Physical Motivation
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Brilliant!
- By Mary Jo Featherstone on 01-07-24
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 04-14-23
- Language: English
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Reshaping It All
- Motivation for Physical and Spiritual Fitness
- By: Candace Cameron Bure, Darlene Schacht
- Narrated by: Cameron Candace Bure
- Length: 6 hrs and 55 mins
- Unabridged
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Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
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Refreshing
- By Sandy on 10-21-14
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Reshaping It All
- Motivation for Physical and Spiritual Fitness
- Narrated by: Cameron Candace Bure
- Length: 6 hrs and 55 mins
- Release date: 12-08-11
- Language: English
- Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House....
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- By: Joel Fuhrman
- Narrated by: Joel Fuhrman, Chris Sorensen
- Length: 7 hrs and 35 mins
- Unabridged
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Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
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Inspiring!
- By Brian Cox on 04-13-15
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The End of Diabetes
- The Eat to Live Plan to Prevent and Reverse Diabetes
- Narrated by: Joel Fuhrman, Chris Sorensen
- Series: Eat for Life
- Length: 7 hrs and 35 mins
- Release date: 03-25-14
- Language: English
- Despite what you might have heard, diabetes is not a lifelong condition....
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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Informative with passionate narrator
- By Winston Lee on 03-06-18
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Why We Sleep
- The New Science of Sleep and Dreams
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Release date: 12-07-17
- Language: English
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Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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Motivate Yourself to Exercise!
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Transform Your Exercise Routine with Unstoppable Motivation!Do you find yourself constantly starting an exercise plan only to lose motivation and give up? "Motivate Yourself to Exercise" is the ultimate guide to breaking free from the cycle of sporadic workout routines and developing a lasting, enjoyable exercise habit. This book is not just about getting fit; it's about finding the inner drive to transform your physical health and energy levels.Discover the secrets to: Unlocking the Psychology of Motivation: Learn how your mind can become your most powerful ally in achieving your fitness ...
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Motivate Yourself to Exercise!
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 05-07-24
- Language: English
- Transform Your Exercise Routine with Unstoppable Motivation!Do you find yourself constantly starting an exercise plan only to lose motivation and ...
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Unabridged
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Excellent
- By Teresa on 06-08-20
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Release date: 01-17-17
- Language: English
- In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....
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A Breast Cancer Alphabet
- By: Madhulika Sikka
- Narrated by: Madhulika Sikka
- Length: 2 hrs and 32 mins
- Unabridged
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The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the road from diagnosis to treatment and beyond. What Madhulika Sikka didn't foresee when initially diagnosed, and what this audiobook brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier.
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A Breast Cancer Alphabet
- Narrated by: Madhulika Sikka
- Length: 2 hrs and 32 mins
- Release date: 02-25-14
- Language: English
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A definitive and approachable guide to life during, and after, breast cancer.
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- By: Stephen Arterburn, Linda Mintle
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Unabridged
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results.
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Not for me!!!
- By Amazon Customer on 01-21-20
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Lose It for Life
- The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 52 mins
- Release date: 10-01-19
- Language: English
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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....
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The Affirmations for Black Women Bible: 2 Books in 1
- Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
- By: J. G. Publications
- Narrated by: Hedy Parks
- Length: 6 hrs and 33 mins
- Unabridged
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The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel. Once I began buying into these daily affirmations and applying them very subtly within my routine, this is when I began seeing a change in my overall character. I was happier, more grateful, kinder to others, and reassured of the amazing person I am and continue to be. Daily affirmations are what inspired me to write this audiobook, so that others could reach the peak and be the person that they have always dreamed of being.
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The Affirmations for Black Women Bible: 2 Books in 1
- Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
- Narrated by: Hedy Parks
- Length: 6 hrs and 33 mins
- Release date: 03-10-22
- Language: English
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The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel....
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- By: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Great Book, bad recording!!!
- By Placeholder on 07-16-22
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 12-29-20
- Language: English
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 1 min
- Unabridged
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.
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The Health Habit
- 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 10
- Length: 3 hrs and 1 min
- Release date: 08-17-21
- Language: English
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A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- By: Melody Lightsoul
- Narrated by: Lorraine Crowston, Sara Antoniette
- Length: 13 hrs and 27 mins
- Unabridged
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Narrated by: Lorraine Crowston, Sara Antoniette
- Length: 13 hrs and 27 mins
- Release date: 09-16-20
- Language: English
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store....
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Sleep and Grow Rich
- By: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Unabridged
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
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Sleep and Grow Rich
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Release date: 03-02-21
- Language: English
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret....
