Pregnancy Fitness

Product List
    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • By: Jillian Michaels
    • Narrated by: Jillian Michaels
    • Length: 10 hrs and 24 mins
    • Release date: 05-16-17
    • Language: English
    • 4 out of 5 stars 89 ratings
    • You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....

    Regular price: $15.47 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • A Week-by-Week Guide to Support Your Health and Your Baby's Development
    • By: Nicole M. Avena PhD
    • Narrated by: Chloe Cannon
    • Length: 4 hrs and 56 mins
    • Release date: 06-28-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy....

    Regular price: $17.19 or 1 credit

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    • Your Complete Guide to Exercise Before, During, and After Pregnancy
    • By: Mary Bacon
    • Narrated by: Mary Bacon
    • Length: 1 hr and 37 mins
    • Release date: 08-08-17
    • Language: English
    • 3.5 out of 5 stars 12 ratings
    • Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....

    Regular price: $19.46 or 1 credit

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    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • By: Hollie Grant
    • Narrated by: Hollie Grant
    • Length: 8 hrs and 9 mins
    • Release date: 06-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Regular price: $24.67 or 1 credit

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    • How Cutting Down Can Change Your Life
    • By: Rosamund Dean
    • Narrated by: Rosamund Dean
    • Length: 3 hrs and 28 mins
    • Release date: 12-28-17
    • Language: English
    • 4.5 out of 5 stars 260 ratings
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Regular price: $10.89 or 1 credit

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    • A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
    • By: Angela Thyer MD, Judy Simon RDN
    • Narrated by: Nancy Peterson
    • Length: 7 hrs and 54 mins
    • Release date: 04-09-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby....

    Regular price: $32.46 or 1 credit

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    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • By: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

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  • Regular price: $14.95 or 1 credit

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  • Regular price: $15.59 or 1 credit

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    • Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
    • By: Pixie Saytar
    • Narrated by: Brennan Koenigsreuter
    • Length: 5 hrs and 58 mins
    • Release date: 02-04-22
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Pregnancy is undoubtedly a beautiful and exciting time for any woman - while simultaneously stressful, worrying, and bewildering! But just by listening to this book, you are significantly more likely to have a fun, safe, calm, healthy, and stress-free pregnancy experience....

    Regular price: $19.95 or 1 credit

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    • Your Must-Have Guide to a Healthy Pregnancy
    • By: Tony Arreola, Nicole Collins
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 02-13-24
    • Language: English
    • Not rated yet
    • When life throws a curveball, it can be hard to battle the bulge. Can a woman in despair reclaim her happiness? Aubrey is loving her trim, taut, ...

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    • Meditation, Mantra, and Movement for Pregnancy and Beyond
    • By: Alexandra DeSiato, Lauren Sacks
    • Narrated by: Lauren Sacks, Alexandra DeSiato
    • Length: 7 hrs and 48 mins
    • Release date: 08-29-23
    • Language: English
    • Not rated yet
    • A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent....

    Regular price: $17.19 or 1 credit

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    • Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]
    • By: Mia Angels
    • Narrated by: Florencia Maza
    • Length: 1 hr and 12 mins
    • Release date: 03-09-20
    • Language: Spanish
    • 3 out of 5 stars 1 rating
    • La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz....

    Regular price: $6.95 or 1 credit

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    • Being Beautiful: The Owner's Manual to Inner and Outer Beauty
    • By: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 6 hrs and 25 mins
    • Release date: 11-11-08
    • Language: English
    • 3.5 out of 5 stars 56 ratings
    • There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates....

    Regular price: $14.24 or 1 credit

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    • A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
    • By: Cathryn Monro
    • Narrated by: Cathryn Monro
    • Length: 6 hrs
    • Release date: 12-12-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment....

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    • Discover a More Authentic, Balanced, and Joyful Motherhood from Within
    • By: Lori Bregman, Ursula Cary - contributor
    • Narrated by: Carla Mercer-Meyer
    • Length: 4 hrs and 33 mins
    • Release date: 04-23-19
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother....

    Regular price: $15.56 or 1 credit

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    • Let your greatest wish come true with our pregnancy hypnosis
    • By: Kim Fleckenstein
    • Narrated by: Cathy Weber
    • Length: 32 mins
    • Release date: 03-04-14
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • You want a baby, but this desire has remained unfulfilled so far? You have can gone through many examinations, but biologically there is no reason...

    Regular price: $7.00 or 1 credit

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    • Holistic Women's Guide Book to a Healthy Pregnancy
    • By: Cure For The People
    • Narrated by: Karin King
    • Length: 1 hr and 23 mins
    • Release date: 06-01-16
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Pregnancy is beautiful and natural! In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your journey into motherhood....

    Regular price: $6.95 or 1 credit

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    • Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
    • By: Shakira Akabusi
    • Narrated by: Shakira Akabusi
    • Length: 7 hrs and 31 mins
    • Release date: 06-09-22
    • Language: English
    • Not rated yet
    • Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre- and postnatal experience with this inspiring, stereotype-shattering book....

    Regular price: $14.52 or 1 credit

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