners to consider a Christian view on mental illness, healing, and the role of a mindful Christian in the lives of those who are difficult around them.

Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.

In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.

For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.

Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...

Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.

Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?

Are you diagnosed with borderline personality disorder and taking steps to learn the truth about the diagnosis? Maybe you have another diagnosis and sometimes wonder if you’ve been misdiagnosed. Do you or a loved one exhibit symptoms of borderline personality disorder and are so far undiagnosed? Are you a parent needing help establishing a vibrant mental health climate in your home? Borderline personality disorder crosses, mixes, and defies every line defined by mental illness professionals as we once knew it to be.

The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

What would you do if your dead sister sent you postcards? I've struggled to get my life back on track after a lifetime of despair, addiction, and loss. I finally have it all. A bustling business, a home, my health, and time with my beloved daughter Sophie. But that tenuous balance is tipped when my twin Jane's postcard arrives in the mail. My family thinks she's dead. They want to put it all behind them. But how can I agree when the evidence is right in front of me? When my nagging little sister provokes my rebellious teenager to run away, I am forced to confront the past I've wanted to ...

The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.

Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.