Mind Body Healing Practices
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Unabridged
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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This knowledge saved my life - do not dismiss this!!
- By Meredith Nutrition on 02-05-25
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- Narrated by: Nicole J. Sachs LCSW, John Stracks MD
- Length: 9 hrs and 31 mins
- Release date: 02-04-25
- Language: English
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Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.
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Healing Your Body, Mind, and Soul
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 1 hr and 18 mins
- Unabridged
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On this fascinating, inspirational, and often humorous audio program - recorded live - the incomparable Sylvia Browne explains how you can heal your body, mind, and soul by reprogramming your cell memory, virtually eliminating your physical, emotional, and spiritual challenges.
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Great answers for questions I always had
- By Linda on 04-27-03
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Healing Your Body, Mind, and Soul
- Narrated by: Sylvia Browne
- Length: 1 hr and 18 mins
- Release date: 01-11-01
- Language: English
- On this fascinating, inspirational, and often humorous audio program - recorded live - the incomparable Sylvia Browne explains how you can heal your body, mind, and soul...
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- By: Karen Frazier
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Unabridged
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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very inspirational and healing!
- By andrea peet on 09-28-19
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrated by: Marnye Young
- Length: 3 hrs and 11 mins
- Release date: 09-10-19
- Language: English
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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Harmonizing Mind and Body
- Unlocking Your Mental Health Through Holistic Practices
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Unabridged
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Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges as a bridge connecting the wisdom of holistic traditions with cutting-edge science to guide you toward a state of well-being that flourishes from within. Journey through the unexplored terrains of the mind-body connection, unraveling the tapestry of history, the robust threads of scientific understanding, and the foundational building blocks of mental and physical health. This comprehensive guide lays out a visionary map, directing you towards a ...
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Harmonizing Mind and Body
- Unlocking Your Mental Health Through Holistic Practices
- Narrated by: Virtual Voice
- Length: 5 hrs and 16 mins
- Release date: 04-20-24
- Language: English
- Discover the pathways to a harmonized life where the delicate dance between mind and body takes center stage. "Harmonizing Mind and Body" emerges ...
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- By: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Not what I expected at all
- By Jo on 09-21-18
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release date: 10-10-17
- Language: English
- In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- By: Nina Pick, Rabbi Rami Shapiro - foreword
- Narrated by: Nina Pick
- Length: 6 hrs and 23 mins
- Unabridged
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Narrated by: Nina Pick
- Length: 6 hrs and 23 mins
- Release date: 09-19-23
- Language: English
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- By: T. Mittleider
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or disconnected from your body, The Power of Somatic Exercises offers a way back to yourself. Rooted in the science of body awareness and nervous system healing, this guide explores how gentle movement can help you feel safe, grounded, and more at peace. You’ll learn how to release long-held tension, process emotions through physical awareness, and reestablish the essential connection between body and mind. This isn’t about pushing your body but listening ...
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 04-14-25
- Language: English
- Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or ...
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- By: Queen Afua
- Narrated by: Camille Mazant
- Length: 28 hrs and 3 mins
- Unabridged
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Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
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Not edited
- By Alexandrea Toney on 06-09-22
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- Narrated by: Camille Mazant
- Length: 28 hrs and 3 mins
- Release date: 10-18-24
- Language: English
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Renowned herbalist, natural health expert, and healer of women’s bodies and souls Queen Afua provides a transformative blueprint for ancestral healing.
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Master Your Healing Intelligence
- Activate the Power Within, Awaken Your Inner Healer, and Discover the Secrets of Self-Repair and Renewal
- By: KR Goswami
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Unabridged
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"Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to unlock the secrets of holistic well-being. This book, authored with heartfelt dedication for individuals who aspire to healing with intricate connections between mind, body, and spirit, offers a rich tapestry of traditional and contemporary healing practices. From the dawn of humanity, our ancestors sought nature's remedies, embracing herbal medicine, mindful living, and a profound connection to the earth. As civilization evolved, so did our ...
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Master Your Healing Intelligence
- Activate the Power Within, Awaken Your Inner Healer, and Discover the Secrets of Self-Repair and Renewal
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Release date: 05-07-25
- Language: English
- "Master Your Healing Intelligence" invites readers to explore a new paradigm of health and wellness, merging ancient wisdom with modern science to ...
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Grounding for Health
- How Earthing Can Restore Balance, Energize the Body, and Unlock the Natural Healing Power Beneath Your Feet
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support their energy, sleep, recovery, and overall vitality—starting with simple, natural shifts in how they live, move, eat, and connect with their environment. Designed for people in midlife and beyond who want results without hype, this book lays out an approachable path to better health—one rooted in balance, rhythm, and what your body has always instinctively needed. Whether you’re looking to restore focus, reduce tension, or build a lifestyle ...
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Grounding for Health
- How Earthing Can Restore Balance, Energize the Body, and Unlock the Natural Healing Power Beneath Your Feet
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 05-09-25
- Language: English
- What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support ...
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Qigong for Beginners
- A Step-by-Step Guide to Ancient Chinese Healing Practices, Energy Work, and Restoring Balance in Mind and Body (The Holistic Chinese Wellness Series, Book 1)
- By: Mei Lin Zhang
- Narrated by: Clarence Carter Boucher's voice replica
- Length: 5 hrs and 27 mins
- Unabridged
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Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit. Now, in this easy-to-follow audiobook, you’ll discover how to unlock the flow of Qi (life force energy) to improve your health, boost vitality, and find inner peace.
