Middle Aged Diet
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Metabolic Confusion Diet for Middle-Aged Endomorph Women
- Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 17 mins
- Unabridged
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Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress? If you’re ready to end these frustrations and are finally ready to be the one pulling the strings, then this book is for you. This book isn’t your typical diet. What makes this diet different is that it takes your age, gender, and body type into account. And oh yeah, this book is actually written by someone who understands how your body works.
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Love the specificity of this audiobook
- By hudlocke on 11-21-24
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Metabolic Confusion Diet for Middle-Aged Endomorph Women
- Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 17 mins
- Release date: 10-08-24
- Language: English
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Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- By: Edyth J. Garson
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Unabridged
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In this modern world, where lifestyle-related diseases such as obesity, heart disease, cancer, and type 2 diabetes are prevalent, you have to find a way to live a healthier and better life, and plant-based diets are the best option for you. But going on a completely new diet can be daunting and complicated. This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets.
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Happy to listen to this book.
- By Abby Harding on 10-02-22
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A Simple Plant-Based Diet Eating Guide for the Middle Aged
- Narrated by: Bonnie Rogers
- Length: 5 hrs and 37 mins
- Release date: 03-07-22
- Language: English
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This audiobook breaks down the various plant-based diets and explains how to get started on each of them - complete with foods to eat and avoid in each of them. The book also provides simple, easy-to-follow recipes for getting started on plant-based diets....
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Weight Loss for Middle-Aged Women
- By: Julie Clark
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 25 mins
- Unabridged
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You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you don’t lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track.
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This is awful
- By Rebecarol on 05-09-19
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Weight Loss for Middle-Aged Women
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 25 mins
- Release date: 12-05-17
- Language: English
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Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track....
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- By: Nathalie Bains
- Narrated by: Cecily Wormald
- Length: 3 hrs and 34 mins
- Unabridged
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
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Poor narration
- By Dianne Crosby on 07-23-21
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Intermittent Fasting for Women Over 50
- Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
- Narrated by: Cecily Wormald
- Length: 3 hrs and 34 mins
- Release date: 07-16-21
- Language: English
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This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...
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