Physical Fitness Motivation
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Brilliant!
- By Mary Jo Featherstone on 01-07-24
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 04-14-23
- Language: English
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Reshaping It All
- Motivation for Physical and Spiritual Fitness
- By: Candace Cameron Bure, Darlene Schacht
- Narrated by: Cameron Candace Bure
- Length: 6 hrs and 55 mins
- Unabridged
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Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
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Refreshing
- By Sandy on 10-21-14
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Reshaping It All
- Motivation for Physical and Spiritual Fitness
- Narrated by: Cameron Candace Bure
- Length: 6 hrs and 55 mins
- Release date: 12-08-11
- Language: English
- Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House....
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Chris Sorensen
- Length: 7 hrs and 35 mins
- Unabridged
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Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
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Inspiring!
- By Brian Cox on 04-13-15
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- Narrated by: Joel Fuhrman, Chris Sorensen
- Series: Eat for Life
- Length: 7 hrs and 35 mins
- Release date: 03-25-14
- Language: English
- Despite what you might have heard, diabetes is not a lifelong condition....
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs
- Unabridged
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Fitness
- By Deedra on 03-06-18
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrated by: Matt Addis
- Length: 3 hrs
- Release date: 07-13-16
- Language: English
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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Motivate Yourself to Exercise!
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Transform Your Exercise Routine with Unstoppable Motivation!Do you find yourself constantly starting an exercise plan only to lose motivation and give up? "Motivate Yourself to Exercise" is the ultimate guide to breaking free from the cycle of sporadic workout routines and developing a lasting, enjoyable exercise habit. This book is not just about getting fit; it's about finding the inner drive to transform your physical health and energy levels.Discover the secrets to: Unlocking the Psychology of Motivation: Learn how your mind can become your most powerful ally in achieving your fitness ...
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Motivate Yourself to Exercise!
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 05-07-24
- Language: English
- Transform Your Exercise Routine with Unstoppable Motivation!Do you find yourself constantly starting an exercise plan only to lose motivation and ...
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The Ultimate Guide to Exercise for Physical Health and Well-being
- Achieve Optimal Fitness and Wellness through Effective Exercise Techniques
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Introducing our latest notable eBook "The Ultimate Guide to Exercise for Physical Health and Well-being". This comprehensive guide is your ticket to comprehending the myriad facets of exercise, its innumerable benefits, and how it correlates with a fit and healthy lifestyle. In Chapter One, we traverse the critical link between physical activity and health. Discover the profound mental health benefits of regular exercise and learn the role it plays in disease prevention. In subsequent chapters, you'll find valuable insights on how to start an exercise program. Eager to set effective fitness...
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The Ultimate Guide to Exercise for Physical Health and Well-being
- Achieve Optimal Fitness and Wellness through Effective Exercise Techniques
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-21-24
- Language: English
- Introducing our latest notable eBook "The Ultimate Guide to Exercise for Physical Health and Well-being". This comprehensive guide is your ticket ...
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- By: Stephen Arterburn, Linda Mintle
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Unabridged
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.
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Not for me!!!
- By Amazon Customer on 01-21-20
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Release date: 10-01-19
- Language: English
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- By: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Great Book, bad recording!!!
- By Placeholder on 07-16-22
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 12-29-20
- Language: English
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 1 min
- Unabridged
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 10
- Length: 3 hrs and 1 min
- Release date: 08-17-21
- Language: English
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Fit for Life
- A Comprehensive Guide to Achieving Physical Fitness and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a healthier lifestyle. This platinum eBook does more than just provide you with facts; it encapsulates the entire wellness experience. "Fit for Life" is intricately segmented to subtly partake in the journey with you. It grasps you from Chapter 1, initiating you into your fitness journey, soon after, efficiently guiding you to realize your unique wellness objectives. Every reader is urged to assess their current fitness status and aided to create a ...
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Fit for Life
- A Comprehensive Guide to Achieving Physical Fitness and Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 04-21-24
- Language: English
- Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a ...
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Growing Up Healthy
- Learning to Be our Best Selves
- By: Harold Laski, Carmen Laski
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and exercise, with a focus on preventing and managing obesity. The authors, Harold Laski, M.D. and Carmen Laski, E.M.T. have been in the health care field for over 40 years and provide guidance on healthy food choices, including fruits and vegetables, whole grains, lean protein, and low-fat dairy products. It also encourages children to limit sugary and processed foods, which can contribute to obesity and other health problems. The ebook suggests healthy ...
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Growing Up Healthy
- Learning to Be our Best Selves
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 10-19-24
- Language: English
- Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and ...
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Take Control of Your Heart Disease Risk
- By: John Whyte MD MPH, Dr. Phil McGraw
- Narrated by: Wayne Campbell
- Length: 5 hrs and 18 mins
- Unabridged
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Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.
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Take Control of Your Heart Disease Risk
- Narrated by: Wayne Campbell
- Length: 5 hrs and 18 mins
- Release date: 02-14-23
- Language: English
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Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come....
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- By: Ross Larsson
- Narrated by: John William Cantees
- Length: 35 mins
- Unabridged
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- Narrated by: John William Cantees
- Length: 35 mins
- Release date: 10-07-21
- Language: English
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour....
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The 3 Pillars of Strength
- Improving Your Physical, Mental and Spiritual Fitness
- By: Jeffrey White
- Narrated by: Rob Shamblin
- Length: 8 hrs and 14 mins
- Unabridged
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It's time to be the best person you can be. It's time for you to reach your full potential. It's time to tap in to all your unique traits and talents that can propel you to greatness. It's time to face all the challenges and obstacles this world will throw at you with the quiet confidence that you can and will overcome. It's time to understand that at your disposal, you have the tools needed to be the best you can be. It's time to realize that the only thing really holding you back from achieving your dreams is you.
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The 3 Pillars of Strength
- Improving Your Physical, Mental and Spiritual Fitness
- Narrated by: Rob Shamblin
- Length: 8 hrs and 14 mins
- Release date: 12-24-15
- Language: English
- It's time to be the best person you can be. It's time for you to reach your full potential. It's time to tap in to all your unique traits and talents that can propel you to greatness....
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