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The Genome War
- How Craig Venter Tried to Capture the Code of Life and Save the World
- By: James Shreeve
- Narrated by: Grover Gardner
- Length: 14 hrs and 35 mins
- Unabridged
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On May 10, 1998, biologist Craig Venter, director of the Institute for Genomic Research, announced that he was forming a private company that within three years would unravel the complete genetic code of human life, seven years before the projected finish of the U.S. government's Human Genome Project. Venter hoped that by decoding the genome ahead of schedule, he would speed up the pace of biomedical research and save the lives of thousands of people. He also hoped to become very famous and very rich.
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DNA/Microbiology 101
- By Neil on 02-24-04
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The Genome War
- How Craig Venter Tried to Capture the Code of Life and Save the World
- Narrated by: Grover Gardner
- Length: 14 hrs and 35 mins
- Release date: 02-06-04
- Language: English
- The long-awaited story of the science, the business, the politics, the intrigue behind the scenes of the most ferocious competition in the history of modern science....
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30 Reasons You Are the Best Physical Therapist
- By: Crystal Tummala
- Narrated by: Virtual Voice
- Length: 23 mins
- Unabridged
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In 30 Reasons You Are the Best Physical Therapist, motivational author Crystal Tummala provides a blend of assurance, inspiration, and praise for Physical Therapists everywhere.
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30 Reasons You Are the Best Physical Therapist
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 05-09-24
- Language: English
- In 30 Reasons You Are the Best Physical Therapist, motivational author Crystal Tummala provides a blend of assurance, inspiration, and praise for ...
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Growing Up Healthy
- Learning to Be our Best Selves
- By: Harold Laski, Carmen Laski
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and exercise, with a focus on preventing and managing obesity. The authors, Harold Laski, M.D. and Carmen Laski, E.M.T. have been in the health care field for over 40 years and provide guidance on healthy food choices, including fruits and vegetables, whole grains, lean protein, and low-fat dairy products. It also encourages children to limit sugary and processed foods, which can contribute to obesity and other health problems. The ebook suggests healthy ...
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Growing Up Healthy
- Learning to Be our Best Selves
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 10-19-24
- Language: English
- Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and ...
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The Ultimate Guide to Exercise for Physical Health and Well-being
- Achieve Optimal Fitness and Wellness through Effective Exercise Techniques
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Introducing our latest notable eBook "The Ultimate Guide to Exercise for Physical Health and Well-being". This comprehensive guide is your ticket to comprehending the myriad facets of exercise, its innumerable benefits, and how it correlates with a fit and healthy lifestyle. In Chapter One, we traverse the critical link between physical activity and health. Discover the profound mental health benefits of regular exercise and learn the role it plays in disease prevention. In subsequent chapters, you'll find valuable insights on how to start an exercise program. Eager to set effective fitness...
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The Ultimate Guide to Exercise for Physical Health and Well-being
- Achieve Optimal Fitness and Wellness through Effective Exercise Techniques
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-21-24
- Language: English
- Introducing our latest notable eBook "The Ultimate Guide to Exercise for Physical Health and Well-being". This comprehensive guide is your ticket ...
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Take Control of Your Heart Disease Risk
- By: John Whyte MD MPH, Dr. Phil McGraw
- Narrated by: Wayne Campbell
- Length: 5 hrs and 18 mins
- Unabridged
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Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.
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Take Control of Your Heart Disease Risk
- Narrated by: Wayne Campbell
- Length: 5 hrs and 18 mins
- Release date: 02-14-23
- Language: English
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Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come....
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Fit for Life
- A Comprehensive Guide to Achieving Physical Fitness and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a healthier lifestyle. This platinum eBook does more than just provide you with facts; it encapsulates the entire wellness experience. "Fit for Life" is intricately segmented to subtly partake in the journey with you. It grasps you from Chapter 1, initiating you into your fitness journey, soon after, efficiently guiding you to realize your unique wellness objectives. Every reader is urged to assess their current fitness status and aided to create a ...
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Fit for Life
- A Comprehensive Guide to Achieving Physical Fitness and Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 04-21-24
- Language: English
- Immerse yourself in the journey to self-improvement with "Fit for Life," a comprehensive guide committed to guiding you towards embodying a ...
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Core 4 of Wellness
- Nutrition | Physical Exercise | Stress Management | Spiritual Wellness
- By: Kaushal B. Nanavati MD
- Narrated by: Jeff Bower
- Length: 1 hr and 52 mins
- Unabridged
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Core 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.
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Core 4 of Wellness
- Nutrition | Physical Exercise | Stress Management | Spiritual Wellness
- Narrated by: Jeff Bower
- Length: 1 hr and 52 mins
- Release date: 11-07-22
- Language: English
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Core 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness....
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