It's Never Too Late to Sleep Train
The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
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Narrated by:
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Sean Runnette
About this listen
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break - it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family - and a grumpy group around the breakfast table in the morning.
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines.
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is six months or six years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
©2019 Craig Canapari (P)2019 Random House AudioListeners also enjoyed...
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Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
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Redundant
- By odotwu on 05-08-18
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
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The Well-Behaved Child
- Discipline That Really Works!
- By: John Rosemond
- Narrated by: Chris Sorensen
- Length: 7 hrs and 47 mins
- Unabridged
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In The Well-Behaved Child, beloved psychologist John Rosemond shares his seven essential tools for raising a child who pays attention and obeys. Once you learn how to use his proven, user-friendly techniques, you'll have everything you need to deal effectively with a wide range of discipline problems in children ages three to thirteen, what John terms "The Decade of Discipline". This clear, step-by-step program includes:
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Empowering
- By Emily on 10-13-20
By: John Rosemond
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Now Say This
- The Right Words to Solve Every Parenting Dilemma
- By: Heather Turgeon MFT, Julie Wright MFT
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 7 hrs and 59 mins
- Unabridged
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Now Say This guides parents through a highly practical three-step approach to effectively communicating with children called ALP. It also discusses the power of words in all of our daily conversations. Each chapter addresses a different aspect of parenting and includes actual scripts and precise language for parents to use to set limits with empathy and to use conversations as opportunities for learning. Language is powerful, and the exact words, tone, and nonverbal communication parents use when trying to move through a sticky moment with their child means everything.
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Lots of useful examples
- By Christiane on 04-22-19
By: Heather Turgeon MFT, and others
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
- By: Michaeleen Doucleff
- Narrated by: Michaeleen Doucleff
- Length: 11 hrs and 11 mins
- Unabridged
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In Hunt, Gather, Parent, Doucleff sets out with her three-year-old daughter in tow to learn and practice parenting strategies from families in three of the world’s most venerable communities: Maya families in Mexico, Inuit families above the Arctic Circle, and Hadzabe families in Tanzania. She sees that these cultures don’t have the same problems with children that Western parents do.
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I wish they had a professional narrator
- By Anonymous User on 03-26-21
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- By: Mary Sheedy Kurcinka
- Narrated by: Abby Craden
- Length: 13 hrs and 17 mins
- Unabridged
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Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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Wrong narrator for this book!
- By Amazon Customer on 12-21-17
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If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- By: Amy McCready
- Narrated by: Coleen Marlo
- Length: 7 hrs and 51 mins
- Unabridged
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In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
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Great book, will test
- By Jared on 05-21-15
By: Amy McCready
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- By DNP on 12-01-16
By: Raun K. Kaufman
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
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The Connected Parent
- Real-Life Strategies for Building Trust and Attachment
- By: Lisa Qualls, Karyn Purvis PhD
- Narrated by: Lisa Qualls
- Length: 4 hrs and 42 mins
- Unabridged
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Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
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An holistic approach to relational health
- By K & J on 02-11-23
By: Lisa Qualls, and others
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What listeners say about It's Never Too Late to Sleep Train
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 01-09-23
Great advice/great read
This book is fantastic. Lots of practical advice you can put in practice right away. Based on sound science and proven methods. Loved it!
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- Margaret B.
- 03-03-22
Finally!!! A solid plan that works!
This book gave me the needed tools to move my 3 and 4 year old boys into their own bed, FINALLY!!!!!I had two boys fourteen months apart. They lived in our bedroom due to space reasons for the first two years and slept in our bed out of habit developed from nursing. It has been such a long struggle of sleepless nights. We are on day three and have already seen such an improvement! For us, the magic was not laying down with them to go to sleep at night. My husband and I are taking turns with bringing them back to bed during the night. I KNOW this is going to work. I can feel it in my soul. No tears, no anxiety. This was just what we needed! Thank you!
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- Brad
- 11-27-22
Great!! Excellent advice!!!
This is an excellent book that gave me great advice, and many useful tips in which I was able to implement immediately
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- midwestgirl
- 12-13-20
Encouraged
I was desperate and this gave me lots of ideas to solve our 2 year old's coup of our bed. Fingers crossed that it will work. It's not rocket science, but courage and a plan. It discusses several sleep theories and practical application of the best of each of them.
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1 person found this helpful
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- Amazon Customer
- 09-24-22
Words are not enough to thank Dr Canapari. Dream sleep came true
Can’t still believe we could transition our 2.5 years toddler from cosleeping and multiple night awakenings to sleeping 12 hours of uniterrtupted sleep at this age. It significantly changed her quality of sleep and she is well rested throughout the day and we could spend quality time. We never thought it was possible but it became possible with guidance of Dr Canapari. Thank you so much - it’s never too late is so true!!!
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- Primefrequent23
- 06-01-20
Great tips for older children
Love that this book doesn’t shame you because of things you did or didn’t do when your child was younger. It gives you real tips to improve sleep and actions you can take NOW to improve your child’s sleep. This is helpful for children of all ages and addresses many issues including nursing to sleep, curtain calls after bedtime, setting appropriate bedtimes, etc. Loved it and would highly recommend!
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- Brian Go
- 11-15-23
Informative and flexible options/alternatives.
Gave good examples and related to real life to use different options on what works for your family.
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- CTCB1
- 09-30-19
Good book, but geared more towards older children
I enjoyed this book and found some helpful tips, but i felt like it was geared more towards older children who can communicate and be reasoned with as opposed to babies and young toddlers who do not have fully developed language skills yet. It also didn't give much insight or advice for breastfeeding mothers when it comes to things such as stopping night feedings or transitioning to falling asleep independently when the child is used to nursing to sleep. He quickly touched on the topic, but didn't go in depth or really offer much advice or solutions. My biggest disappointment was there was no guidance as to what to do when a child wakes up in the middle of the night or just won't go to sleep and is wide awake and ready to play.
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- Stenberg
- 07-22-20
saved me
I didn't have a bedtime routine when I started this book. my son is now sleeping better than ever. thanks!!
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- Peter
- 04-07-22
I sleep again!!!
Read the book twice. We got the environment down. Pushed the bed time back to 8pm from 630-7. Waited for my cousins wedding date to pass. After the wedding gave him three days before starting the sleep. Night 1, wad able to be put in his crib and fell asleep no crying 12 hours of uninterrupted sleep. Has been able to be put down in his crib ever since and sleep a minimum of 10 hours. He has been in his crib now for maybe 3 weeks and has o ly cried being put down 4 times. The first time was 20 minutes. Every other time it's usually less than 5. Thank you for getting me and my wife our sleep back. I'm sure most people have issues with this process but it was a cake walk from day 1 for us. Our son used to co sleep in the bed and would wake up 5 times a night most nights. He also fed at night and only needed to be fed 1 time since we started and now we have most completely past night feedings.
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