The Bipolar Disorder Survival Guide
What You and Your Family Need to Know
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Narrated by:
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Kris Koscheski
About this listen
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place. In The Bipolar Disorder Survival Guide, you will learn:
- How you can distinguish between early warning signs of bipolar mood swings and normal ups and downs
- What medications are available, and what their side effects are
- What you should do when you find yourself escalating into mania or descending into depression
- How you can tell your coworkers about your illness without endangering your career
- How you can provide constructive help and support to a loved one with bipolar disorder
Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this best-selling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only".
Download the accompanying reference guide.©2011 The Guilford Press (P)2013 TantorListeners also enjoyed...
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-
If you are on the mood spectrum PLEASE READ
- By nooshinlw on 07-06-22
By: Chris Aiken MD, and others
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- By Tracy on 09-17-15
By: Julie A. Fast, and others
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Bipolar Disorder for Dummies, 4th Edition
- By: Candida Fink MD, Joe Kraynak
- Narrated by: Ann Richardson
- Length: 18 hrs and 16 mins
- Unabridged
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Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
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Much appreciated for taking the time to write this
- By Great resource on 12-19-24
By: Candida Fink MD, and others
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Oh my goodness everything!
- By Amy G. on 12-30-24
By: Julie A. Fast, and others
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
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this is literally me
- By Rbism on 07-16-23
By: Dave Mowry
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- By: Chris Aiken MD, James Phelps MD
- Narrated by: Charles Constant
- Length: 7 hrs and 25 mins
- Unabridged
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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If you are on the mood spectrum PLEASE READ
- By nooshinlw on 07-06-22
By: Chris Aiken MD, and others
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- By Tracy on 09-17-15
By: Julie A. Fast, and others
-
Bipolar Disorder for Dummies, 4th Edition
- By: Candida Fink MD, Joe Kraynak
- Narrated by: Ann Richardson
- Length: 18 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
-
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Much appreciated for taking the time to write this
- By Great resource on 12-19-24
By: Candida Fink MD, and others
-
Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
-
Story
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
-
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- By: Julie A. Fast, John Preston PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Oh my goodness everything!
- By Amy G. on 12-30-24
By: Julie A. Fast, and others
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An Unquiet Mind
- A Memoir of Moods and Madness
- By: Kay Redfield Jamison
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Abridged
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Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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It Says Unabridged. That is incorrect.
- By Casey Wagner on 10-17-11
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- By: Francis Mark Mondimore MD
- Narrated by: Barry Abrams
- Length: 10 hrs and 59 mins
- Unabridged
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Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.
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Great Book for All Involved
- By OkazakiFrag on 03-13-19
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- By: C.A. Cook
- Narrated by: Sera Chance
- Length: 4 hrs and 2 mins
- Unabridged
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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A Comprehensive Guide to Navigate Bipolar Disorder
- By Natalie Myers on 11-16-24
By: C.A. Cook
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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Very Informational
- By nubian_princesa on 01-16-14
By: Heather Rose
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Living With Someone Who's Living with Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- By: Chelsea Lowe, Bruce M. Cohen MD PhD
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Unabridged
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Not realistic
- By Laura on 06-06-21
By: Chelsea Lowe, and others
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When Someone You Love Is Bipolar
- Help and Support for You and Your Partner
- By: Cynthia G. Last PhD
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 14 mins
- Unabridged
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When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder.
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Great resource for bipolar spouses
- By Laurie W. on 01-28-19
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Manic
- A Memoir
- By: Terri Cheney
- Narrated by: Coleen Marlo
- Length: 6 hrs and 1 min
- Unabridged
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Amazing
- By Kelly Ranasinghe on 04-26-18
By: Terri Cheney
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I'm Not Crazy Just Bipolar
- By: Wendy K. Williamson
- Narrated by: Miranda Stewart
- Length: 8 hrs and 58 mins
- Unabridged
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Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it. Despite Wendy's struggles, this is a not a book that brings the listener down, rather a road map for wellness and a vastly informative, yet entertaining, guided tour of bipolar disorder for those who don't understand it. With her perceptive self-awareness, the author is equal parts comedienne and educator, and she tells the unbelievable highs and lows of her story with a clear, grounded candor.
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A BETTER UNDERSTANDING OF BIPOLAR
- By Fat Bottomed Girl on 11-02-18
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Unabridged
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Exactly what I needed
- By Happyskittlesgirl on 10-10-24
By: Jon P. Bloch PhD, and others
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Madness
- A Bipolar Life
- By: Marya Hornbacher
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 43 mins
- Unabridged
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When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age 24, Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story.
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THANK YOU!!!!!
- By kelly massoni on 10-01-21
By: Marya Hornbacher
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Bipolar Disorder: The Ultimate Guide
- By: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Very helpful and informative!
- By Ladybug on 06-17-22
By: Amanda Saunders, and others
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
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You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book let's us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
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A must read
- By Tricia Lowery on 05-31-24
By: Dave Mowry, and others
What listeners say about The Bipolar Disorder Survival Guide
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- Ryan
- 04-07-19
Informative
This book is very informative and helps shed light on the condition. It is very helpful.
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- KH
- 10-17-21
Take the time to listen. You won't regret it!
This book has helped my family truly understand mood disorders and the path to living successfully with them.
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- Christi B
- 05-11-15
Great resource
This book offered me invaluable resources in granting me a deeper understanding of bipolar disorder. I would recommend this book to anyone struggling with bipolar disorder
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17 people found this helpful
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- CH
- 08-29-16
Helped a lot to understand the disorder
Helped a lot to understand the disorder so I can help my son.
Thanks a lot.
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3 people found this helpful
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- Ruzette Nicolas
- 05-21-20
Useful, tourough, practical
This book enriched my knowledge about bipolar disorder, helped me be aware of some aspects of my daily life, gave me tools as therapist
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- Francisco
- 08-07-20
Super helpful
The book is very well structured. The most importan aspects of the bipolar disorder are discusses with a lot of examples that are easy to understand. I am diagnosed bipolar and I was able to relate so much to the book. It helped me recognize and describe my symptoms with more ease. There were a lot of tips on how to handle the highs and lows but also there was a lot of info for family members on how to cope with someone diagnosed bipolar.
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- Anonymous User
- 10-03-22
A must read to better understanding
Best book so far ever written, regarding bipolar disorder, manic depressive disorder. For anyone who has been diagnosed or a close friend or family, trying to understand. Easy to understand, very articulate, and just chock full of good ideas.
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- Jessica L Coffman
- 09-11-24
my questions
This book helped me understand and relate to this disorder. It also answered all the questions I had. I didn't realize my behaviors were due to bipolar. A light bulb went off. This book was the start of education myself on bipolar disorder and other mental illnesses. I feel I have control of my life again.
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- cynthia cuadra
- 08-25-19
Life saver
Focused handbook for anyone suffering from or watching someone suffer from the disorder therapeutic mindfulAnd truly liberating
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3 people found this helpful
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- Sabrina
- 05-29-17
In for a long ride.
Very detailed and in depth book on this disorder. If you are facing it. You will get the facts here. No candy coating here.
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2 people found this helpful