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Qigong for Beginners
- A Step-by-Step Guide to Ancient Chinese Healing Practices, Energy Work, and Restoring Balance in Mind and Body (The Holistic Chinese Wellness Series, Book 1)
- Narrated by: Clarence Carter Boucher's voice replica
- Series: The Holistic Chinese Wellness Series, Book 1
- Length: 5 hrs and 27 mins
- Release date: 04-02-25
- Language: English
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Heal, Energize, and Restore Balance—The Ultimate Beginner’s Guide to Qigong! Are you feeling drained, stressed, or out of sync? Qigong, the ancient Chinese practice of energy cultivation, offers a simple yet powerful way to harmonize your mind, body, and spirit.
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- By: David Simon MD, Deepak Chopra
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Unabridged
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The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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Not the right narrator for this title.
- By FDLeyda on 05-26-16
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The Seven Spiritual Laws of Yoga
- A Practical Guide to Healing Body, Mind, and Spirit
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 40 mins
- Release date: 12-22-15
- Language: English
- The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....
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The Path to Natural Wellness
- Unlocking the Power of Natural Alternative Therapies
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Unabridged
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Are you tired of feeling burned out, inflamed, or disconnected from your health? You’re not alone—and there’s a better way to feel well. In a world overflowing with quick fixes, chronic fatigue, and overprescribed solutions, The Path to Natural Wellness offers a grounded return to something simple and powerful: the healing wisdom of the human body when aligned with the rhythms of nature. This isn’t just another wellness trend. This is a reset. In this transformative guide, you’ll discover how natural, time-tested therapies—once reserved for ancient cultures and cutting-edge ...
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The Path to Natural Wellness
- Unlocking the Power of Natural Alternative Therapies
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Release date: 05-10-25
- Language: English
- Are you tired of feeling burned out, inflamed, or disconnected from your health? You’re not alone—and there’s a better way to feel well. In a...
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The Mind-Body Reset
- Healing Somaticization Through Holistic Practices Vol. I
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Unabridged
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Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization Through Holistic Practices" Subtitle: "A Comprehensive Guide to Transforming Emotional Distress into Physical Wellness"Do you find yourself battling unexplained physical symptoms? Are you struggling with persistent headaches, chronic muscle pain, or recurring digestive issues that seem to have no clear medical cause? Do you experience fatigue that doesn't improve with rest, or suffer from dizziness, chest pain, or shortness of breath that doctors ...
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The Mind-Body Reset
- Healing Somaticization Through Holistic Practices Vol. I
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Release date: 09-25-24
- Language: English
- Here's a revised description incorporating the first title and subtitle, along with 7 key phrases:"The Mind-Body Reset: Healing Somaticization ...
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Divine Soul Mind Body Healing and Transmission System
- By: Zhi Gang Sha
- Narrated by: Zhi Gang Sha
- Length: 8 hrs and 46 mins
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Divine Soul Mind Body Healing and Transmission System offers step-by-step exercises and easy tips for healing and rejuvenation.
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new to audible
- By Maritday on 11-03-09
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Divine Soul Mind Body Healing and Transmission System
- Narrated by: Zhi Gang Sha
- Length: 8 hrs and 46 mins
- Release date: 10-20-09
- Language: English
- Divine Soul Mind Body Healing and Transmission System offers step-by-step exercises and easy tips for healing and rejuvenation....
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- By: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release date: 03-19-24
- Language: English
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
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Mind Your Body
- By: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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This book is exceptional
- By Sharon on 03-26-25
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release date: 02-06-25
- Language: English
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In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection.
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Tao II
- The Way of Healing, Rejuvenation, Longevity, and I
- By: Zhi Gang Sha
- Narrated by: Zhi Gang Sha
- Length: 12 hrs and 27 mins
- Unabridged
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Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.
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Mr. Gang should stay out of Book reading/ writing
- By Walt on 12-05-10
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Tao II
- The Way of Healing, Rejuvenation, Longevity, and I
- Narrated by: Zhi Gang Sha
- Length: 12 hrs and 27 mins
- Release date: 11-02-10
- Language: English
- Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality....
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Harmony Within: Unlocking the Secrets of Holistic Wellness
- How to Achieve Unity of Mind, Body, & Spirit Using Ancient Wisdom and Modern Practices
- By: Elliott Middleton PhD
- Narrated by: Virtual Voice
- Length: 3 hrs and 47 mins
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Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...
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Harmony Within: Unlocking the Secrets of Holistic Wellness
- How to Achieve Unity of Mind, Body, & Spirit Using Ancient Wisdom and Modern Practices
- Narrated by: Virtual Voice
- Length: 3 hrs and 47 mins
- Release date: 04-04-25
- Language: English
- Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ...
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Recover Your Health with Yoga Therapy
- Solutions for Lung, Heart, Bone, Digestive, Arthritis, and Mental Health Issues
- By: Ann Marie Lucas
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Turn the golden years into a time of renewal with this Yoga guide– Even if you’ve grappled with chronic ailments for decades! Are you among the 80% of seniors suffering from chronic conditions like arthritis, respiratory, circulatory, bone health diseases, or stress? Have medications and conventional remedies left you disillusioned? Are you seeking a more natural, empowering way to gain control of your well-being? Just because you’re over 55 doesn’t mean your physical health and mobility should be compromised. Introducing this revolutionary guide, " Recover Your Health with Yoga ...
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Recover Your Health with Yoga Therapy
- Solutions for Lung, Heart, Bone, Digestive, Arthritis, and Mental Health Issues
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Release date: 04-02-25
- Language: English
- Turn the golden years into a time of renewal with this Yoga guide– Even if you’ve grappled with chronic ailments for decades! Are you among the...
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